STRNG

If you change exercise the app doesn’t record the numbers on the new exercise. An d also very often it goes back to the start in the middle of the program. Many programs is far to long, approximately around 1 1/2 hours (with the rest time).

Ger bra struktur på träningen. Varierande pass och ger en kick till en att pusha lite extra. Pedagogiska videor till varje övning och beskrivning. Kör Lean just nu.

Really enjoy this app, but a couple of things that would make it so much better; - would like to be able to select workout 4 days a week. ( 3 is too few days, 5 too many). - I think it would be beneficial to have a program with full body or 2 split, especially for beginners. - Helpful if it was accessible on apple watch as carrying around the phone on the gym is annoying. - would be good to edit a program to remove an excel ice and replace with something else - more notes about meal timing etc.

I really love the beautiful work Lisa and everyone has put in to this app. It’s easy to use and you have some wonderful recipes and amazing workout. I just finished my first month and has now gone to my second and it pushes me all the way. I really recommend this with all of my heart. You won’t be disappointed, you have the home or gym home workouts. You are able to switch and add more workouts. This app has you cover. Thanks Lisa for making it fun to workout at home ❤️

Love it ❤️

I love this app! Training has never been this fun, and the results... WOW! I really think that everybody who wants to start a healthy lifestyle Should give this one a try.

I was going to write a long review but then read everyone else’s recently, and seems theres no need. I completely agree with every feedback given on the new version of the app. Inability to switch exercises mid workout, forces u to do exercises in the apps specific order, videos for exercises cant be accessed by the little video thumbnail anymore, rest time forces u to stay on that page, inactivity locks the phone and timer stops….just bad. Im also reading your responses to people. I have the latest version of the app, and I dont know if speaking with you will make the experience better, people just want the old app back. Myself included. Its such a shame cuz i loved it so much and saw so much progress. Now i just hate it, it frustrates me. i just close it and keep track in my head. Thats annoying. Please revert it back if theres any chance. People dont care for the pretty UI, they care for UX, and this update completely botched that.

This app glitches so much that my workouts are extremely stressful. When I try to advance to a new exercise the app will return me to the beginning of the workout erasing all that I’ve logged, stick on the first set of the exercise I’m currently on, or take me to a different exercise out of the prescribed order. I have tried to get help thru the app’s email support. I receive the same message (several days after each request) to log out/in, delete and re-add the app, try app on different phone / iPad etc. I’ve never gotten a response from a human it seems. Just same tips. I have done each of those things multiple times. No luck. I requested a refund since I have never had clean app functionality, and, of course, crickets.

App is perfect for beginners who are fresh at the gym and for those who have no idea what to meal prep thru the week. I love the variety of workouts, and the videos that show you how to do them. I believe the app could use a section for cool-down stretches, as flexibility is important and speeds recovery. I also think the app could use written instructions, such as posture and position. The app is a little buggy when it comes to workout scheduling, the rest timer, and the active guides. Workout scheduling for the guides doesn’t stay how I set the schedule, and it never shows that I’ve completed the workout (AKA, Saves my progress). The rest timer hardly reflects what it recommends, so you have to set it yourself (minor thing, just thought I’d point it out). The active guides (I’m working the hourglass one) never shows active and it stays at “not started”, and I have to click through the exercises to pick the one I’ve not done yet. Overall, this app has GREAT potiential, and it’s lightened the load on running around the gym. It gives me something to focus on, and new foods to try. I enjoy workout breakdowns and scheduling and the recent updates to the app.

If you are looking for a more effective workout plan this is the app for you. There are video examples for each exercise giving me more confidence to try new things. I would 100% recommend this app instead of investing in a personal trainer (which I did too but this is better). Excellent value.