Simple and easy to follow
Is there a way to breakdown some movements that are more complex?
7 Minute Chi - Meditate & Move
Train Your Mind, Body & Spirit
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Description
***THE #1 APP FOR TAI CHI ON THE APP STORE***
7 Minute Chi is like an energy booster and vitamin water rolled into one. In seven minutes, you can decompress and energize with moving meditation. The exercises are simple moves from Chinese qi gong and tai chi performed by Master Li.
Use this app to start your day feeling energized in only 7 minutes. Recharge during a coffee break and get back to work with your mind and body fresh and focused. Relax after a long day and sleep better at night.
7 Minute Chi teaches correct breathing and posture for every move, offering a revolutionary new approach to wellness using ancient techniques from Chinese meditation.
If you can't make it to yoga class or tai chi, 7 Minute Chi will help you find your center in no time at all.
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7 Minute Chi is like an energy booster and vitamin water rolled into one. In seven minutes, you can decompress and energize with moving meditation. The exercises are simple moves from Chinese qi gong and tai chi performed by Master Li.
Use this app to start your day feeling energized in only 7 minutes. Recharge during a coffee break and get back to work with your mind and body fresh and focused. Relax after a long day and sleep better at night.
7 Minute Chi teaches correct breathing and posture for every move, offering a revolutionary new approach to wellness using ancient techniques from Chinese meditation.
If you can't make it to yoga class or tai chi, 7 Minute Chi will help you find your center in no time at all.
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- Unlock session video
- ₱ 99.00
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5 out of 5
4 ratings in Philippines
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App Info
- Category
- Health Fitness
- Publisher
- Zhen Wu LLC
- Languages
- English
- Recent version
- 3.51 (5 years ago )
- Released on
- Nov 7, 2015 (8 years ago )
- Also available in
- United States, United Kingdom, France, Canada, Australia, Germany, Russia, Brazil, Netherlands, Italy, Spain, Turkey, Switzerland, Sweden, Mexico, Belgium, Portugal, China, South Africa, Argentina, India, New Zealand, Ireland, Israel, Denmark, Ukraine, Colombia, Czechia, Austria, Norway, Romania, Poland, Philippines, South Korea, Greece, Chile, Saudi Arabia, Indonesia, Hungary, Thailand, Vietnam, Finland, Belarus, Pakistan, Kazakhstan, Hong Kong, Algeria, Peru, Nigeria, Malaysia, Lebanon, Kuwait, Japan, Dominican Republic, Singapore, Azerbaijan, Taiwan, Ecuador, Egypt, United Arab Emirates
- Last updated
- 1 week ago