HarmLess: Self Harm Tracker

Daily Pledge & Calm Urge to SH

Veröffentlicht von: Wired Betterment

Beschreibung

Transform your life one day at a time with HarmLess, the leading mobile app designed to support those battling self-harm. This innovative tool empowers you to take control of your recovery, build resilience, deepen self-understanding, and develop healthier coping mechanisms.
HarmLess provides a comprehensive suite of features tailored to your emotional needs, helping you navigate life's challenges with strength and clarity. When urges strike, tap the URGE button to open a personalized toolkit offering a variety of healthy alternatives based on your current emotional state. Recognizing, understanding, and validating your feelings is a powerful step toward healing.
Your privacy and security are our top priorities. With a passcode-protected interface, your journey remains confidential—your story is yours to share when and how you choose.
Track your progress with real-time insights and statistics, including self-harm-free streaks, daily difficulty ratings, and urge frequency. Every day you stay committed is a step forward, and we ensure you can see that progress clearly.
Stay engaged and motivated with daily Pledge Icons, reflect on your journey in your personal Journal, and gain perspective with our structured Reviews feature—each designed to support self-awareness and mental well-being.
Expand your knowledge and strengthen your recovery with bite-sized, engaging Courses on self-harm, mental health, coping strategies, and more. Designed to be simple, digestible, and interactive, each course is divided into chapters, with quizzes at the end to reinforce key takeaways. Build confidence, and develop practical skills as you progress.
Celebrate your milestones and unlock rewards through Achievements, visual symbols of your dedication and resilience that encourage you to keep moving forward.
Our unique, animated Breathing Exercises provide an engaging way to reduce stress, ease anxiety, boost energy, and improve sleep. Find moments of peace with Guided Meditations, specifically designed to support those overcoming self-harm.
For additional support, HarmLess users can access professional mental health therapists at a discounted rate directly through the app, ensuring that help is always within reach.
HarmLess is your trusted companion on the path to healing. Start your journey today—because you matter, and your story is far from over.
We are always open to feedback, if you have any ideas or suggestions about how the app could be better, we'd love to hear from you. Please write them in a written review right here on the App Store.
Terms of use: http://www.wiredbetterment.com/harmless/termsofuse.html
Privacy Policy: http://www.wiredbetterment.com/harmless/privacypolicy.html
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In-App-Käufe

Premium Weekly
€1.99
Premium Quarterly
€11.99
Premium (Lifetime)
€59.99
Premium Intro Offer
€4.49
Premium Feat. Offer Weekly
€1.99
Premium Feat. Offer Yearly
€44.99
Premium Feat. Offer Monthly
€4.99
Premium Feat. Offer Biannual
€22.49

Screenshots

HarmLess Häufige Fragen

  • Ist HarmLess kostenlos?

    Ja, HarmLess ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.

  • Ist HarmLess seriös?

    ✅ Die HarmLess-App scheint von hoher Qualität und legitim zu sein. Die Nutzer sind sehr zufrieden.

    Danke für die Stimme

  • Wie viel kostet HarmLess?

    HarmLess bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt €19.12.

  • Wie hoch ist der Umsatz von HarmLess?

    Um geschätzte Einnahmen der HarmLess-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

4.86 von 5

36 Bewertungen in Italien

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Bewertungsverlauf

HarmLess Bewertungen

Top

flygirlbackup on

Italien

Spettacolare e gratuita

è davvero utile

3ttttttt on

Italien

queste app generalmente mi sembrano stronz4te, ma questa mi sta aiutando veramente. quando ne sento il bisogno sa aiutarmi e mi ricorda costantemente i motivi per cui non devo farlo. tiene il conto dei giorni, di com’è andata la giornata e degli impulsi che ho. spettacolare. a livello grafico è pazzesca, certo non posso scegliere tra troppe opzioni ma non è una tragedia. ha un codice ogni volta che si entra e offre diverse meditazioni per calmare

Great app

kitisbono on

Italien

I think this app is really useful to people that are trying to stop and I’ve been using it for a little more than a month. It is perfect overall the only complaint I have is that a app that is about saving other peoples lives shouldn’t have any cost options. You are making people that are hurt and in need for help pay for it? Like life isn’t a necessity? Other than that I LOVE the app and I find it the best one of its kind out there yet.

ITS GREAT!!✨

Cookiecrumblepandadragon on

Vereinigte Staaten

I used this app since I think about selfharm and my parents helped me out with it too! It has such calming stuff! No bugs nothing!, thank you for creating this app!.

Awesome app

DroppeDrpepper on

Vereinigte Staaten

I love this app I struggle with self harm but I got the app and it help me so much I recommend this app for anyone struggling

Very good

Byrd_song on

Vereinigte Staaten

To be completely honest this is a really great app, it’s not invasive, the adds aren’t overwhelming and it has a lot of helpful tools as well! I do wish that there were more free options for meditation but I understand cuz these ppl gotta make money too.

Wonderful!

hope allord on

Vereinigte Staaten

I got this app a couple years ago when I was struggling with sh. I couldn’t do therapy or counseling because of PTSD. I found this( idek where) and started using it, and it worked! I’m almost a year clean and could never be happier. I recommend this to the Salt Lake City Primary Children’s when I saw a doctor there so they could give someone else that little push to sobriety from sh.

incredible

rosie72909 on

Vereinigte Staaten

this app is truly amazing. for anyone looking to stop self harm and stay safe this app is great. it has helped me so much.

AMAZING

hi.it.is.me on

Vereinigte Staaten

This app really helped me stay clean and now I hate myself less and more happy with life :)

Good

Humongous penis on

Vereinigte Staaten

Good

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