Gentler Streak Health Tracker

Wellbeing with Activity & Rest

Veröffentlicht von: Gentler Stories

Beschreibung

The one app for all your wellness needs—workouts, wellbeing, and sleep. Gentler Streak promotes a sustainable, active lifestyle with personalised guidance tailored to your abilities and wellbeing. Whether you’re just starting out or experienced, our inclusive approach ensures everyone feels supported on their fitness journey. Join us in making regular exercise accessible, enjoyable, and sustainable!
• 2024 Apple Design Award Winner for Social Impact | 2022 Apple Watch App of the Year | App of the Day | Editor’s Choice
• Featured in The Verge, Forbes, TechCrunch, and more.
N E W [FULL SLEEP ANALYSIS]
See everything from sleep onset to how much restorative sleep (deep + REM) you are getting. View trends over 14 nights in sleep duration, consistency, and stages to spot patterns and improve your sleep hygiene.
▶COMPLETE WELLNESS MANAGEMENT◀
[YOUR DAILY WELLBEING]
Start the day with a morning summary of your vital health metrics and sleep, helping you detect when something’s off before you can feel it yourself. Receive workout suggestions that respond to your daily readiness.
[MENSTRUAL CYCLE TRACKING]
Know which phase of the menstrual cycle you're in and receive personalised support for your current state, with workout suggestions like "Flow Workouts," along with allowing you to take a pause when your period starts.
▶STAYING ACTIVE ON YOUR TERMS◀
[STREAK & STATUS]
Keep your streak alive by following your body’s needs, even when it calls for rest days. When life happens—be it illness, injury, or holiday—adjust your status to reflect real life and skip feeling guilty.
[AWARD-WINNING APPLE WATCH WORKOUT TRACKER]
Track real-time training effects and heart rate zones to manage your workout intensity and avoid overtraining. Get a countdown to “overreaching” so you know exactly when you're close to pushing too hard for the day.
[PERSONALISED WORKOUT TRACKING]
Track 140+ activities, from daily chores to a wide variety of workouts, with detailed maps and metric charts, and stay within your healthy activity levels.
[TAILORED DAILY WORKOUTS]
Get daily personalised workout suggestions—ranging from rest to high-intensity exercises—based on your health metrics and readiness. Go Gentler’s on-watch suggestions allow you to scale your exercise duration and/or intensity up or down based on your real-time performance and wellness metrics.
▶ULTIMATE WORKOUT JOURNAL◀
[PERSONALISED SUMMARIES]
Turn your workout summaries into a personalised fitness journal. Customise them with details that matter to you: rename workouts, add notes, photos, and mark your favourite sessions. It’s more than just data—it’s your story. Plus, adjust the effort using the RPE chart when needed.
[PROGRESS CHARTS]
Your progress with weekly, monthly, and yearly charts, including a monthly and yearly recap.
[LIVE ACTIVITY & WIDGETS]
Use Live Activity to bring workout tracking to your iPhone, and interactive widgets on your Home, Lock screens.
[ACCESSIBLE TO ALL]
Full support for accessibility preferences including bold text, dynamic type, reduced transparency, increased contrast, motion adjustments, and voiceover.
[PRIVATE DATA STAYS PRIVATE]
Your health data stays on your device using Apple HealthKit, with no external processing.
Upgrade to Gentler Streak Premium with monthly, yearly, or lifetime plans for all features and family sharing. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Account will be charged for renewal within 24 hours before the end of the current period. Manage plans and turn off auto-renewal in Settings > Apple ID > Subscriptions.
Please, note Gentler Streak is not a medical device and should not replace professional medical advice.
Terms of service: https://gentler.app/terms/
Privacy policy: https://gentler.app/privacy
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In-App-Käufe

Gentler Premium Yearly
$74.99
Gentler Premium Monthly
$14.99
Gentler Premium Lifetime
$299.99
Gentler Premium Yearly Family
$59.99
Gentler Premium Monthly Family
$16.99

Screenshots

Gentler Streak Health Tracker Häufige Fragen

  • Ist Gentler Streak Health Tracker kostenlos?

    Ja, Gentler Streak Health Tracker ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.

  • Ist Gentler Streak Health Tracker seriös?

    🤔 Die Qualität der Gentler Streak Health Tracker-App ist gemischt. Einige Nutzer sind zufrieden, während andere Probleme melden. Ziehen Sie in Betracht, einzelne Bewertungen für mehr Kontext zu lesen.

    Danke für die Stimme

  • Wie viel kostet Gentler Streak Health Tracker?

    Gentler Streak Health Tracker bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt 93.39 $.

  • Wie hoch ist der Umsatz von Gentler Streak Health Tracker?

