pliability: mobility+recovery

stretching, flexibility, life.

Veröffentlicht von: pliability

Beschreibung

ROMWOD is now pliability. We fuse mobility, yoga, prehab, rehab, recovery, mindfulness, and strength - to elevate performance – in life and in sport.
pliability is trusted by thousands of athletes to improve mobility, performance, and recovery. Gain mental and physical flexibility through short, guided daily videos.
BREAK-THROUGH YOUR MOBILITY LIMITS WITH PLIABILITY
+ 1,700+ Daily Video Stretching Routines
+ Personalized Flexibility Programs
+ Start Instantly + Cancel Anytime
Enjoy over 500+ hours of high-quality, original content designed to improve mobility, reduce chance of injury, and increase athletic performance. New stretching exercises and routines are added daily.
■ BENEFITS OF PLIABILITY
+ Gain flexibility, strength, and balance with each routine
+ Reduce joint stiffness and improve your range of motion
+ Boost performance and feel confident in your workouts
+ Accelerate recovery and come back stronger than ever
+ Improve posture and reduce the risk of injuries
■ GREAT FOR EVERYONE
Whether you're a seasoned athlete or just looking for a way to stay flexible and healthy, pliability is the perfect tool:
+ CrossFit
+ Weight Lifting
+ HIIT
+ Cycling
+ Running
+ Golf
+ Swimming
+ Yoga
pliability has been featured as a must-have fitness app by GQ, Forbes, Men's Health, Men's Journal & is trusted by thousands of athletes worldwide.
■ NEW - MEASURE YOUR MOBILITY
Our Mobility test leverages iPhone and iPad technology to precisely measure your body's active range of motion. You’ll receive a detailed report with your specific mobility issues, along with recommended routines to improve.
+ Complete your assessment in just 3 minutes
+ Access specific workouts targeting your weaknesses
+ Re-test to track your progress & continually improve
■ START QUICK AND EASY
New to mobility? Onboard to pliability with our 7-day Welcome Series path. Get to know the poses, the purpose, and the foundation of our program.
■ ALL BODY TYPES & FLEXIBILITY LEVELS
Our daily mobility routines feature a range of people with varying levels of flexibility. Each stretching movement is demonstrated in multiple ways for every skill level.
■ TARGETED + CUSTOMIZABLE
Follow our programming or target specific areas of the body. Use powerful filters to sort our library of over 1,700+ routines based on your goals, the amount of time you have & the body part you’re focused on.
■ FLEXIBLE TO FIT YOUR SCHEDULE
pliability makes it simple to incorporate stretching into your daily routine. On average, our routines last for just around 20 minutes. No time? Pick an accelerated routine between 12-15 minutes.
■ IMPROVEMENTS IN FLEXIBILITY + RECOVERY
Use pliability as a supplement to your gym or functional fitness training. Many of our users have overcome discomfort and range of motion issues in their shoulders, neck and back through our targeted stretching exercises.
■ INTEGRATES WITH WHOOP™ + APPLE HEALTH
Deep activity integration with WHOOP and Apple Health to sync activities, help you track improvements to sleep and other recovery metrics, all within the app.
■ CALM & MINDFULNESS
Our guided routines help you rest and recover not just your body, but also your mind. Breathing cues and mindfulness prompts help you achieve a flow state during your recovery.
■ ENJOY ACCESS ACROSS ALL YOUR DEVICES
Your pliability account enables access to our full mobility llibrary and allows you to stream videos on your iPhone, iPad, Apple TV, pliability’s website or to any AirPlay-compatible device.
■ PLIABILITY ANYWHERE - NO EQUIPMENT REQUIRED
pliability works on every screen and every device. It’s easy to do anywhere - even if you are traveling or offline. You don’t need any equipment for most of our routines, just a place to stretch. Plus, our videos are conveniently downloadable.
Terms of Service: https://pliability.com/terms-and-conditions/
Privacy Policy: https://pliability.com/privacy-policy/
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Pliability: mobility Häufige Fragen

  • Ist Pliability: mobility kostenlos?

