HarmLess: Self Harm Tracker

Daily Pledge & Calm Urge to SH

Veröffentlicht von: Wired Betterment

Beschreibung

Transform your life one day at a time with HarmLess, the leading mobile app designed to support those battling self-harm. This innovative tool empowers you to take control of your recovery, build resilience, deepen self-understanding, and develop healthier coping mechanisms.
HarmLess provides a comprehensive suite of features tailored to your emotional needs, helping you navigate life's challenges with strength and clarity. When urges strike, tap the URGE button to open a personalized toolkit offering a variety of healthy alternatives based on your current emotional state. Recognizing, understanding, and validating your feelings is a powerful step toward healing.
Your privacy and security are our top priorities. With a passcode-protected interface, your journey remains confidential—your story is yours to share when and how you choose.
Track your progress with real-time insights and statistics, including self-harm-free streaks, daily difficulty ratings, and urge frequency. Every day you stay committed is a step forward, and we ensure you can see that progress clearly.
Stay engaged and motivated with daily Pledge Icons, reflect on your journey in your personal Journal, and gain perspective with our structured Reviews feature—each designed to support self-awareness and mental well-being.
Expand your knowledge and strengthen your recovery with bite-sized, engaging Courses on self-harm, mental health, coping strategies, and more. Designed to be simple, digestible, and interactive, each course is divided into chapters, with quizzes at the end to reinforce key takeaways. Build confidence, and develop practical skills as you progress.
Celebrate your milestones and unlock rewards through Achievements, visual symbols of your dedication and resilience that encourage you to keep moving forward.
Our unique, animated Breathing Exercises provide an engaging way to reduce stress, ease anxiety, boost energy, and improve sleep. Find moments of peace with Guided Meditations, specifically designed to support those overcoming self-harm.
For additional support, HarmLess users can access professional mental health therapists at a discounted rate directly through the app, ensuring that help is always within reach.
HarmLess is your trusted companion on the path to healing. Start your journey today—because you matter, and your story is far from over.
We are always open to feedback, if you have any ideas or suggestions about how the app could be better, we'd love to hear from you. Please write them in a written review right here on the App Store.
Terms of use: http://www.wiredbetterment.com/harmless/termsofuse.html
Privacy Policy: http://www.wiredbetterment.com/harmless/privacypolicy.html
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In-App-Käufe

Premium Monthly
19.99 د.إ.‏
Premium Feat. Offer Yearly
137.99 د.إ.‏
Premium Feat. Offer Biannual
77.99 د.إ.‏
Premium Weekly
7.99 د.إ.‏
Premium (Lifetime)
39.99 د.إ.‏
Premium Feat. Offer Quarterly
49.99 د.إ.‏
Premium Quarterly
39.99 د.إ.‏
Premium Feat. Offer Monthly
14.99 د.إ.‏

Screenshots

HarmLess Häufige Fragen

  • Ist HarmLess kostenlos?

    Ja, HarmLess ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.

  • Ist HarmLess seriös?

    🤔 Die Qualität der HarmLess-App ist gemischt. Einige Nutzer sind zufrieden, während andere Probleme melden. Ziehen Sie in Betracht, einzelne Bewertungen für mehr Kontext zu lesen.

    Danke für die Stimme

  • Wie viel kostet HarmLess?

    HarmLess bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt 48.62 د.إ.‏.

  • Wie hoch ist der Umsatz von HarmLess?

    Um geschätzte Einnahmen der HarmLess-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

4.78 von 5

184 Bewertungen in Vereinigte Arabische Emirate

5 star
155
4 star
23
3 star
3
2 star
0
1 star
3
Bewertungsverlauf

HarmLess Bewertungen

Keep it up

Fatima allatheeri on

Vereinigte Arabische Emirate

Best app

really great app but im facing an issue

Whitecannary on

Vereinigte Arabische Emirate

super good n useful app. but it has stopped giving me my achievements which is lowkey sad ahah i reached 250 days n no badge update: it did work after i did a review!! thank youuu!! <333

Account

glenisha1517 on

Vereinigte Arabische Emirate

This app is nice although I recently changed phones and it doesn’t have an acc so I can’t sss my previous progress on my new phone as Idt theres an account feature

Its great

ashisdum on

Vereinigte Arabische Emirate

I love everything about this app and i recommend it

i love this app

mmmmmmmmmmdmsmans on

Vereinigte Arabische Emirate

thank you for this, really :)

Idkk

.sxxraa on

Vereinigte Arabische Emirate

Amazing app it helps a lot

Its really good but uses ai :(

FlamingoRebecca on

Vereinigte Staaten

This app really helped me but there's ai generated images in it which idk if the devs know this but it harms the environment and also trains off of stolen artwork But other than that, I'm gonna be honest, this app really helped me, I've tried to find others butni keep coming back to this one because nothingnelse really compares to this one in my opinion. There's hardly any adds, other than the ones just chilling on the bottom, yk. And their even helpful adds, too, like ones advertising betterhelp and therapy. And the things it tells you to do when you get an urge are really helpful to me, so, other than the ai, I realy love this app :3

This app is good!

Raegan_mh on

Vereinigte Staaten

this app helps with my urges to sh and doesn’t seem disappointed if i relapse, it tells me to keep trying and motivational stuff like that and i figured out a way to stop the urges for me is to say u have an urge and press the song button and sing ur favorite song or songs i just don’t like the little ads

Makes a difference

brookielovexo on

Vereinigte Staaten

This app is genuinely so helpful and encouraging to me. Any time I have an urge, I think of my streak and what it means. If I do have a time that I break it, the app reminds me that it’s okay and recovery is not all straightforward or linear. This app has genuinely made a difference in my life. 5 star rating is the least I could do. Thank you.

Used to love this app, came back and there’s no free option

Wonderstar2 on

Vereinigte Staaten

I used to use this app and it helped me to stay clean, and I decided to come back to it because I’ve been struggling with relapse. I go through the whole setup only to discover that it’s now a completely paid service with no free options. I don’t mind having some paid plans, they were there when I used the app for free. This makes me quite upset, I’m now looking for an alternative.

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