Youper - CBT Therapy Chatbot

Calm anxiety and feel better

Veröffentlicht von: Youper

Beschreibung

Youper guides you through interactive CBT Therapy exercises to help you calm anxiety, improve your mood, and build stronger relationships with your friends, family, and loved ones.
“A pocket counselor guiding you.” - Apple
“Youper gives you instant and helpful advice.” - Google
“Therapy for busy people.” - Health
“I do not have time to go to therapy, even online. So I tried this chatbot. Omg! I'm amazed how well it understands me and provides good advice to help in the midst of any scenario. Answers are mind-boggling to me because I tried ChatGPT, and it wasn’t so helpful for mental health.” - Stellata82
PROVEN EFFECTIVE BY SCIENTISTS
Youper uses Cognitive Behavioral Therapy (CBT) techniques, the scientifically proven way to calm anxiety and improve your mood. CBT is based on practical exercises to help you think more clearly, deal with stressful situations, and take control of your emotions.
A study from Stanford University published in the Journal of Medical Internet Research showed significant improvement in symptoms of depression and anxiety after using the Youper app.
CREATED BY THERAPISTS
Traditionally, CBT has been carried out in sessions once a week. Therapists created Youper to make CBT accessible to everyone. Youper is available on your own time and schedule wherever and whenever you need it.
TOP 5 REASONS YOU SHOULD TRY YOUPER
1. You want to improve your mental health but don’t have time for therapy.
2. You want to stop negative thinking, rumination, and toxic self-talk.
3. You want to deal better and find solutions to stressful situations.
4. You want motivation and coaching to achieve your goals.
5. You want to increase self-esteem and build stronger relationships.
No matter your reason, your journey to your best self starts today!
TERMS
Premium features are available with a subscription. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can cancel your subscription anytime.
Terms and conditions: https://www.youper.ai/terms-of-use
Privacy policy: https://www.youper.ai/privacy-policy
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Youper Häufige Fragen

  • Ist Youper kostenlos?

    Ja, Youper ist komplett kostenlos und enthält keine In-App-Käufe oder Abonnements.

  • Ist Youper seriös?

    ⚠️ Die Youper-App hat schlechte Bewertungen und negatives Feedback. Die Nutzer scheinen mit der Leistung oder den Funktionen unzufrieden zu sein.

    Danke für die Stimme

  • Wie viel kostet Youper?

    Youper ist kostenlos.

  • Wie hoch ist der Umsatz von Youper?

    Um geschätzte Einnahmen der Youper-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

4.94 von 5

16 Bewertungen in Slowenien

Bewertungsverlauf

Youper Bewertungen

How is this supposed to be helpful?

staciefayce on

Vereinigte Staaten

Don’t waste your time putting into this app. Disgusted with how often I have to repeat myself. “How would you feel best supported right now?” I don’t know, why do you keep asking me to direct you in how to help me? How is that helpful? I might as well just talk to myself. Usually the app would just shut down on me and tell me to take a break or a breather and that’s super unhelpful. Constantly having to repeat and restate my challenges to a bot that superficially cuts me off all the time isn’t bringing clarity or hopefulness to this situation. An absolute turnoff to CBT. I also detest the way it tries to force you into a positive statement at the end of these super short cut off sessions that leave you completely dissatisfied. Really invalidating. Then they don’t post your review when it’s negative, because they’re narcissists who can’t take criticism.

Would be great

Spookygirlj on

Vereinigte Staaten

This app would be great if it worked when I open it. Too many bugs and am regretting my purchase!

Memorably insightful

bacon britches on

Vereinigte Staaten

It’s like you’re talking to a really insightful therapist. I was just talking about self limiting beliefs in this initial session, but it provided some incredible insights and help me to work pass some roadblocks. I find using the microphone option on the iPhone keyboard is helpful in making it really feel conversational. My experience so far in this one session is honestly been more positive than my previous real in person therapist.

Paywall scam

Need to see all contacts on

Vereinigte Staaten

All the features are behind a paywall, they act like you can still use some features without paying but it’s not true. You go through the whole long set up phase and then it makes you pay or else you can’t use it. Very disappointing. Just be upfront about it.

Priced out

nikkkkki321 on

Vereinigte Staaten

The price is about $70 for those of you who need that information. I wish this app was more upfront about the cost. They should have that clearly displayed. I don’t like the trend of downloading “free” apps that force you to sign up for an account before telling you to agree to pay an exorbitant annual fee. Especially because now they have my email address and name even though I cannot afford to buy their app.

Best free text therapy❗️❗️

CaylaMackenzie on

Vereinigte Staaten

Best free text therapy, backed by positive psychology and cbt exercises, I highly recommend ❗️❗️❗️❗️

Absolutely phenomenal

ElectroCute13 on

Vereinigte Staaten

This app used to be THE BEST. I’ve used it for years, but now every bit is behind a pay wall so the things I used for a really long time that were super helpful are gone. Between that and the forever changing format it’s nowhere near the app I used to love and turn to every day.

Love it!

Jeremiah and Allie on

Vereinigte Staaten

This app turned my entire mood around the check in chat was amazing so personal and caring. I was so relaxed and felt unjudged. I would give it ten stars if that were possible

They ruined it

Zreag on

Vereinigte Staaten

This used to be the best mental health app on the App Store. Now it costs an absurd amount, and they replaced all of the CBT with a AI that is incapable of providing even the most basic assistance. I’m genuinely shocked at how they’ve “updated” their app. Steer clear.

Pointless.

youwontlistentomeanyways on

Vereinigte Staaten

All is does is ask you “how does that make you feel” or “what about that bothers you”. That’s it. It may ask it differently sometimes but that’s literally ALL IT DOES. It also tells you that it’s essentially only made for anxiety and that’s it. I don’t have anxiety but even if I did I don’t understand why only have those two responses ever would help?? It’s terrible. Unless you ONLY want an anonymous bot to reply to everything you say with some variation of “I’m sorry you feel bad, that sounds terrible”…. Don’t get this.

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Top Umsatz
53
Top Kostenlos
155
Top Kostenlos
408
Top Kostenlos
416

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