Gentler Streak Health Tracker

Workout, Wellbeing & Sleep Log

Veröffentlicht von: Gentler Stories

Beschreibung

The one app for all your wellness needs—workouts, wellbeing, and sleep. Gentler Streak promotes a sustainable, active lifestyle with personalised guidance tailored to your abilities and wellbeing. Whether you’re just starting out or experienced, our inclusive approach ensures everyone feels supported on their fitness journey. Join us in making regular exercise accessible, enjoyable, and sustainable!
• 2024 Apple Design Award Winner for Social Impact | 2022 Apple Watch App of the Year | App of the Day | Editor’s Choice
• Featured in The Verge, Forbes, TechCrunch, and more.
N E W [FULL SLEEP ANALYSIS]
See everything from sleep onset to how much restorative sleep (deep + REM) you are getting. View trends over 14 nights in sleep duration, consistency, and stages to spot patterns and improve your sleep hygiene.
▶COMPLETE WELLNESS MANAGEMENT◀
[YOUR DAILY WELLBEING]
Start the day with a morning summary of your vital health metrics and sleep, helping you detect when something’s off before you can feel it yourself. Receive workout suggestions that respond to your daily readiness.
[MENSTRUAL CYCLE TRACKING]
Know which phase of the menstrual cycle you're in and receive personalised support for your current state, with workout suggestions like "Flow Workouts," along with allowing you to take a pause when your period starts.
▶STAYING ACTIVE ON YOUR TERMS◀
[STREAK & STATUS]
Keep your streak alive by following your body’s needs, even when it calls for rest days. When life happens—be it illness, injury, or holiday—adjust your status to reflect real life and skip feeling guilty.
[AWARD-WINNING APPLE WATCH WORKOUT TRACKER]
Track real-time training effects and heart rate zones to manage your workout intensity and avoid overtraining. Get a countdown to “overreaching” so you know exactly when you're close to pushing too hard for the day.
[PERSONALISED WORKOUT TRACKING]
Track 140+ activities, from daily chores to a wide variety of workouts, with detailed maps and metric charts, and stay within your healthy activity levels.
[TAILORED DAILY WORKOUTS]
Get daily personalised workout suggestions—ranging from rest to high-intensity exercises—based on your health metrics and readiness. Go Gentler’s on-watch suggestions allow you to scale your exercise duration and/or intensity up or down based on your real-time performance and wellness metrics.
▶ULTIMATE WORKOUT JOURNAL◀
[PERSONALISED SUMMARIES]
Turn your workout summaries into a personalised fitness journal. Customise them with details that matter to you: rename workouts, add notes, photos, and mark your favourite sessions. It’s more than just data—it’s your story. Plus, adjust the effort using the RPE chart when needed.
[PROGRESS CHARTS]
Your progress with weekly, monthly, and yearly charts, including a monthly and yearly recap.
[LIVE ACTIVITY & WIDGETS]
Use Live Activity to bring workout tracking to your iPhone, and interactive widgets on your Home, Lock screens.
[ACCESSIBLE TO ALL]
Full support for accessibility preferences including bold text, dynamic type, reduced transparency, increased contrast, motion adjustments, and voiceover.
[PRIVATE DATA STAYS PRIVATE]
Your health data stays on your device using Apple HealthKit, with no external processing.
Upgrade to Gentler Streak Premium with monthly, yearly, or lifetime plans for all features and family sharing. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Account will be charged for renewal within 24 hours before the end of the current period. Manage plans and turn off auto-renewal in Settings > Apple ID > Subscriptions.
Please, note Gentler Streak is not a medical device and should not replace professional medical advice.
Terms of service: https://gentler.app/terms/
Privacy policy: https://gentler.app/privacy
Ausblenden Mehr anzeigen...

Screenshots

Gentler Streak Health Tracker Häufige Fragen

  • Ist Gentler Streak Health Tracker kostenlos?

    Ja, Gentler Streak Health Tracker ist komplett kostenlos und enthält keine In-App-Käufe oder Abonnements.

  • Ist Gentler Streak Health Tracker seriös?

    🤔 Die Qualität der Gentler Streak Health Tracker-App ist gemischt. Einige Nutzer sind zufrieden, während andere Probleme melden. Ziehen Sie in Betracht, einzelne Bewertungen für mehr Kontext zu lesen.

    Danke für die Stimme

  • Wie viel kostet Gentler Streak Health Tracker?

    Gentler Streak Health Tracker ist kostenlos.

  • Wie hoch ist der Umsatz von Gentler Streak Health Tracker?

    Um geschätzte Einnahmen der Gentler Streak Health Tracker-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

4.64 von 5

11 Bewertungen in Nepal

Bewertungsverlauf

Gentler Streak Health Tracker Bewertungen

Horrible

Arthur0515 on

Vereinigte Staaten

I downloaded the app a month ago because I liked the look of the app. I work a high-stress job and wanted something to monitor my stresses! I don’t have that, I have “Getting to know you”! I’m done with your app.

