Nerva: IBS & Gut Hypnotherapy

Helped me feeling better after 6weeks!

Terapia on vasta alussa. Teoriaosuudet vaikuttavat ihan järkeen käyviltä.

I am at the befinning of the program and, therefore couldn’t certify any reduction in my IBS symptoms. However, the information pages are very good and the hypnosis is working. Looking forward to completing the program .

On my 5th day, and I’ve really enjoyed it so far. Very good sessions daily, with just the right amount of information to read.

They lure you in with 7 day trial, but then you notice that there are only 6 sessions that repeat. Maybe that doesn’t bother some people, but I don’t wanna hear the same audio over and over again, when there was no real change in my ibs in 2-3 weeks.

I've experienced a slight improvement but not convinced yet. I definitely feel calmer after every session, I've tried meditation on my own but it hasn't worked out, this feels like quided meditation and is thus a lot easier. I've included these sessions into my morning routine and even after I'm done with Nerva I think I'll try to take some time for myself in the mornings to have a nice calm start for the day.

Buyer Beware. You have to cancel both the Apple and subscription in the app after trial period.

The sessions get very repetitive after the first few weeks. I especially hate the “5 things you can see, hear, smell” one that lasts forever and makes you do it like 5 times. I don’t get why I need to pay $200 for a year for an app when the program doesn’t even last that long. Curable is better.

I never write reviews but I feel compelled to because it has radically changed my life. After 5 weeks of use this app and method has virtually eliminated my suffering. I started having gut issues when I was perimenopausal. I tried eliminating foods and beverages but that did not work. I noticed most of my gut issues occurred when I was anxious a symptom that also started occurring during perimenopause. Listening to this app has relaxed me, taught me methods to use to deal when I start feeling anxious or gut pain and also somehow unconsciously improved my symptoms. I was a skeptic but am now a believer!

I have IBS-C. I’ve been doing Nerva for the past 9 months and it has truly changed my quality of life. I am taking a medication in conjunction with the app, but any time I skimp on my Nerva sessions, the medication has a hard doing its job. The brain-gut connection can’t be ignored. When I’m regularly doing my Nerva sessions, I find I have far less abdominal/stomach pain, bloating, gas, and nausea. My mind also feels clearer and my anxiety is significantly lessened. I can’t rate this app highly enough!