7 Minute High Fitness Work Out

Workouts & training at home

Beschreibung

Want to get fit, tone your body, or lose weight? This has never been so fun or easy. Doing a few short, high-intensity workouts each week has been scientifically proven to be the best way to achieve these goals. You will be surprised by how quickly you will see results!
To keep you motivated, we will remind you of when you should work out at the times of day that you choose. We will also show how you perform compared to a pledge goal you can set, allowing you to clearly track your progress.
But that's not all: Our app allows you to customize your workouts based on different intensity levels (ranging from "Beginner" to "Maximum Drill"). This is a feature you won't find in many other apps.
This app contains 7 fun High-Intensity Interval Training (HIIT) workouts optimized for different goals. And there is no expensive gym equipment required. All you need is stuff you already have at home, like a floor, wall, and a chair!
Select the workouts you like – focus on one kind or combine different ones according to your mood.
Features:
- 7 guided workouts (28 exercises) with video and audio
- four intensity settings
- workouts with optional warmup and winddown phases (recommended by sports physicians)
- set your own pledge goal of how many workouts you want to do each week and see your progress on the app's Coach screen
- set workout reminders to stay motivated - you can even set different reminders for each weekday
- log your workouts and calories burned on your phone's HealthKit store to make this data available to other health apps
- works both in portrait and landscape mode
Ready to take the first step towards getting in better shape and feeling amazing? Well, what are you waiting for? Download our app and start your journey today.
Ausblenden Mehr anzeigen...

In-App-Käufe

Audio Instructions
$3.99

Screenshots

7 Minute High Fitness Work Out Häufige Fragen

  • Ist 7 Minute High Fitness Work Out kostenlos?

    Ja, 7 Minute High Fitness Work Out ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.

  • Ist 7 Minute High Fitness Work Out seriös?

    🤔 Die Qualität der 7 Minute High Fitness Work Out-App ist gemischt. Einige Nutzer sind zufrieden, während andere Probleme melden. Ziehen Sie in Betracht, einzelne Bewertungen für mehr Kontext zu lesen.

    Danke für die Stimme

  • Wie viel kostet 7 Minute High Fitness Work Out?

    7 Minute High Fitness Work Out bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt 3.99 $.

  • Wie hoch ist der Umsatz von 7 Minute High Fitness Work Out?

    Um geschätzte Einnahmen der 7 Minute High Fitness Work Out-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

4.7 von 5

299 Bewertungen in Vereinigte Staaten

5 star
238
4 star
40
3 star
9
2 star
4
1 star
5
Bewertungsverlauf

7 Minute High Fitness Work Out Bewertungen

New update

cdetr on

Vereinigte Staaten

What happened to my beloved app?!?!? I loved the simple graphics and minimal voice!!!! I don’t recognize this app anymore and find it totally off putting. Please bring back the classic version as an option, this currently looks and sounds terrible!!

Elegant, but

seivefistedfind on

Vereinigte Staaten

Edit: New update seems promising but showing a cardinal flaw—Music stops when audio queues hit. Also, you can hear dude’s mouse clicks at the end of the prompt. Feels beta but it’s somehow an auto update...please fix!! Original: This app is great in large part for its simplicity. That said it would be great to see some complexity inserted by way of variation in the exercises—bonus, bonus would be to add the option to run multiple circuits.

Great-fun-painful

pageant queen me on

Vereinigte Staaten

I think this is a great app and it pushes you perfectly and makes you fit but doesn’t make you work to hard this is a great app!

Does what it says

Sidthekid02 on

Vereinigte Staaten

It is a great quick workout. I use it as my warm up for my real workout to get my heart pumping, but it’s perfect for my warm up!

Work out

GMAERGIRLPRO on

Vereinigte Staaten

HELPS ME GET SKINNY AND ALL AND ALL IS A GOOD APP

Its fine

Angelbelasquezzzz on

Vereinigte Staaten

Not bad

Almost perfect

forever hungry swimmer on

Vereinigte Staaten

Don’t get me wrong this app is pretty awesome. My only complaint is that it repeats the same workout over and over again. Other than that it’s a great app and would defiantly recommend this to a friend!

Amazing app

owl Darla on

Vereinigte Staaten

Hi I’m only nine years old. And I started yesterday and I lost one and a half pounds this app really works I’m happy I’m losing weight and this is a really Totally amazing.

Boo 😭😭😭

Default 11 on

Vereinigte Staaten

Most comments are five stars but apparently no one bought the thing at the bottom for $.99 it is a waste of $.99 it doesn’t do anything literally in less it bugged on my iPad

Great motivator!

BRIAN9087385 on

Vereinigte Staaten

I'm hoping this will be a way to get myself back in the gym. It's a quick, simple work out that will push you. So far, it's kept me accountable to myself because I keep coming back everyday to do this work out! Works a lot of different muscles!

Store-Rankings

Ranking-Verlauf
App-Ranking-Verlauf noch nicht verfügbar
Kategorien-Rankings
App ist noch nicht gerankt

Schlüsselwörter

7 Minute High Fitness Work Out Konkurrenten

Name
5 Minute Home Workout
Quick exercise for men & women
Home Fitness: 7 Minute Workout
Quick & Effective Workouts
Workout Plan For Women
Female Fitness - Fit at Home
7 Minute Workout for Women
Home Workouts to Lose Weight
At Home Workout BMI-Calculator
Abs Core La Fitness Planet
7 Minute Workout by C25K®
HIIT Exercise Weight Loss
P4P 7 Minute Workout
7 Minute Workout: Easy Fitness
Easy Workout, Weight loss
Weight loss workouts- 7 minute
7 minutes workout for fitness
7 Minute Workout - Stay Fit
HIIT Cardio for Weight Loss

7 Minute High Fitness Work Out Installationen

Letzte 30 Tage

7 Minute High Fitness Work Out Umsatz

Letzte 30 Tage

7 Minute High Fitness Work Out Einnahmen und Downloads

Gewinnen Sie wertvolle Einblicke in die Leistung von 7 Minute High Fitness Work Out mit unserer Analytik.
Melden Sie sich jetzt an, um Zugriff auf Downloads, Einnahmen und mehr zu erhalten.