HarmLess: Self Harm Tracker

Daily Pledge & Calm Urge to SH

Veröffentlicht von: Wired Betterment

Beschreibung

Transform your life one day at a time with HarmLess, the premier and only mobile app specifically designed to help those battling self-harm. This innovative application empowers users to confront their struggles head-on, fostering resilience, promoting self-understanding, and imparting invaluable coping mechanisms for better wellbeing.
HarmLess offers an extensive suite of tools tailored to your unique emotional needs, allowing you to navigate life's challenges with strength and wisdom. Navigate moments of high stress or anxiety with our Calm Urges feature, offering a plethora of healthy activities and suggestions based on your current emotional state. Never underestimate the power of recognizing, understanding, and validating your feelings.
Ensuring your privacy and security is our paramount concern, which is why HarmLess is equipped with a passcode feature. This keeps your personal information, journey, and progress confidential - your story is for you to share, on your own terms.
Track your progress with insightful, real-time statistics that include data on self-harm free days, the difficulty of each day, and the frequency of urges. With every day that passes, you're making progress, and we want you to see that, clear as day.
Reflect on your day-to-day journey with our Reviews feature, pledge daily to remain self-harm free with customizable Pledge Icons, and pour your thoughts into your personal Journal, an acclaimed tool for processing emotions and promoting mental health.
Achieve milestones and unlock inspiring themes through our Achievements, providing visual symbols of your dedication and resilience, spurring you onwards on your path to recovery.
Relax and center your mind with our specifically designed Guided Meditations, curated to meet the needs of individuals suffering from self-harm. Our unique, animated Breathing Exercises provide an engaging way to relieve stress, calm anxiety, boost energy, and enhance sleep.
Moreover, in our constant effort to provide comprehensive support, HarmLess users have the exclusive opportunity to connect with professional mental health therapists at a discounted rate directly within the app.
HarmLess is your trusted ally in the journey towards recovery. Start your journey today, because you matter and your story is far from over.
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We are always open to feedback, if you have any ideas or suggestions about how the app could be better, we'd love to hear from you. Please write them in a written review right here on the App Store.
Terms of use: http://www.wiredbetterment.com/harmless/termsofuse.html
Privacy Policy: http://www.wiredbetterment.com/harmless/privacypolicy.html
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HarmLess Häufige Fragen

  • Ist HarmLess kostenlos?

    Ja, HarmLess ist komplett kostenlos und enthält keine In-App-Käufe oder Abonnements.

  • Ist HarmLess seriös?

    ✅ Die HarmLess-App scheint von hoher Qualität und legitim zu sein. Die Nutzer sind sehr zufrieden.

    Danke für die Stimme

  • Wie viel kostet HarmLess?

    HarmLess ist kostenlos.

  • Wie hoch ist der Umsatz von HarmLess?

    Um geschätzte Einnahmen der HarmLess-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

4.77 von 5

13 Bewertungen in Litauen

Bewertungsverlauf

HarmLess Bewertungen

Idk

bubbles/bubs on

Vereinigte Staaten

I feel a lot better already so ya thats fun I actually recommend this app a lot

money

Maddi Strpna on

Vereinigte Staaten

i love this app it helps a lot but the one thing i dont like about it is that some of the urge stuff like breathing tips cost money and it makes me feel like there isn’t any hope for the people who dont have that kind kf money

Great!!!!

poppy is the best sister on

Vereinigte Staaten

I am 11 years old and I have been using this app for awhile but the only thing I don’t like is how u have to pay for some of it,I mean yah I get u have to make money but really on this app?! Like come on but it is a great app and I love it and it helps me

Helps me sort my feelings (helpful)

cat_crazy2020 on

Vereinigte Staaten

This app hasnt really done anything to stop me from committing, but it does help me keep track of my feelings, and know how long ive been clean, which is enough for me. I really like the encouraging massages when you relapse :) As a lot of people have mentioned its annoying that it promotes premium every time you open the app, but the pros outweigh the cons. My friend recommended this app and im really glad she did, because its helping me sort what kind of feelings im having when i get my urges, and therefore helping me find alternative coping mechanisms that go with the feelings im having. Angry SH is going to need a different coping method then sad SH, and it’s helping me figure it out :))

IT HELPS

Ashlyn554 on

Vereinigte Staaten

This app has helped me though a lot and honestly I love this. From the day I got it to this ever day, it has helped me so much. If you think that you should get this and you want to look at the rating you SHOULD MOST DEUGET THIS APP❤️❤️❤️

i recommend

Sophia E.P on

Vereinigte Staaten

It really helped me I am now 7 days clean and it will continue to be a larger number because this app helped me and when you unlock streaks it will give you background themes sometimes which to me is super motivational I recommend cause I started when I was eight and I am eleven and i am very sad that this has been going on and off for 3 years now but I recommend for anyone who wants to stop.

Very helpful

hvrjbgg go i on

Vereinigte Staaten

Very helpful, as a ten year old with a very bad habit of SH it is very useful when you have an urge or have a panic attack. It is definitely worth while as well as very effective for me.

Good App

mhaisthebestanime on

Vereinigte Staaten

I got this after i came back from in-patient and its pretty good

I think it’s better then other apps but…

VirgilBStone on

Vereinigte Staaten

I think this is definitely better then apps like I am sober. Do to the fact I can also review at the end of the day and track my urges. However I think it’s odd to make it where you have to pay for certain things. I get they do it cause they don’t wanna have ads. However it’s kinda sad their trying to make money on peoples self harm. It’s also odd that it’s 12+, like are you not allowed to quit self harming until the age of 12?

This helps me with self harm

t6tttt1926 on

Vereinigte Staaten

I been doing self harm for a long time and this helps me so much just seeing how far I got without self-harming make me proud and other to and when you do cut it starts all the way other

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