Thank you
Helpful
4.83 out of 5
23 ratings in New Zealand
Helpful
Great app and exercises But need some more fine tunes and updates please. Interface doesn’t look nice on iPhone X and larger screen etc... This is not a complaint just a UI feedback :)
Thank god for Jeff and his team. I get the results I want and there’s no BS involved.
Admittedly I’ve only been following Jeff and his team for a short period of time, but his video has clarified so many areas I need to focus on, not just train without thinking. Like he said train smart.
Down to earth approach on getting abs from a great source. Easy to use and flawless.
Interface is simple and straightforward. Nothing fancy. This is a great supplement to my ab training as it was a weakness while performing big lifts like deadlifts and front squats. Also takes out the guess work in exercise selection as workouts are progressively harder each week and alternatively you can opt for a shuffle in any day.
Has good video demonstration on how to perform the workout and takes little time. Great for beginners and experts. Has a wide range of exercises that differ in intensity and difficulty. Gives a great burn for both beginners and experts. Can use this anywhere.
Useful app Data updated weekly Learned so much from this app
Very useful!!! just started it. So look forward to see the results :)
The newest version of the 6 Pack Promise app is fantastic! It operates smoothly and makes it much closer simpler to control and follow in the gym. Would be great if the app synced and worked with Health Kit on iOS 8.
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