    Ja, Pliability: mobility ist komplett kostenlos und enthält keine In-App-Käufe oder Abonnements.

  • Ist Pliability: mobility seriös?

    🤔 Die Qualität der Pliability: mobility-App ist gemischt. Einige Nutzer sind zufrieden, während andere Probleme melden. Ziehen Sie in Betracht, einzelne Bewertungen für mehr Kontext zu lesen.

    Danke für die Stimme

  • Wie viel kostet Pliability: mobility?

    Pliability: mobility ist kostenlos.

  • Wie hoch ist der Umsatz von Pliability: mobility?

    Um geschätzte Einnahmen der Pliability: mobility-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

4.73 von 5

15 Bewertungen in Slowakei

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Bewertungsverlauf

Pliability: mobility Bewertungen

Zero Support

DKirby414 on

Vereinigte Staaten

Instructor was missing a leg and unable to properly demonstrate the stretches. I watched three times and couldn’t determine what to do. The Contact Support and Help Center buttons are not linked to pages. Pretty discouraging after I bought a mat and paid for a subscription ($200 total). My first targeted stretch was a bit of a let down.

Don’t recommend

hawkj2193 on

Vereinigte Staaten

I just can’t get behind a company that continues to raise their price but doesn’t improve their product. To me it’s not worth $10 a month let alone $20 which is what they are charging now. Then when you ask for a refund the same day they take your subscription out they won’t give you one.

Great routines, needs more audio controls

K.Sp on

Vereinigte Staaten

I’ve been using this app for over a year and love using it as a way to start my day or wind down after work. My only complaint is that the narrator talks way too much, especially if you’ve been using the app for a while and know all the basics. It would be great if there was a control to remove or reduce the narration (but not the music and sound to change poses). Thanks!

Sketchy app behavior

kishorenkumar on

Vereinigte Staaten

Doesn’t allow sign up on the app, payments are handled outside of the Apple ecosystem and while Sign in with Apple is an option on the App, it’s not option to sign up with. All this makes it not so trust worthy.

Written directions

K_A_S_ on

Vereinigte Staaten

I was hesitant to try this app because of the cost but decided to give it a try because I’m not in my 20s (or 30’s) and have some aches and pains. I like the stretches, but the directions are wild. For $19 a month there should be videos of every single stretch. As someone who learns visually this app is almost no help. Unfortunately, I’m going to have to keep looking for something else because this will not work.

Dark patterns in cancellation process

Srdan Keca on

Vereinigte Staaten

Don’t trust these developers with your credit card details. They make it very hard to cancel the subscription. Earlier this year there wasn’t a way to do that without emailing support. Now there is a process which takes 4 steps, and they require you to enter more of your info before allowing you to cancel. I thought I had successfully cancelled, but then caught a charge on my credit card. Contacted them, and they wouldn’t refund because it was past 5 days after the renewal. It’s very clear to me that they set this to 5 days so that users would not be able to catch the unexpected charge on their credit cards in time to get the refund.

Life Changing

Trx78 on

Vereinigte Staaten

I am in my late 40s and retired military. I suffer from chronic joint issues in my shoulders, back, knees, and ankles. My range of motion was garbage and my daily life was filled with pain. It got so bad that even yoga was hard to do. Physical therapy only helped so much. I felt so defeated. Then, I found Pliability. I committed to 30 consecutive days and from the very first session I could feel a difference. It’s been over a year since started and I continue to use the app regularly. I feel better than I have in years. This app helped me get my life back, physically and mentally. I am so incredibly grateful to the team that built it. THANK YOU!

Terrible across platforms

Camry Schinders on

Vereinigte Staaten

The web browser version and the Apple TV app do not have the same content as the app and you can’t access what you’ve favorited across platforms

auto renewals with no notice

cowanon on

Vereinigte Staaten

Auto renewals happen with no warning ahead of time, in violation of laws in several states and an unethical business practice. I will not do business with them again.

Why you have to pay

bgfjhjgbv on

Vereinigte Staaten

Why do you have to pay

Store-Rankings

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Top Kostenlos
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189
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Pliability: mobility Installationen

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Pliability: mobility Umsatz

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