Youper - CBT Therapy Chatbot

I’m sick and this app is really helping me improve my mood, such a good friend

Try it if you want to keep a registry of your emotions and gain awareness in different factors that influence your mood.

Really neat app, with a structured step by step program which is customized to your own social priorities!

Don’t waste your time putting into this app. Disgusted with how often I have to repeat myself. “How would you feel best supported right now?” I don’t know, why do you keep asking me to direct you in how to help me? How is that helpful? I might as well just talk to myself. Usually the app would just shut down on me and tell me to take a break or a breather and that’s super unhelpful. Constantly having to repeat and restate my challenges to a bot that superficially cuts me off all the time isn’t bringing clarity or hopefulness to this situation. An absolute turnoff to CBT. I also detest the way it tries to force you into a positive statement at the end of these super short cut off sessions that leave you completely dissatisfied. Really invalidating. Then they don’t post your review when it’s negative, because they’re narcissists who can’t take criticism.

This app would be great if it worked when I open it. Too many bugs and am regretting my purchase!

It’s like you’re talking to a really insightful therapist. I was just talking about self limiting beliefs in this initial session, but it provided some incredible insights and help me to work pass some roadblocks. I find using the microphone option on the iPhone keyboard is helpful in making it really feel conversational. My experience so far in this one session is honestly been more positive than my previous real in person therapist.

All the features are behind a paywall, they act like you can still use some features without paying but it’s not true. You go through the whole long set up phase and then it makes you pay or else you can’t use it. Very disappointing. Just be upfront about it.

The price is about $70 for those of you who need that information. I wish this app was more upfront about the cost. They should have that clearly displayed. I don’t like the trend of downloading “free” apps that force you to sign up for an account before telling you to agree to pay an exorbitant annual fee. Especially because now they have my email address and name even though I cannot afford to buy their app.

Best free text therapy, backed by positive psychology and cbt exercises, I highly recommend ❗️❗️❗️❗️

This app used to be THE BEST. I’ve used it for years, but now every bit is behind a pay wall so the things I used for a really long time that were super helpful are gone. Between that and the forever changing format it’s nowhere near the app I used to love and turn to every day.