STRNG

Top rated fitness training app

Published by: STRONG&SXY
Downloads
Revenue

Description

STRNG, the premier strength and fitness app developed by Lisa and Romane Lanceford, the UK's most influential fitness experts, is your key to achieving the physique and results you've always desired. Whether you're a beginner, advanced, or somewhere in between, STRNG offers personalized programs that guarantee both physical and mental support, fostering a community of over 14 million individuals who have transformed their lives through training and inspiration from Lisa and Romane.
Think of STRNG as your personal trainer in your pocket. Simply let us know your preferences, including your fitness goals, workout days, dietary requirements, and even your preferred trainer. STRNG empowers you to take control of your health with a customizable fitness plan, ensuring you have the authority to prioritize your well-being.
By joining STRNG, you gain access to:
**PERSONALIZED WORKOUT PLANS**
Tailored workout routines designed by Lisa and Romane based on your fitness level, goals, and preferences for optimal results and steady progress.
**COMPREHENSIVE EXERCISE LIBRARY**
An extensive collection of video demonstrations and detailed instructions for exercises targeting every muscle group, all curated and demonstrated by Lisa and Romane.
**OVER 100 ON DEMAND CLASSES**
With a subscription, access a library of video classes from expert trainers in various disciplines, including yoga, HIIT, barre, and Muay Thai.
**FITNESS AT YOUR FINGERTIPS**
Workout from home or the gym, follow a structured yet customizable routine, choose your trainer, and add extra classes from our catalog.
**DO MORE WITH YOUR PLAN**
You're not locked into a pre-set routine. Reschedule, repeat, add, or swap out workouts as you progress with your plan.
**UNLOCK ALL OF OUR ONE-OFF GUIDES**
Select guides from Lisa or Romane focusing on getting lean or building muscle to achieve your specific goals.
**200+ RECIPES, POWERFUL FILTERING, AND PERSONALIZED MACROS**
Scroll through 200+ recipes tried and tested by Lisa and Romane, matching your taste and nutritional needs. Get your daily macro split and recommended intake based on your biology and training goals.
**A HOLISTIC APPROACH**
The STRNG App considers you as a whole person, addressing your physical, mental, educational, and emotional needs.
**STRNGER TOGETHER**
Join a community of over 14 million like-minded individuals passionate about improving their health and well-being.
**BUILD TOWARDS YOUR GOALS**
Track your fitness journey comprehensively. Upload progress pictures, measurements, and check all your health stats in one place.
Your subscription works across devices and automatically renews unless canceled at least 24 hours before the end of the subscription period. Manage subscriptions and auto-renewal in Account Settings within iTunes after purchase. No refunds will be provided for any unused portion of the term.
[Link to app privacy policy](https://www.strngofficial.com/privacy)
[Link to app terms](https://www.strngofficial.com/terms-and-conditions)
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In-Apps

Monthly
199,00 kr
3 Months
419,00 kr
6 Months
979,00 kr
12 months
1 295,00 kr
Lisa's 8 Week Lean Guide
499,00 kr
Lisa's 8 Week Glute Guide
499,00 kr
Lisa's 8 Week Strong Guide
499,00 kr
Romane Full Body Guide IOS
499,00 kr
Lisa's 8 Week 4 Day Gym Guide
399,00 kr
Romane's 8 Week Bulking Guide
499,00 kr

Screenshots

STRNG FAQ

  • Is STRNG free?

    Yes, STRNG is free to download, however it contains in-app purchases or subscription offerings.

  • Is STRNG legit?

    🤔 The STRNG app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.

    Thanks for the vote

  • How much does STRNG cost?

    STRNG has several in-app purchases/subscriptions, the average in-app price is 449.20 kr.

  • What is STRNG revenue?

    To get estimated revenue of STRNG app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

4.65 out of 5

113 ratings in Sweden

5 star
88
4 star
18
3 star
3
2 star
1
1 star
3
Ratings History

STRNG Reviews

Still to many bugs

Kohtao2017 on

Sweden

If you change exercise the app doesn’t record the numbers on the new exercise. An d also very often it goes back to the start in the middle of the program. Many programs is far to long, approximately around 1 1/2 hours (with the rest time).

Bra struktur på träningen

Mrs.Toro on

Sweden

Ger bra struktur på träningen. Varierande pass och ger en kick till en att pusha lite extra. Pedagogiska videor till varje övning och beskrivning. Kör Lean just nu.

Close to perfect

Tyrola1234 on

Sweden

Really enjoy this app, but a couple of things that would make it so much better; - would like to be able to select workout 4 days a week. ( 3 is too few days, 5 too many). - I think it would be beneficial to have a program with full body or 2 split, especially for beginners. - Helpful if it was accessible on apple watch as carrying around the phone on the gym is annoying. - would be good to edit a program to remove an excel ice and replace with something else - more notes about meal timing etc.

Amazing

Muppelina on

Sweden

I really love the beautiful work Lisa and everyone has put in to this app. It’s easy to use and you have some wonderful recipes and amazing workout. I just finished my first month and has now gone to my second and it pushes me all the way. I really recommend this with all of my heart. You won’t be disappointed, you have the home or gym home workouts. You are able to switch and add more workouts. This app has you cover. Thanks Lisa for making it fun to workout at home ❤️

Thank you

Cherriangel on

Sweden

Love it ❤️

Try it!

Maddää on

Sweden

I love this app! Training has never been this fun, and the results... WOW! I really think that everybody who wants to start a healthy lifestyle Should give this one a try.

Good workouts, super buggy app

JulieLevy0907 on

United States

I love these workouts but the app has A LOT of bugs (bringing you somewhere else when you click on something, “back” button bringing you all the way to the beginning of the entire workout, etc)

Sad

vanderbelts on

United States

I wish I could find another app that was like the previous version. This new version is just like any other workout app out there. Once the workout is started you have to go in order. You cant swap workouts once the entire workout has began. Im not psychic and cant predict what equipment will be in use or available before I workout. I would pay triple to have the old app. I liked the old app soooooooo much better. I will say the appearance of the app is nice but thats not what I use a workout app for.

There’s no shopping list or food diary

s767592c on

United States

It doesn’t have an option to save what you’ve eaten today or save your food progress? You use to have to pick meals and it would give you a shopping list. So I think you have to write all that down separately or maybe I couldn’t figure it out but I had to cancel it already

I like this app but

Dazeddddandconfuseddd on

United States

The app used to be better. I liked being able to go out of order based on the equipment available in the gym. I love using this app and the training plan, but I don’t love the changes. Additionally, I had to mute the timer because it makes my music drop in volume and will randomly go back to normal. Again. I like this app, but improvements can be made.

Store Rankings

Ranking History
App Ranking History not available yet
Category Rankings
Chart
Category
Rank
Top Grossing
50
Top Grossing
60
Top Grossing
68
Top Grossing
83
Top Free
345

Keywords

STRNG Competitors

Name
JEFIT Workout Planner Gym Log
Workout Planner Gym Tracker
AFLETE
EvolveYou: Strength For Women
N/A
WeGLOW: Hybrid Workout Plan
Fitness & Activity Tracker App
LEAN With Lilly
Lilly Sabri Workouts & Recipes
OWNU
Believe by Kim French
Workout, Health & Fitness App
Athli: Fitness, Workout, Gym
Träning hemma eller på gymmet
CGX
by Caroline Girvan
GAINSBYBRAINS: Fitness & Food
Female Fitness App

STRNG Installs

Last 30 days

STRNG Revenue

Last 30 days

STRNG Revenue and Downloads

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