Dr. Greger’s Daily Dozen

This simple app is a helpful reminder of the top 12 foods we need to eat every day to optimize health.

They are very helpful

This app is easy to use, fun, and helps me up my game in healthy eating and living! If I could only have one app this would be it!

Just wish it connected it had a way to track calories, macros, etc., but otherwise love it!

Awesomeness

Using this app helps me see where I need to focus more effort into expanding my plant based diversity! So easy to use! Thank you, Dr. Gregor! Two months now and growing stronger every day! I feel fabulous! Kate

Simple and clean! One of my favorite apps. This is life changing for the good :)

I’ve been trying to change my diet to address blood sugar and cholesterol levels with little success. This app helps me to stay aware throughout the day of the range of healthy foods I need to eat and provide a fun and satisfying way of tracking it. Got blood work done today, hoping for good results🤞🏾!

This app is so amazing and simple! I used to be lost on what to eat. Not anymore! Ignore the bad reviews:) Eat your veggies!!!

This app has changed my life! Eating healthy is so simple now, and making sure I check the boxes every day gives me the confidence that I’m really making a positive change. It’s much easier to focus on simple little things I can add to my diet, rather than focusing on things I should eliminate. By the time I get my daily dozen in, I usually don’t even have a desire to eat anything more, which helps me keep the more unhealthy foods out. Love this app, and the easy references it has in each food group to articles explaining the proven health benefits. Get it!!!