Nerva: IBS & Gut Hypnotherapy

Nerva is an app based on a series of daily sessions to relax your mind and so to build up your knowledge of the vital mind gut relationships and how IBS symptoms relate and interact to affect your wellbeing. It is trustworthy and has changed my life for the better.

Really great tool for gastro issues. I personally use it and recommend it to my patients all the time.

The idea of the program is great and I really believe in its power. But unfortunately, I have more stress from how the program works in terms of its management. The biggest problem is that you don't control your regime with the program. Either you did the day or didn't, the program automatically moves you to the next day after midnight. This creates a lot of mess and even stress because I want to move to the next only when I have done the day fully and ticked it so I don't want to miss any information. Moreover, sometimes I do my meditation after midnight but the program moves automatically to the next day, meanwhile, for me, my day is still going. Because of this, I missed a lot of coaching sessions which I really enjoyed. This pushed me to start the program from scratch after 2.5 weeks of trying it, which is upsetting because you want to control your process and move on at your own speed.

I had the most amazing customer support experience with Nerva today. I especially want to thank Gea for showing kindness during our communication. Not only she was able to solve my problem fast and efficiently, she was also very clear and understandable. She shared all the details that I needed and supported with evidences. She was very professional and helped me to grow trust with the platform. I really appreciate the all process!

I found Nerva very helpful in controlling my symptoms. My life is returning to normal after 6 weeks. I still use it 3 months in occasionally. Delighted that if I find myself slipping I can go back over some sessions and it’s a huge help.

I don’t know how else to manage my IBS. Lifesaver

I purchased this app but everyytime I try and use it it asks for payment and won’t allow me continue😡😡

I think Nerva is founded in good research and theory, but I find the sessions themselves to be lacking something . Other hypnosis-based recordings I’ve listened to in the past included calming sounds or music in the background and I found them to be more relaxing, because it helped zone me out of my surroundings and quietened my mind enough to focus on the voice. The sessions are repetitive, and although I appreciate the need to repeat certain affirmations, I think more variety would be helpful and give better value for money. While I think this program has promise, I am disappointed that it hasn’t been more effective for me at 5 weeks in.

I am beginning to notice improvements. I play the hypnosis every night as I go to sleep so that it gets to work on my subconscious mind. I already have read up on the gut emotion and mind connection for years so I already understand the theory and the practice. It was the hypnosis for my subconscious mind I was searching for. You should be recommending night time asleep listening to more people. The conscious mind is not where our long term beliefs are stored. Its all in the subconscious mind and it is fully accessible at night time when asleep.

Just starting week 3 and already experiencing great relief. I had upper GI symptoms: severe acid reflux, which was causing upper chest issues and a chronic phlegmy cough, especially when lying down or after exercising, and stomach pains. It was so bad i was starting to really restrict the amount of foods i could tolerate and could not exercise or walk too far without having coughing attacks. I also had anxiety and a lot of tension in the stomach and diaphragm area. This had been ongoing for 5 months, since i had covid. I am happy to say I have noticed great improvement: my reflux is almost gone, no more wheezy cough, better night’s sleep and anxiety is much better. I am back walking & exercising. Plus my stomach and gut area feel a lot more relaxed. The programme and hypnosis sessions are not just easy but really pleasant and relaxing to do - i look forward to them. And it doesn’t take much time out of my day so it’s easy to fit in. Great value for such amazing results... thank you to the Nerva team. As a therapist specialising in childhood Complex Trauma and PTSD, i will be recommending this to a lot of my clients, as GI issues are extremely common in people with PTSD and adult survivors of childhood trauma.