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Achieve Your Fitness and Weight Loss Goals with the 1st Phorm App!
The 1st Phorm App is your ultimate fitness companion, combining powerful tools and expert guidance to help you achieve real, long-term results. Whether you're a beginner or a seasoned fitness enthusiast, the app adapts to your goals, schedule, and lifestyle.
Why Choose the 1st Phorm App?
- Simple Nutrition Tracking – Easily track your macros and stay on target.
- Customized Workouts – Programs for all fitness levels, including at-home options with no equipment needed.
- Water Tracking – Keep your hydration on point effortlessly.
- Step Counter – Track your daily steps and join challenges.
- 24/7 Expert Support – Get advice and guidance from Certified Personal Trainers and Registered Dietitians whenever you need it.
Trusted by hundreds of thousands of users, the 1st Phorm App doesn’t just tell you what to do—it shows you how to do it, making it easier to integrate fitness into your busy life. Wherever you’re starting from, we’re here to help you achieve long-term results.
Download the 1st Phorm App today and take the first step toward reaching your fitness goals!
Key Features
NUTRITION TRACKER
Track your food and macros with the easiest-to-use tracker on the market. Get personalized macro recommendations tailored to your goals and lifestyle. Save meals and recipes to simplify your daily tracking, no matter where life takes you.
WORKOUT PROGRAMS
Whether your goal is weight loss, muscle gain, or just staying active, we have a program for you. Choose from a variety of workouts for all skill levels, including at-home programs that require no equipment!
WATER TRACKER
Stay hydrated with our easy-to-use water tracker. Log your intake and hit your daily hydration goals with ease.
EXPERT ADVICE & GUIDANCE
Your personal fitness journey is supported by our team of Certified Personal Trainers and Registered Dietitians. Get matched with an advisor who will answer your questions, adjust your plan, and keep you motivated as you progress.
STEP TRACKER
Integrated with HealthKit, the step tracker lets you monitor your daily steps and join challenges with friends—all within the app.
DAILY EDUCATION
Learn from fitness experts with live and on-demand educational content. Get actionable tips, insights, and answers to your questions through live Q&A sessions.
TRANSFORMATION CHALLENGES
Compete in quarterly transformation challenges for a chance to win up to $25,000 and other prizes. Participation is optional, but with nothing to lose and everything to gain, why not give it a shot?
Subscription Options
Choose the plan that fits your goals:
- Standard: $9.99/month or $59.99/year
(Great for users who don’t need one-on-one advising.)
- Premium: $29.99/month or $159.99/year
(Perfect for users who want a more personalized experience with 1-on-1 advisor support.)
Payment will be charged to your account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Manage your subscription through your Account Settings.
Ready to simplify your fitness journey and achieve the results you’ve always wanted?
Download the 1st Phorm App now and start transforming your life today!
Privacy Policy: https://1stPhorm.app/privacy-policy/
Terms & Conditions: https://1stPhorm.app/terms-conditions/
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Встроенные покупки

Premium: Monthly
₹1.15
My Transphormation Premium
₹11.50

Скриншоты

1st Phorm Частые Вопросы

  • Приложение 1st Phorm бесплатное?

    Да, 1st Phorm можно скачать бесплатно, однако в приложении есть встроенные покупки или подписки.

  • Является ли 1st Phorm фейковым или мошенническим?

    ⚠️ Приложение 1st Phorm имеет низкие оценки и отрицательные отзывы. Пользователи, похоже, недовольны его качеством или функциями.

    Спасибо за ваш голос

  • Сколько стоит 1st Phorm?

    1st Phorm имеет несколько покупок/подписок внутри приложения, средняя цена покупки составляет ₹6.32.

  • Сколько зарабатывает 1st Phorm?

    Чтобы получить оценку дохода приложения 1st Phorm и другие данные AppStore, вы можете зарегистрироваться на платформе мобильной аналитики AppTail.

Оценки пользователей

3 из 5

2 оценок в Индия

5 star
1
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1 star
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История оценок

1st Phorm Отзывы Пользователей

I couldn’t even take a look what’s inside

Tasha Toporova on

Россия

And the app wanted to take money when I just tried to sign up 🤨

Not able to register on the app

ManishOO7 on

Индия

I have tried to sign up but couldn’t move to the next step. Can someone from the developer team help me to move forward?

