pliability: mobility+recovery

stretching, flexibility, life.

Veröffentlicht von: pliability

Beschreibung

ROMWOD is now pliability. We fuse mobility, yoga, prehab, rehab, recovery, mindfulness, and strength - to elevate performance – in life and in sport.
pliability is trusted by thousands of athletes to improve mobility, performance, and recovery. Gain mental and physical flexibility through short, guided daily videos.
BREAK-THROUGH YOUR MOBILITY LIMITS WITH PLIABILITY
+ 1,700+ Daily Video Stretching Routines
+ Personalized Flexibility Programs
+ Start Instantly + Cancel Anytime
Enjoy over 500+ hours of high-quality, original content designed to improve mobility, reduce chance of injury, and increase athletic performance. New stretching exercises and routines are added daily.
■ BENEFITS OF PLIABILITY
+ Gain flexibility, strength, and balance with each routine
+ Reduce joint stiffness and improve your range of motion
+ Boost performance and feel confident in your workouts
+ Accelerate recovery and come back stronger than ever
+ Improve posture and reduce the risk of injuries
■ GREAT FOR EVERYONE
Whether you're a seasoned athlete or just looking for a way to stay flexible and healthy, pliability is the perfect tool:
+ CrossFit
+ Weight Lifting
+ HIIT
+ Cycling
+ Running
+ Golf
+ Swimming
+ Yoga
pliability has been featured as a must-have fitness app by GQ, Forbes, Men's Health, Men's Journal & is trusted by thousands of athletes worldwide.
■ NEW - MEASURE YOUR MOBILITY
Our Mobility test leverages iPhone and iPad technology to precisely measure your body's active range of motion. You’ll receive a detailed report with your specific mobility issues, along with recommended routines to improve.
+ Complete your assessment in just 3 minutes
+ Access specific workouts targeting your weaknesses
+ Re-test to track your progress & continually improve
■ START QUICK AND EASY
New to mobility? Onboard to pliability with our 7-day Welcome Series path. Get to know the poses, the purpose, and the foundation of our program.
■ ALL BODY TYPES & FLEXIBILITY LEVELS
Our daily mobility routines feature a range of people with varying levels of flexibility. Each stretching movement is demonstrated in multiple ways for every skill level.
■ TARGETED + CUSTOMIZABLE
Follow our programming or target specific areas of the body. Use powerful filters to sort our library of over 1,700+ routines based on your goals, the amount of time you have & the body part you’re focused on.
■ FLEXIBLE TO FIT YOUR SCHEDULE
pliability makes it simple to incorporate stretching into your daily routine. On average, our routines last for just around 20 minutes. No time? Pick an accelerated routine between 12-15 minutes.
■ IMPROVEMENTS IN FLEXIBILITY + RECOVERY
Use pliability as a supplement to your gym or functional fitness training. Many of our users have overcome discomfort and range of motion issues in their shoulders, neck and back through our targeted stretching exercises.
■ INTEGRATES WITH WHOOP™ + APPLE HEALTH
Deep activity integration with WHOOP and Apple Health to sync activities, help you track improvements to sleep and other recovery metrics, all within the app.
■ CALM & MINDFULNESS
Our guided routines help you rest and recover not just your body, but also your mind. Breathing cues and mindfulness prompts help you achieve a flow state during your recovery.
■ ENJOY ACCESS ACROSS ALL YOUR DEVICES
Your pliability account enables access to our full mobility llibrary and allows you to stream videos on your iPhone, iPad, Apple TV, pliability’s website or to any AirPlay-compatible device.
■ PLIABILITY ANYWHERE - NO EQUIPMENT REQUIRED
pliability works on every screen and every device. It’s easy to do anywhere - even if you are traveling or offline. You don’t need any equipment for most of our routines, just a place to stretch. Plus, our videos are conveniently downloadable.
Terms of Service: https://pliability.com/terms-and-conditions/
Privacy Policy: https://pliability.com/privacy-policy/
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In-App-Käufe

Athlete Annual Subscription
$299.99
Athlete Monthly Subscription
$29.99

Screenshots

Pliability: mobility Häufige Fragen

  • Ist Pliability: mobility kostenlos?

    Ja, Pliability: mobility ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.

  • Ist Pliability: mobility seriös?

    🤔 Die Qualität der Pliability: mobility-App ist gemischt. Einige Nutzer sind zufrieden, während andere Probleme melden. Ziehen Sie in Betracht, einzelne Bewertungen für mehr Kontext zu lesen.

    Danke für die Stimme

  • Wie viel kostet Pliability: mobility?

