Yes, 7 minute workout challenge. is completely free and it doesn't have any in-app purchases or subscriptions.
✅ The 7 minute workout challenge. app appears to be high-quality and legitimate. Users are very satisfied.
7 minute workout challenge. is free.
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4.88 out of 5
104 ratings in Australia
This app is amazing for a really simple but incredibly effective workout. I matched it with their 5kg learning to run app and do both 3 times a week. I do the run then this app (37min total) and it has been such an amazing tool. I can’t recommend highly enough.
Fav work out app ever!!!
Just got the app earlier today and I’ve done my first round and I’m quite happy with it! Would love back up music to go with it but otherwise it’s really user friendly. Timer is awesome especially with the 3 second count down and the variety of exercises is great!
This app is easy to use any where.So no excuses even on holidays. You feel so good after doing the exercises, it makes your day better.
Now this is what we call wonderful. That's what it feels like after a session of 7 minutes. After using this app, you'll understand why every second counts. :) Just a small request to app team. If they could add gif images to show how to do the exercises properly.
Love the app. No excuse not o get it done
Fabulous app. Perfect for when I'm on the road with work. I can get a bit of exercise in even in my motel room.
A great little addition to a walk, run, or bike ride. More than one workout so you can change it up each day. The 7 minute time frame means no excuses for fitting at least one (or 2) into your day!!
Awesome little app just what I need to keep me moving forward.
Such a helpful app, highly recommended 💪🏼👌🏼