    Um geschätzte Einnahmen der Gentler Streak Health Tracker-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

4.65 von 5

91 Bewertungen in Neuseeland

5 star
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Bewertungsverlauf

Gentler Streak Health Tracker Bewertungen

Keeps getting better

ResolutionNZ on

Neuseeland

With the new ability to rename workouts gentler streak is even better than ever. Apple should consider buying it and replacing their activity tracker as it is far superior. When iOS 18 is released with the ability to change the colour of icons it’ll be a total winner in every way.

Really good app

ChemicalRevenue on

Neuseeland

I really like the motivational notifications that come after a workout has been completed, and enjoy the visual glance of how I am tracking. The paid version has some additional capabilities but for day to day the free app seems to suffice for me. Highly recommended.

Overreaching is totally off-putting

Medz007 on

Neuseeland

Even though I’ve read the explanation for the reason I keep getting the ‘overreaching’ notifications (gaps in exercising etc), I’ll be cancelling my subscription and deleting the app… Even after reading the explanation for the incorrect feedback, it’s really off-putting as I’m only doing light walks and light yoga, which I’m pretty sure even on a daily basis, should be okay for most people’s fitness levels. However, if there are any updates or fixes that may correct this in the near future, I would still be keen to know about these as other than this, it’s a great app.

So good

134647545346 on

Neuseeland

Best app

Stats are wrong

Katie83– on

Neuseeland

I like the concept but it is pulling stats wrong from the Garmin connect app. For example, average running cadence, the Garmin connect app has one number, this app pulls through a completely different number from the connect app so something isn’t right with it. Also does the same with maximum heart rate stats for workouts.

3 thumbs up

This blows my mind on

Neuseeland

.

Not yet worth the subscription costs

Lissa80 on

Neuseeland

As someone who overtrains, struggles to take rest days and honestly gets too invested in “closing the rings” I had high hopes for this app. However the visualizations are limited, you only see a short time period and the insights were not particularly useful or meaningful. The suggested workouts were things like 2hour runs at the moderate level (I typically run 60-90min 6-7 days per week with one 2.5hr run) and taking the slider to the right suggested an insane 19 hour walk. Over time this may develop into a great app but it’s not there yet.

Great alternative to built in goals

BlueSpock65 on

Neuseeland

This app takes a different approach to encouraging fitness which is way more realistic than the built in monthly goals the Apple Watch gives you out of the box. I’ve been finding my monthly challenges getting more and more intense, where the outcome seems to be getting you to just do more than last month every month. This is not sustainable and after getting the monthly challenge for the last 2 years, I’ve ended up with an activity goal that is simply out of reach. Gentler Streak takes a different view and lets you look at your fitness over more than a single day, which is way more reflective of real life. If you work out heaps for a few days it tells you to rest. If you take a few rest days it encourages you back again. If you get sick or want to take a longer break it can account for that. I’m pretty much converted off the Apple challenges now, and just work to keep my streak in a healthy range. It’s well worth the subscription, and I’m glad I tried it. The developer is also super responsive and helpful answering questions.

I made it mad

Satisfied longtime user on

Vereinigte Staaten

Gentler Streak, an app I highly recommend, is displeased with me because I have spent two days of strenuous forestry, which clashes with its health maintenance tenets. Its focus on recovery and maintenance makes it an app I wholeheartedly endorse, distinct from those aimed at athletes.

Dysautonomia Relief

Kodachrome25 on

Vereinigte Staaten

I have dysautonomia exacerbated by long Covid and I’ve been finding this app incredibly helpful for slowly building stamina and feeling better about taking extremely crucial rest days. After a few months I’ve gone from logging a couple minutes of walking or chores to logging hours of hiking and aerobics. Your mileage may vary, but this is one of the most accessible (and gentlest) apps out there.

Store-Rankings

Ranking-Verlauf
Kategorien-Rankings
Diagramm
Kategorie
Rang
Top Umsatz
35
Top Kostenlos
48
Top Umsatz
52
Top Umsatz
58
Top Umsatz
61

Schlüsselwörter

Gentler Streak Health Tracker Konkurrenten

Name
SmartGym: Gym & Home Workouts
HIIT, Home, Gym Weight Lifting
Streaks
The habit-forming to-do list
Heart Analyzer: Pulse Tracker
Watch Health & Fitness Metrics
Zones for Training
Heart Rate Zone Training
WorkOutDoors
Advanced Workout App with Maps
Training Today
Are you ready?
Any Distance Running Tracker
Running tracker trainer & map
(Not Boring) Habits
Science-backed habit tracker
Athlytic: AI Fitness Coach
HRV Based Training & Recovery
Personal Best – Workouts
Activity and fitness stats

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