    Pliability: mobility bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt 164.99 $.

  • Wie hoch ist der Umsatz von Pliability: mobility?

    Um geschätzte Einnahmen der Pliability: mobility-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

4.64 von 5

200 Bewertungen in Neuseeland

5 star
159
4 star
22
3 star
8
2 star
1
1 star
7
Bewertungsverlauf

Pliability: mobility Bewertungen

Inactive membership but payment still going out

dvcola on

Neuseeland

These guys have been charging me for well over a year AFTER I have cancelled my subscription. I can’t even sign into an account without the app asking me to sign up again?!! This needs immediate attention!

cannot open the app

JWCCrossfit123 on

Neuseeland

I have been using this app for many years but it recently haven't been working properly. I cannot open and delete and reinstall the app several time. It worked yesterday but not today. I won't renew this app as it is not reliable.

Great videos, poor feature support

eurghhhh14390 on

Neuseeland

Loving using ROMWOD can definitely feel an improvement in mobility and flexibility. Unfortunately the activity tracking feature isn’t very reliable often not recognising a completed WOD, or recording the session as completed 2-3 times. Having raised this a few times via social media it is disappointing to not have been acknowledged or responded to.

Fail

mirrorreflections on

Neuseeland

I downloaded the app but it won’t open!

It’s rad but..

0110 Tony on

Neuseeland

Would be awesome to have the ability to mute the music and audio separately

The best there is

Wairau on

Neuseeland

I have been doing the sessions since early 2020 & have increased overall mobility massively! Very happy!

Good

tyj67 on

Neuseeland

Really enjoy this app. I started using it sporadically and now use it everyday. Really helps relieve my lower back pain. Only criticism is I have no idea how to add any routines to my favourites and when I go into my favourites and try and search for a routine I particularly like by name it doesn’t come up

Awesome

kingialihui on

Neuseeland

Romwod is brilliant. I’ve had back pain for years caused by tight hips. Was recommended this app and now I recommended it all the time too.

Great to see this as an app

neensonthemind on

Neuseeland

Been using ROMWOD for years but always longed for an app. Great to see it’s finally here and love using it!

I can’t recommend this app enough!

Deezy Mcsqueezy on

Vereinigte Staaten

So a lil background on me. 46, college athlete, worked out my whole life. 5x+ per week crossfitter up to my 40s. I was honestly getting to the point I thought being an athlete was over. My back, hip, and knee hurt so bad all the time. Working out became miserable. I was always afraid of getting injured. 2.5 years ago my job owning a roofing company became truly miserable. I was in so much pain I couldn’t climb ladders. I thought I was forced to retire to the office and let the kids do the fun stuff playing out side. I’m happy to say that I honestly feel like I’m back to 100%. I work out like I’m in my 30s again. A mixture of Pliability, orthopedic house slippers, cutting out w33d and a diet low in gluten and other inflammatory foods has me feeling amazing. I recommend this app to EVERYONE!! I can tell how long it’s been since I’ve done pliability based on how much I hurt. ALSO - this is forced meditation. It has quieted my mind in a way I never expected. Trust me - I absolutely HATED the first month of pliability. Sitting there for what seemed like hours with nothing to do but listen to my monkey brain was absolute torture. But now it’s like a calming blanket over the fire of anxiety. This app will make you a better person. Give you a better soul and make you a stronger athlete. I sound like I have some financial interest in it but I promise I don’t. This app truly changed my life. Thank you so much to whoever put this together.

Store-Rankings

Ranking-Verlauf
Kategorien-Rankings
Diagramm
Kategorie
Rang
Top Kostenlos
161
Top Kostenlos
293
Top Kostenlos
330
Top Kostenlos
348
Top Kostenlos
348

Schlüsselwörter

Pliability: mobility Konkurrenten

Name
SugarWOD
Raise Your Workout Experience
Stretching at Home, Mobility
Stretch, Flexibility, Splits
Stretch: Stretching & Mobility
Yoga, Splits, Workouts
btwb: WOD Tracking
beyond the whiteboard
HWPO - Training app
Fitness Training Programs
CrossFit Games
Leaderboards and workouts!
GOWOD
Mobility First
WODProof: WOD Recorder & Timer
Mobility, Cross-Train Workouts
SmartWOD Workout Generator
WOD Finder for Cross Training
Start Stretching
Stretches & Flexibility Poses

Pliability: mobility Installationen

Letzte 30 Tage

Pliability: mobility Umsatz

Letzte 30 Tage

Pliability: mobility Einnahmen und Downloads

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