FitMind: Mental Fitness

This app gives you the mental tools to make meditations part of your life. An aid and a shelter. Dear developers I still give 5 stars, put please fix the stats asap

I’ve been using the app for a few weeks after many months of practicing on my own and I can’t believe the progress I am making. With Liam’s masterful guidance and very pleasant voice (and occasional sense of humour too!) I really look forward to my daily morning practice that I rarely miss and that has become a vital part of my day. I feel as though with each meditation and lesson I make a small or big breakthrough. He takes you on a fascinating and precious journey with much wisdom and kindness he so thoughtfully shares. I tried a few other well rated meditation apps but this is in a class of it’s own. Worth every penny and I also highly recommend Liam’s interviews/podcasts that are extremely well made and interesting. Thank you from the heart Liam!

Diversamente da come descritto, viene addebitato immediatamente l’abbonamento annuale, senza diritto di recessione! Truffa!

for the first time, after several attempts and various apps, I found the ideal. Liam accompanies you with his velvety and confident voice on this incredible journey. for the first time I wake up with the strong desire to meditate and respect the moment of meditation with discipline. for me an incredible goal. thank you so much !

I’m just at the beginning but for what I’m seeing it seems a really well structured progression, if I can give you an advice is to add the subtitle feature, because ,for example, someone like me that is not a native tongue can miss some words. Except for this I recommend this app for a meditation journey.

After 2 years of self meditation I needed something guided. He’s great

Trust me, it’s really work. This app should be recommended to everyone

Love this app, it has different meditation techniques and different amount of times to meditate , I really like the fact how the app it’s design and also how it guides you through out each meditation.

I have been mediating off and on for my mental health issues for roughly 10 years. I have used multiple apps. Even gone through therapy that involve Metta (loving kindness). This is the first app that I have used that I can genuinely say is making a difference in my life. Other apps offer up a smorgasbord of topics of mediation which can be overwhelming. Their approach, from my experience is not focused at all on the science of the mind, but the experience of meditation. FitMind gives you the researched back science up front and then teaches you how to use it. It’s truly a system to rewire your brain. It’s not a question of will this work for me, it’s a statement that this does in fact work you just need to be open and committed. For me any level of progress inspires me to learn more. To be eager for more, hungry for more and that has made all the difference in the world. Liam your dedication to this system, the level of research you have done, how you have presented it. the commitment you have made is absolutely outstanding. I’m 10 days in and I’m blown away by how much I been able to reframe my thoughts. Years of negative thinking patterns and behaviors that I have struggled for so long to overcome are actually being recoded. This is insane. So if you are on the fence let me tell you that you have nothing to lose and so much to gain. Chris, Lancaster PA

This app has helped me through the darkest time of my life so far. I listen for 2-20 minutes a day. There are things my 6 year old can listen to, too. I am learning lots of science based and real life applicable skills to control myself.