Very effective app
Very effective app helping you how to do exercises correctly
Описание
With this application you will be able to engage in the treatment and prevention of diseases of the back and neck at home. Exercises will help get rid of back pain and strengthen muscles to support the spine.
The application contains a set of complete workouts for:
- lower back;
- thoracic spine;
- neck;
- stretching the spine;
- morning exercise.
The application contains more than 100 exercises for the development and strengthening of the muscles of the back, abdomen, shoulder girdle, legs, buttocks and neck. Performing these complexes will ensure your back health and posture correction.
Each exercise has a video instruction and a detailed description of the technique.
Create and customise your own workout from existing exercises.
Follow your progress with detailed statistics.
Setup reminder for next trainings.
A warning! If there are intervertebral hernia or protrusions, be sure to consult your doctor before performing the exercises.
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The application contains a set of complete workouts for:
- lower back;
- thoracic spine;
- neck;
- stretching the spine;
- morning exercise.
The application contains more than 100 exercises for the development and strengthening of the muscles of the back, abdomen, shoulder girdle, legs, buttocks and neck. Performing these complexes will ensure your back health and posture correction.
Each exercise has a video instruction and a detailed description of the technique.
Create and customise your own workout from existing exercises.
Follow your progress with detailed statistics.
Setup reminder for next trainings.
A warning! If there are intervertebral hernia or protrusions, be sure to consult your doctor before performing the exercises.
Встроенные покупки
- PRO
- SAR 12.99
- Premium Yearly
- SAR 149.99
- Premium Monthly
- SAR 16.99
Скриншоты
Оценки пользователей
4.9 из 5
21 оценок в Саудовская Аравия
5 star
19
4 star
2
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0
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0
1 star
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История оценок
Back pain exercises at home Установки
Last 30 daysBack pain exercises at home Доход
Last 30 daysBack pain exercises at home Отзывы
Nice App
Nice App for back pain
Super like
Very nice easy and valuable for free app
Good 100 %
Good
Consult your doctor first if you have any medical condition!
I used to complain a lot about my back pain which hurts so much especially if I sat on my desk for too long, & I used to take painkillers to relieve the pain... But thank God that nightmare is over now that I use this app. I like how everyone has customized exercises with simple directions, like for example if you have persistent back pain, or if your back is normal... etc. the app will give you simple exercises according to your preferences. I chose (Persistent back pain exercises) & I was afraid that I might hurt my back more or the exercises would be difficult but honestly this app has saved my back & helped me sleep in peace!!! 😍 Of course, you can't rely in it completely if you have any medical condition... Please consult your doctor first
You need to add more languages
It is good
Оценки
История позиций в топах
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Позиции в категории
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Топ бесплатных
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235
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Топ бесплатных
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487
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Ключевые слова
Back pain exercises at home Конкуренты
| Name | Отзывы | Последнее обновление | |
|---|---|---|---|
Back and Shoulder Workout
Workout plan in 30 days
|
2
|
1 неделю назад | |
Stretching at Home, Mobility
Stretch, Flexibility, Splits
|
1
|
2 месяца назад | |
Stretching & Flexibility
Full body stretch exercises
|
3
|
2 недели назад | |
Healthy Spine Straight Posture
Back stretch exercises at home
|
0
|
2 недели назад | |
Posture Reminder - Back Pain
Orthopedic scoliosis workout
|
0
|
2 недели назад | |
Text Neck - Posture Correction
Start Improving Posture Today!
|
0
|
1 год назад | |
Perfect Posture & Healthy back
Posture correction in 30 days
|
0
|
2 недели назад | |
Posture - training for back
Healthy back, happy life
|
0
|
1 неделю назад | |
Warm Up & Stretching Exercises
Before Workouts.For Cool Down
|
0
|
3 месяца назад | |
Neck Exercises
Neck Stretches & Exercises
|
0
|
1 год назад |
Back pain exercises at home Доходы и Загрузки
Получите ценные инсайты о производительности Back pain exercises at home с помощью нашей аналитики.
Зарегистрируйтесь сейчас, чтобы получить доступ к статистика загрузок и доходов и многому другому.
Зарегистрируйтесь сейчас, чтобы получить доступ к статистика загрузок и доходов и многому другому.
Информация о приложении
- Категория
- Health Fitness
- Разработчик
- Vladimir Ratsev
- Языки
- English
- Последнее обновление
- 1.0.99 (3 года назад )
- Выпущено
- Dec 28, 2018 (5 лет назад )
- Также доступно в
- Россия, Соединенные Штаты, Украина, Италия, Германия, Великобритания, Франция, Канада, Румыния, Испания, Польша, Нидерланды, Индия, Швейцария, Бельгия, Саудовская Аравия, Турция, Австралия, Дания, Египет, Швеция, Чехия, Мексика, Южно-Африканская Республика, Венгрия, Казахстан, Вьетнам, Бразилия, Австрия, Израиль, Чили, Индонезия, Португалия, Новая Зеландия, ОАЭ, Таиланд, Беларусь, Колумбия, Норвегия, Аргентина, Пакистан, Ливан, Китай, Греция, Малайзия, Ирландия, Республика Корея, Гонконг (САР), Финляндия, Кувейт, Филиппины, Алжир, Доминиканская Республика, Нигерия, Сингапур, Азербайджан, Тайвань, Перу, Япония, Эквадор
- Обновлено
- 3 недели назад
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