Balance Meditation Sleep

Leading doctors, sleep scientists, and neuropsychologists recommend the Shut Eye Sleep app, with 95% of early adopters saying they slept better after a week of using the app.
You are not the only one to face issues at night. It is not uncommon to find it hard to fall asleep or to wake up various times during the night.When you can't sleep,You can even open the good night greeting letter from other corners of the world at any time, to warm you and accompany you to sleep.
Sleep is one of our most basic needs, yet, in today’s busy, buzzing world, it is one of the most elusive. Your productivity, quality-of-life, health, even your happiness, all depend on getting the rest you need.
A good night’s sleep isn’t always easy to find, but it is the key to so much in your life. Finally achieving the deep and meaningful rest you need will lead you to a healthier body, mind and more.
Shut Eye Sleep helps you understand and improve your sleep with its easy-to-use premium sleep sounds, amazing stories and soothing guided meditations. Doesn't that sound dreamy?Discover hypnosis, calming soundscapes, science-backed relaxation techniques, and bedtime stories that gently guide you toward your dreams.
Premium Audio Content
Fall asleep easily, sleep soundly, and develop lasting sleep habits, with dreamy soundscapes, narrated sleep stories, hypnosis and meditations that really work, all perfectly tuned to your needs.
Sleep Science
Learn about the science behind your unique sleep needs and discover your personal chronotype.
More than 200 sleep sounds & music tracks:
- Nature sounds
- Meditation music
- Zen monk chants
- Gently swaying oak trees
- Calming sleep music
- Relaxing melodies
- Water sounds
- Isochronic brainwaves
- Solfeggio frequencies
- Binaural beats
- Healing music
- 3D sounds
- White noise
- Rain sounds
- Lullabies for babies
- Melodic harp & guitars
- City rain
- Pink noise
- Fan Sounds
- ASMR sounds
More than 200 meditations & hypnosis:
- Restful sleep
- Military method
- Stress and anxiety relief
- Tinnitus relief
- Yoga Nidra
- Gratitude
- Better sleep
- Deep sleep
- Napping
- Dreams
- Kids
- Heart coherence
- Couples exercises
- Travel
- Cooldown
- Morning
More than 100 SleepTales & stories:
- Fairy Tales
- Mystery
- Sci-fi
- Bedtime stories for adults
- Short stories to nap to
- Relaxing stories
- Popular tales
- Calming stories
- Better sleep
- Restful sleep
- Fantasy
- History
- Kids
- Journey
- Myths and legends
- Non-fiction
Suitable for the following people:
· People with insomnia or lacking sleep caused by difficulties in falling asleep, frequent nightmares, unstable sleep schedule, etc.
· Office workers hit by stress and anxiety
· Moms and dads who need to take care of their babies
· People who want to focus on work or study
· People who like to meditate or want to try meditation
· People who are easily affected by environmental noise while sleeping
· Students under pressure from examinations and schoolwork
· People who want to improve their sleep quality
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