Favorite app for the last two years

.chait. on

Vereinigte Staaten

Fantastic app it’s really transform my relationship with wellness. I look at this app likely three times a day once when I wake up to look at my sleep, metrics wants to plan for my workout and then wants to review my workout after the fact. It’s really transformed my relationship with recovery and rest and has allowed me to progress at a healthy substantial rate. Thank you so much Gentler Streak

Qatar

الخديوي وان on

Vereinigte Staaten

The

Good, could be much better

ryanww321 on

Vereinigte Staaten

This app would be much better if it guided you through a run on your watch that it suggested based on your training readiness (like Runna or Garmin) instead of just giving you the recommended HR zone and a time. Not that helpful unfortunately.

Not sure why you need this app

stuberpunk on

Vereinigte Staaten

I downloaded this app after seeing the editor pick and some reviews. After using it, I’m not sure why you would need it. It does not do anything further than Health. It’s less than the same health matrix. It seems to be the same thing as any other “health” app with cartoons. I guess it just didn’t do anything for me.

Too much sale pressure

Note Taker on

Vereinigte Staaten

The app appears to be decent with a good summary of information the phone and watch collect. The nutrition articles should be taken with a grain of salt. I took points off for their high-pressure sales tactics. I felt as if I was at an auto dealer being asked “what can I do to get you in a car today.” I subscribed to the app, checked it out, and the. Cancelled my subscription. It’s not worth the black-Friday sales price. Since I cancelled my subscription, the app has thrown up a “Prolong your Subscription” view and it doesn’t go away! (There was an “X” button but tapping did nothing.) Time to ask for a refund.

Working better than ever

Ker_Pow on

Vereinigte Staaten

Recent improvements have improved the app. It is tracking my unlogged exercises better now. I really like this way of tracking effort!

Incomplete

Caleynewbs on

Vereinigte Staaten

I subscribed to Gentler Streak for a year and really enjoyed some of the data. I did end up letting the subscription expire because I feel I have a better handle on my own training load now. On the positive, the app is well designed and I do feel like it was pretty decent at knowing when I needed to work vs rest, especially at first. However, once I got in a routine of regular workouts, it kept telling me to work harder to maintain my streak. Doing 30-60 minutes of strength training 3-4x per week and walking a lot seems like it should be plenty to keep me fit, but once Gentler Streak adapted to that routine, it started pushing me to do more and more in a way that felt unsustainable. I just returned from a 10-day trip to Europe, where we walked minimum 20K steps a day. I know the point of the app is to add more than just apple’s rings, but throughout that entire trip, the messages kept telling me to work out more and eventually “lost” my streak. I don’t mind that of course, but it’s wild that it can’t consider that I was walking 10 miles a day. I also think it’s absurd that period tracking isn’t included in the free version. Feels like holding back an extra feature for 50% of the users.

I made it mad

Satisfied longtime user on

Vereinigte Staaten

Gentler Streak, an app I highly recommend, is displeased with me because I have spent two days of strenuous forestry, which clashes with its health maintenance tenets. Its focus on recovery and maintenance makes it an app I wholeheartedly endorse, distinct from those aimed at athletes.

Dysautonomia Relief

Kodachrome25 on

Vereinigte Staaten

I have dysautonomia exacerbated by long Covid and I’ve been finding this app incredibly helpful for slowly building stamina and feeling better about taking extremely crucial rest days. After a few months I’ve gone from logging a couple minutes of walking or chores to logging hours of hiking and aerobics. Your mileage may vary, but this is one of the most accessible (and gentlest) apps out there.

Store-Rankings

Ranking-Verlauf
App-Ranking-Verlauf noch nicht verfügbar
Kategorien-Rankings
Diagramm
Kategorie
Rang
Top Kostenlos
57
Top Umsatz
63
Top Kostenlos
74
Top Kostenlos
82
Top Umsatz
85

Gentler Streak Health Tracker Installationen

Letzte 30 Tage

Gentler Streak Health Tracker Umsatz

Letzte 30 Tage

Gentler Streak Health Tracker Einnahmen und Downloads

Gewinnen Sie wertvolle Einblicke in die Leistung von Gentler Streak Health Tracker mit unserer Analytik.
Melden Sie sich jetzt an, um Zugriff auf Downloads, Einnahmen und mehr zu erhalten.
This page includes copyrighted content from third parties, shared solely for commentary and research in accordance with fair use under applicable copyright laws. All trademarks, including product, service, and company names or logos, remain the property of their respective owners. Their use here falls under nominative fair use as outlined by trademark laws and does not suggest any affiliation with or endorsement by the trademark holders.