Balance: Meditation & Sleep

Breathe, calm anxiety & stress

Veröffentlicht von: Elevate

Beschreibung

Improve your stress, sleep, and more with Balance's personalized meditation program.
YOUR PERSONAL MEDITATION COACH
Balance is your personal meditation coach. Each day, you’ll answer questions about your meditation experience, goals, and preferences. Using an audio library of thousands of files, Balance assembles a daily meditation that's perfect for you. The more you share over time, the more personalized and effective your meditations become.
LEARN MEDITATION FUNDAMENTALS
Balance’s daily meditations are organized in 10-day Plans that teach fundamental meditation skills geared toward your goals and needs. You’ll discover how to bring awareness to your day, increase your focus among distractions, and find deep relaxation in moments of stress.
CLEAR YOUR MIND ANYTIME, ANYWHERE
Singles are bite-sized meditations you can use anytime, even on the go. Wake up gently with a morning meditation, stretch, and then make your commute less chaotic with a meditation customized to your journey. Clear your mind with animated breathing exercises, and lower your stress, find energy, and increase your focus with quick Relax, Energize, and Concentrate meditations—and many more.
SLEEP WELL WITH BED-TIME RELAXATION EXERCISES
You'll rest easy with our Sleep meditations, Sleep Sounds, and Wind Down activity—a first-of-its-kind interactive that uses bilateral stimulation and controlled breathing to help you relax before bed and find more restful sleep. You'll also experience cutting-edge Immersive Meditations, which blend vibrations, sound effects, and coach guidance to create a brand-new type of meditation experience.
TAKE YOUR MEDITATION PRACTICE TO THE NEXT LEVEL
Get started with our Foundations Plan, where you’ll train your focus and reduce anxiety. Or, if you already meditate often, start with our Advanced Plan, which helps you take your meditation practice to the next level.
WHAT’S INCLUDED
- Personalized guided meditations tailored to your mood and goals
- 10-day Plans to help you develop your meditation skills
- Bite-sized Single meditations you can use to get more out of any moment
- First-of-their-kind Immersive Meditations to help you relax through a blend of vibration, sound effects, and guidance
- Research-backed activities to help you relax and prepare for restful sleep
- Mindful Minutes integration with Apple’s Health app
- 10 concrete meditation techniques to build your practice: Breath Focus, Body Scan, and more
In meditation, “one-size-fits-all” fits no one. We all have our own ways of finding relaxation, focus, and rest. With thousands of paths possible, Balance helps you reach your goals, your way.
SUBSCRIPTION DETAILS
Start your free trial to experience the benefits of Balance. After the trial, Balance offers two auto-renewing subscriptions at $11.99/month and $69.99/year. These prices are for United States customers, pricing in other countries may vary.
Your subscription will automatically renew at the end of each subscription term unless auto-renewal is turned off at least 24 hours before the end of the term. Subscription renewals cost the same as the original subscription, and your credit card will be charged through your iTunes account at confirmation of purchase.
Balance also offers a Lifetime subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Balance library forever.
For additional information, please read our Terms of Service (http://www.balanceapp.com/balance-terms.html) and Privacy Policy (http://www.balanceapp.com/balance-privacy.html).
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In-App-Käufe

Free 1-Year Membership
369.99 lei
Balance Premium
369.99 lei
Balance Subscription
369.99 lei
Balance Yearly
259.99 lei
Balance Lifetime - 75% off
499.99 lei
Balance Monthly
29.99 lei
Balance Annual with Trial
179.99 lei
Balance Yearly - 1Y trial
359.99 lei
Balance Yearly - 7d trial
259.99 lei
Balance Lifetime - 65% off
699.99 lei

Screenshots

Balance Häufige Fragen

  • Ist Balance kostenlos?

    Ja, Balance ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.

  • Ist Balance seriös?

    ✅ Die Balance-App scheint von hoher Qualität und legitim zu sein. Die Nutzer sind sehr zufrieden.

    Danke für die Stimme

  • Wie viel kostet Balance?

    Balance bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt 339.99 lei.

  • Wie hoch ist der Umsatz von Balance?

    Um geschätzte Einnahmen der Balance-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

4.97 von 5

2,085 Bewertungen in Rumänien

5 star
2,034
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Bewertungsverlauf

Balance Bewertungen

Nicely done

Dana-Camelia on

Rumänien

The designs are really pretty, it has lots of plans for different issues but you can choose meditation singles too. It’s very good for beginners.

Great!!

Pinzaru Andreea on

Rumänien

Very calming and a good way to start the day/wind down for the night. It also comes with two modes for each meditation lesson (male and female voice). Highly recommended, I am on trial run now but after it ends, I think I will get the full subscription.

Why am I not able to purchase a lifetime subscription after I had 1 year free trial?

AncaSer on

Rumänien

Why am I not able to purchase a lifetime subscription after I had 1 year free trial?

My 2nd message

thetrvlrrr on

Rumänien

Love the app, this is my 2nd year using it and it really helps me a lot. This is the second time i’m writing you, I’m hoping that my message get seen. Really hope that you guys could do in the near futute a “ Grounding “ meditation and maybe some Overthinking meditation. Thank you so much.

Mind and body relaxing

PinkMotherOfElephants on

Rumänien

Usually, I have a very hard time relaxing, unclentching my jaw... this app really helps me with it. Thank you, Balance. Too bad the app can't be purchased for less than a year (for instance a more stressful month or a month or two focused on guided meditation)

I just love it !!

RuxElle567341 on

Rumänien

I have been useing this app for 3 years now and all I can say is that it is amazing. It helped me understand better the principles of meditation and also informed me about the benefits of each type of meditation that I was learning. I work in a mental health and wellness center and I always recommend this app.

I love this app

romtwe on

Rumänien

Amazing app. I’ve tried most but I really like the simplicity and intelligence of this one.

The only meditations app that I like

Sprico27 on

Rumänien

I would love to see this on iPad also. Atm it does not allow for integration with apple health on ipad ios.

the best meditation app

r2c10i on

Rumänien

the interface is so simple, yet the meditations are so customized and constantly changing depending on your needs! couldn’t recommend it enough. plus the first year is free ✨

Extraordinary helpful.

aa.teo on

Rumänien

Grateful for these people work

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