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Zero to 5K

Running for beginners

Published by: Sebastien Gamache
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Description

Zero to 5k is a running program designed for beginners. The plan consists of 3 activities per week, for a total of 9 weeks, where you will be alternating between running and walking. As you progress through the program, the amount of running will increase, while the amount of walking will reduce. At the end of the program, you will be able to run an entire 5km!
The app will guide you through each stage, letting you know when and for how long to run or walk.
While using the app in the background (i.e. your phone is closed while running outside), you will receive notifications with sound telling you how long to run or walk.
If the stage you are at is too difficult, there is no problem with going back a few stages.
Heart rate training is an alternative running program in Zero to 5k app that allows you to run within an optimal heart rate. Use your heart rate readings (bpm) during a workout to run within an optimal effort range. Receive notifications on your device when you reach your min and max heart rate to start running or walking.
Calculating your effort range is made easy in Zero to 5K. Your age is a good estimator to calculate your optimal effort level.
Your max heart rate = 220 - your age
Optimal effort range is 75% - 90% of max heart rate.
You can also manual adjust the min and max desired heart rate.
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In-Apps

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9.99 zł

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Zero to 5K FAQ

  • Is Zero to 5K free?

    Yes, Zero to 5K is free to download, however it contains in-app purchases or subscription offerings.

  • Is Zero to 5K legit?

    Not enough reviews to make a reliable assessment. The app needs more user feedback.

    Thanks for the vote

  • How much does Zero to 5K cost?

    Zero to 5K has several in-app purchases/subscriptions, the average in-app price is 9.99 zł.

  • What is Zero to 5K revenue?

    To get estimated revenue of Zero to 5K app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

4.5 out of 5

2 ratings in Poland

5 star
1
4 star
1
3 star
0
2 star
0
1 star
0
Ratings History

Zero to 5K Reviews

Great but dark mode is broken

james1254728 on

Poland

Overall a great app One thing that needs a fix is dark mode. When you open a specific run the list of segments looks broken. Same thing for the heart rate tab. Also I’d consider adding at least a minute or two for a warmup before starting the run to allow users to hide their phone before starting the run. Now when you press “start run” it starts instantly and you have to either run with your phone in hand or try to put it in your pocket while running.

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Store Rankings

Ranking History
App Ranking History not available yet
Category Rankings
Chart
Category
Rank
Top Free
Greece Health Fitness
303

Keywords

zero to 5k

Zero to 5K Competitors

Name
Couch To 5K - Run, Jog, Walk
Run, Jog, Walk and Get Fit
5K Runmeter Run Walk Training
5K, 10K, Half & Marathon Plans
5K Run: Beginner Training plan
Maps, intervals and motivation
5K Training Plan
8 week 5K Training Plan
5k Run- Couch Potato to 5K
Run 5k Races- Run trainer
5K Run - Train to 5K
From 0 to 5K in 10 weeks!
Start Running: Treadmill
Treadmill Workouts: Walk + Run
Couch to 5K
C25K run training, get running
Just Run: Zero to 5K (+10K)
Run 5K in 9 weeks, from zero!
Run 5K: Start Running
Running from 0 to 5K in 8 week
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Zero to 5K Installs

Last 30 days

-1

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Zero to 5K Revenue

Last 30 days

$-1

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Zero to 5K Revenue and Downloads

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App Info

Category
Health Fitness
Publisher
Sebastien Gamache
Languages
English, French
Recent release
2.0 (1 year ago )
Released on
Jan 5, 2021 (3 years ago )
Also available in
Ireland , United States , Canada , Australia , Belgium , United Kingdom , Israel , France , Denmark , Sweden , Netherlands , New Zealand , Poland , Portugal , Greece , Germany , Hungary , Singapore , Brazil , Czechia , Japan , Italy , Russia , Iceland , India , Taiwan , Vietnam , Nigeria , Malaysia , Mexico , Malta , South Africa , Madagascar , Norway , Peru , Philippines , Pakistan , Romania , Saudi Arabia , Slovenia , Slovakia , Thailand , Türkiye , Ukraine , Uzbekistan , United Arab Emirates , Algeria , Armenia , Argentina , Austria , Azerbaijan , Bulgaria , Brunei , Belarus , Switzerland , Chile , China , Colombia , Cyprus , Dominican Republic , Latvia , Ecuador , Estonia , Egypt , Spain , Finland , Hong Kong SAR China , Croatia , Indonesia , South Korea , Kuwait , Kazakhstan , Lebanon , Lithuania
Last Updated
2 days ago
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