5K Run: Beginner Training plan

Maps, intervals and motivation

Downloads
Revenue

Description

5K RUN is the easiest way to get you from couch potato to 5k. Our training plan will help you keep motivated and give your best in every workout. Don't give up, you can do it!
5K PLAN
The training plan is design to help you keep motivated. It will let you know when you need to take a break and when it's time for another run.
Run whenever you want, you don't need to set up a schedule of specific days for running, we all have busy days, or it's raining outside, or we're just tired. That's why our training plan adapts to you, giving you a time window
to complete your workouts. Take your training to the next level!
VOICE TRAINER
During the runs, listen to your music and the voice trainier will tell you when it's time for you to run or walk.
Set your goal and work to get there in a healthy way.
HEALTHKIT INTEGRATION
Run 5K integrates nicely with HealthKit, meaning that all your workout data will be available for you inside Run 5K and the Apple Health App. On top of that, all the races you save using Run 5K will contribute to filling the Activity rings on your Apple Watch. Isn't that cool?
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In-Apps

Plan de entrenamiento 5K
EGP 249.99

Screenshots

5K Run FAQ

  • Is 5K Run free?

    Yes, 5K Run is free to download, however it contains in-app purchases or subscription offerings.

  • Is 5K Run legit?

    ⚠️ The 5K Run app has poor ratings and negative feedback. Users seem unsatisfied with its performance or features.

    Thanks for the vote

  • How much does 5K Run cost?

    5K Run has several in-app purchases/subscriptions, the average in-app price is EGP 249.99.

  • What is 5K Run revenue?

    To get estimated revenue of 5K Run app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

4.67 out of 5

3 ratings in Egypt

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Ratings History

5K Run Reviews

RaceOn

Ahmad wagieh on

Egypt

Why RaceOn app isn’t available outside Spain? You can be the 1st Running app in no time..

Progress deleted

Gabby042692 on

United States

Help! The app kept closing out so I updated it thinking thag would help, but instead it deleted ALL OF MY PROGRESS! I used to love this app.. but now unsure what to do.

Paid Money… Can’t Even Start Workout

PDestrucity on

United States

Hope you enjoy your latte. Apple needs to do better at vetting these broken apps.

Run/Walk feature freezes or doesn’t switch back to walk

Hyyytttrrreee on

United States

I’m only on day 2. Going from zero workouts to this. When it switches between walk and run it’s amazing, encouraging and easy to follow… however, I’m only on day 2 and it’s wanting me to run the entire .7 miles…. It never switches back to walk. Absolutely NO way I could accomplish this lol

So far so good.

Elaine Hav on

United States

So far this app has worked well for me. It is easy to use.

Simple app - lacks quality

badhairday on

United States

I liked the simplicity of the app and that it tracks your distance and calculates your pace. I also like that there is no ongoing subscription needed to use the app. Problem is it would always calculate 6 minute miles when I’m actually running 10mm. I unfortunately lost a few runs because I didn’t hit the save button. When I completed the program, it still sends me notifications to continue running even though there is nothing left in my training program. Not that I need it, but I was expecting a message or something to happen or change after completing the program but the app does and says nothing. Additionally the writing needs to be proofed for spelling and grammar.

Not very forgiving!!! Erased all my history

Frappe queen on

United States

While I was running, the app crashed and completely erased all my history for the month of October! Please fix this issue because it is so frustrating!!!

Good, but not good

Sshussett on

United States

I was using this regularly for a few weeks and it did everything I hoped for. But then I had a serious health issue and I had to stop for over a month. But I can't start over! So you buy this thing and you can only use it once? What if I were a fair weather runner - I couldn't use it to build up to 5K every year! Perhaps there is a way to reset it to the original setting. Unfortunately customer service is non existent. I've used the app to email twice, without a reply. I like it but I don't.

5k Disappointed

LRod03 on

United States

First I liked the beginning helped to get you motivated. Purchased the plan to get 5k it stops at 3.1 send messages to get me to reach the final step but the app doesn’t allow you to get there. If I could have finished the entire process I would have rated it 5 stars. Now I have to find another app that lets you get to the finish line.

Good app with small problem

Sdmckay1 on

United States

I like the simplicity of the app and that it will kick you back a session if you wait too long between sessions. The small problem is that it’s not writing the workouts to apple health. I wrote the author, but no response.

Store Rankings

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Keywords

5K Run Competitors

Name
Couch to 5K Runner
C25K run training, get running
Couch to 5K® - Run training
C25K® Couch to 5K Run Trainer
Couch to 5K Running Coach
Start Running For Beginners
Couch to 5K - for weight loss
5k Run- Couch Potato to 5K
Run 5k Races- Run trainer
None to Run: Beginner, 5K, 10K
Running, Treadmill Workout App
5K Run - Train to 5K
From 0 to 5K in 10 weeks!
Couch to 5K
couch to 5k running run app
Zero to 5K
Running for beginners
Just Run: Zero to 5K (+10K)
Run 5K in 9 weeks, from zero!

5K Run Installs

Last 30 days

5K Run Revenue

Last 30 days

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App Info

Languages
Arabic, Dutch, English, French, German, Italian, Japanese, Korean, Portuguese, Chinese, Spanish, Swedish, Turkish
Recent release
1.8.1 (5 months ago )
Released on
Aug 23, 2018 (6 years ago )
Last Updated
1 month ago
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