Doesn’t work
It was working for 3 months and now all the sudden it doesn't let me workout. I click the icons and it doesn't do anything.
Описание
Wendler 531 calculator 5/3/1 app to plan log and track your Jim Wendler's power lifting 5/3/1 and beyond 5/3/1 workout program.
No more fiddling around with printed spreadsheets at the gym.
Enter your current 1 rep max and the app will calculate and manage your Jim Wendler's 5/3/1 progression and workout program.
The app will automatically layout the weights and reps for each workout day.
A lot of customization's are available to make the Jim Wendler's 5/3/1 program to customize to achieve your own goals.
Wendler 5/3/1 features
- Calculates one rep max (IRPM) based on your current lifts
- Configurable training max percentage
- Warm-up sets included
- Boring but big sets included
- Different rep schemes supported 5/3/1, 3/5/1, 8/6/3 and 5/5/5
- Custom boring but big sets percentages
- 16 predefined assistance exercises ( customizable )
- Possibility to add your own assistance exercises
- Plates calculator shows the plates to load
- Rest timer with different lengths
- Kg/Lb support
- Progress charts to show your current 1 rep max and bodyweight
- Track your body weight
- Joker sets included
- First set last ( AMRAP and custom variation )
- Triumvirate assistance exercises template
- Configurable bar weights for the main lifts
- Integrates with Apple Health. Workout info pushed to Apple Health.
The app has a trial period of 3 weeks. All features are available during this trial period.
Once the trial period is expired "5/3/1 Pro" feature is required to continue logging the 5/3/1 workouts.
Additionally "Assistance workouts" feature is required to continue logging the assistance workouts.
This app is not affiliated with Mr. Wendler(creator of the program). Please buy his book(s) to fully utilize the ideas behind 531!
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No more fiddling around with printed spreadsheets at the gym.
Enter your current 1 rep max and the app will calculate and manage your Jim Wendler's 5/3/1 progression and workout program.
The app will automatically layout the weights and reps for each workout day.
A lot of customization's are available to make the Jim Wendler's 5/3/1 program to customize to achieve your own goals.
Wendler 5/3/1 features
- Calculates one rep max (IRPM) based on your current lifts
- Configurable training max percentage
- Warm-up sets included
- Boring but big sets included
- Different rep schemes supported 5/3/1, 3/5/1, 8/6/3 and 5/5/5
- Custom boring but big sets percentages
- 16 predefined assistance exercises ( customizable )
- Possibility to add your own assistance exercises
- Plates calculator shows the plates to load
- Rest timer with different lengths
- Kg/Lb support
- Progress charts to show your current 1 rep max and bodyweight
- Track your body weight
- Joker sets included
- First set last ( AMRAP and custom variation )
- Triumvirate assistance exercises template
- Configurable bar weights for the main lifts
- Integrates with Apple Health. Workout info pushed to Apple Health.
The app has a trial period of 3 weeks. All features are available during this trial period.
Once the trial period is expired "5/3/1 Pro" feature is required to continue logging the 5/3/1 workouts.
Additionally "Assistance workouts" feature is required to continue logging the assistance workouts.
This app is not affiliated with Mr. Wendler(creator of the program). Please buy his book(s) to fully utilize the ideas behind 531!
Встроенные покупки
- 5/3/1 pro
- S/ 29.90
- Apple Watch support
- S/ 14.90
- Assistance workouts
- S/ 14.90
Скриншоты
Оценки пользователей
Приложение еще не оценено в Перу.
История оценок
5/3/1 Workout logger - 531 Установки
Last 30 days5/3/1 Workout logger - 531 Доход
Last 30 days5/3/1 Workout logger - 531 Частые Вопросы
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Приложение 5/3/1 Workout logger - 531 бесплатное?
Да, 5/3/1 Workout logger - 531 можно скачать бесплатно, однако в приложении есть встроенные покупки или подписки.
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Является ли 5/3/1 Workout logger - 531 фейковым или мошенническим?
🤔 Качество приложения 5/3/1 Workout logger - 531 спорное. Некоторые пользователи довольны, в то время как другие сообщают о проблемах. Рекомендуем ознакомиться с отдельными отзывами для получения более полной картины.
Спасибо за ваш голос -
Сколько стоит 5/3/1 Workout logger - 531?
5/3/1 Workout logger - 531 имеет несколько покупок/подписок внутри приложения, средняя цена покупки составляет 19.90 S/.
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Сколько зарабатывает 5/3/1 Workout logger - 531?
Чтобы получить оценку дохода приложения 5/3/1 Workout logger - 531 и другие данные AppStore, вы можете зарегистрироваться на платформе мобильной аналитики AppTail.
5/3/1 Workout logger - 531 Отзывы Пользователей
Best 5/3/1 app
The program made me love 5/3/1 again. The developers are very good, they answered all my questions quickly
Pretty good
Would like to be able to just type in weight for accessory exercises.
Only issue is editing
Need to improve the ease of editing
Very good, but…
very good app. It would be even better if the timer counted the seconds with a normal slide, and not counting backwards, because you completely lose track of the time when the bell rings, In cases when we spontaneously want to rest more. Also, it would be a much better option if the exercise you read would fit in one overview, and not in separate categories: warm-up, main exercises and additional exercises. Trust me, the fewer clicks, the better
just great
really helpful
Great app, puts your workouts in easy mode!
This app works great! Tracks your workouts, easy to follow plans, and the ability to add custom movements. It will tell you exactly what you need on the bar, and how many reps to hit your hypothetical PR. They need week when you hit that same workout, weights and reps will be different. All you need to do is lift, and get stronger!
Resets after week 2
I purchased this app for $7.99 and it’s resetting after Cycle 2. All the data will not save. It’s now saying there is a new version but it’s a different app and I’m supposed to pay for it again. Update* If not all the boxes are checked it will not save. I recommend being able save your workout without have to check all the boxes.
Great app
I’ve tried many- this one is the most user friendly and gives me everything I need for any routine chosen
Great free version
This is far and away the best app for tracking weights. You can add in your own accessory lifts which is rare for a free version. I’ll probably pay for the pro version just to support them.
Оценки
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Ключевые слова
5/3/1 Workout logger - 531 Конкуренты
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5/3/1 Workout logger - 531 Доходы и Загрузки
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Информация о приложении
- Категория
- Health Fitness
- Разработчик
- Seetha Thangarasa
- Языки
- English
- Последнее обновление
- 8.7 (9 месяцев назад )
- Выпущено
- Jul 13, 2016 (8 лет назад )
- Также доступно в
- Соединенные Штаты, Великобритания, Австралия, Канада, Республика Корея, Германия, Швеция, Франция, Норвегия, Дания, Нидерланды, Финляндия, Новая Зеландия, Испания, Израиль, Ирландия, Швейцария, Бразилия, Польша, Бельгия, Япония, Австрия, Россия, Гонконг (САР), Португалия, Греция, Сингапур, Китай, Тайвань, Мексика, Турция, Вьетнам, Филиппины, Южно-Африканская Республика, Индия, Чехия, Колумбия, Италия, Румыния, Аргентина, Чили, ОАЭ, Индонезия, Венгрия, Казахстан, Украина, Таиланд, Ливан, Малайзия, Саудовская Аравия, Египет, Кувейт, Эквадор, Алжир, Доминиканская Республика, Пакистан, Перу, Нигерия, Беларусь, Азербайджан
- Обновлено
- 3 недели назад
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