Nothing special

Italiano gwedett on

Соединенные Штаты

It’s really nothing special. It does everything every other workout app does and the “coaches” are literally generic with predisposition responses every week. They truly believe if you do exactly what they do then you will have the results they have but any logical coach that is not true. Everyone has different health concerns so if a client is working on them and they are meeting your results messaging them to say well you must not be sticking to the plan that’s why it’s not working shows how uneducated these coaches are. And I tried this for 4 months. Also the challenge is not fair if you don’t have a Facebook how are you being punished and ineligible to receive a prize if you are still doing the work? So because I don’t use Facebook but I put in the work just like everyone else I don’t count? So yea it’s average literally there is nothing this app provides that most other fitness apps don’t.

The only fitness app you need!

Chea leah on

Соединенные Штаты

Incredible. The knowledge, the support and accountability are unmatched. Macro tracking with preloaded foods and the ability to add foods. Workouts and the ability to add workouts. Coaching and personalized coaching with videos and messaging. Nutrition. Personalized macros. Supplementation. Motivation. That’s just the beginning. The only app you need! Thanks to my personal coach Michael Derenski for all the help along the way on my personal fitness journey. So amazed at all this app can do for me and my journey.

Mostly a supplement company

AArnoldy on

Соединенные Штаты

I was a bit disappointed and I intend to find a better Macros app. The company is primarily a supplement company, so your advisor will suggest you buy a lot of things! I also found my advisor was not available to me and did not have a deep understanding of metabolic adaptation or reverse dieting. As women, especially over 45, we do not need to be told to continue cutting calories and to “probably stay there for a year.”

Mostly a supplement company

AArnoldy on

Соединенные Штаты

I was a bit disappointed and I intend to find a better Macros app. The company is primarily a supplement company, so your advisor will suggest you buy a lot of things! I also found my advisor was not available to me and did not have a deep understanding of metabolic adaptation or reverse dieting. As women, especially over 45, we do not need to be told to continue cutting calories and to “probably stay there for a year.”

I really want to like it

jables1988 on

Соединенные Штаты

There are a lot of benefits to this app, but the constant glitching is beyond frustrating. This app costs way too much for it to be buggin out all the time.

awful program

Tifftifftiff1234567 on

Соединенные Штаты

1st phorm has changed so much and not for the better..you sign up with an advisor and the person doesn’t care. They have too many clients it seems. They need to figure out a different system cause no one gets actually help or guidance at all! Not worth the time or money for this app. Get my fitness pal, 100% worth it!

Not worth the price

JadéFei on

Соединенные Штаты

The programs but the app consistently glitches, it will kick me out of the program that I am on and it signs me out. Disappointed because the price doesn’t reflect the performance of this app.

Functions well!

Drew Milburn on

Соединенные Штаты

I’ve enjoyed using this app so far. I haven’t had any issues tracking my macros and really love having this option. The workout programs are awesome and I love what you guys do. There is only one thing I can think of I’d love to see built upon: Create more videos for your “How to” sections in the workout plans. If you have an exercise written into a program it needs to be covered. I’ve noticed quite a few exercises not have a visual how-to available which has made me go outside the app to see how it is performed. I feel like the more you are able to keep the user in your app to find the information they need to learn and be engaged the better. Thank you!

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1st Phorm Конкуренты

Name
SugarWOD
Raise Your Workout Experience
TrainHeroic: Strength Training
Gym Tracker, Workout Log Plans
Playbook - Trainers & Workouts
Fitness App for Athletes, Yoga
MacrosFirst: Macro Tracker
Food Macros Calorie Counter
Carbon - Macro Coach & Tracker
Calories, Nutrition, & Diet
My Macros+ | Diet & Calories
Diet, Weight & Calorie Tracker
75 Hard
The Official App of 75Hard
RP Diet Coach & Meal Planner
Macro Tracker & Plan Nutrition
Sesh: Workouts for Women
Fitness, Nutrition, Coaching
75 Days Challenge: Fitness
75 Days Mental Challenge

1st Phorm Установки

30дн.

1st Phorm Доход

30дн.

1st Phorm Доходы и Загрузки

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Информация о приложении

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