Missing videos
Some of the workouts lost their video instructions and the workout routine got stuck when the video cannot be loaded. Please fix them.
4.87 out of 5
71 ratings in Taiwan
Some of the workouts lost their video instructions and the workout routine got stuck when the video cannot be loaded. Please fix them.
Where is my 5,4,3,2,1?
可以問一下這個app有支援繁體中文嗎?
not able to open up
Following this app is easiest workout plan ever. Only 5 mins every day. The result is as I expect.
I’ve been following Jeff’s YouTube channel for a year, and it is easy to say that Jeff is one of the most professional trainers out there. Thank you for the app Jeff!
Screen size is not fit on iphone 7, please check.
Easy to follow, and true to Jeff Cavalier's Athlean-X training style, very common sense-oriented and designed for quick results. You can use the shuffle mode to find a quick workout that requires no equipment (if you want) even after finishing the 8-week course. This is perfect for when you are on the road, or just in a room with only a yoga mat. This has got me motivated to grind my core (pretty painfully at times!) everyday and keep coming back for more. I've never stuck as long as this with a core program in my life, and my core has never felt so solid. With all the helpful videos and innovative core workout variations, it is certainly the best '6-pack' app out there.
Specially like the random feature
Very good workout plan! And the videos are really helpful!!
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