Alive by Whitney Simmons

I’ve loved using this app to get back into a gym routine, it’s super easy to use however I wish that it has an explanation on form with the videos and all angles rather than just two so I can make the movements are performed properly. Whitney has great explanation videos on her social media please consider adding that to the app to make it an even better experience.

The app that Whitney created definitely made me more disciplined and has aligned me to my fitness goals ~ though the UI of the app has been buggy – overlapping texts, overlapping assets. I also couldn’t record the dates of the progressive increase of the weight I’ve been lifting – they just appear to be recorded on the date that I’ve been working out. Hope it could be fixed!

This app worked for 1 workout I did the 7 day free trial and then logged in the next day but it just comes up with a loading page

Absolutely love it! Super easy to use, clear instructions and have enjoyed changing up my routines! Would love to be able to add notes for exercises like “go for higher weight range or rep range next week”, only thing I would change! Just a heads up to, it uses a lot of your phone battery so keep this in mind when you’re doing some long workouts! But I recommend it to everyone! Being able to follow something strict has been great 🙏

Loving the app so far, the only thing I wish for is that the instruction videos worked without internet as I never get connection in the gym, so if I forget what one is I get a bit lost.

The Alive app by Whitney Simmons is a good app! It keeps me motivated to stick to a workout schedule and it helps me with self discipline. I do wish that the exercises came with a link to instructional videos, rather than just the demonstration with no explanation. I also struggle to reorder my workout days, I think it’s just a glitch in the app. For $25aud a month I was expecting a little more, but it is the only thing that has kept me to a regular gym schedule.

The workouts are good and the app looks very aesthetic but it doesn’t sync with the Apple Watch very well. It’d also be great if your workout didn’t end midway through if you accidentally close the app on your phone.

I love the workouts! I just wish there was more instructional advice! Eg. if you’re not feeling an exercise where you’re meant to, how to correct it, why is my back hurting when I do such and a such, what exercises are best for your goals, food advice etc. it would just make the app more of a one stop shop and I wouldn’t have to seek out other apps or go on socials etc to try and educate myself, which quite frankly is a nightmare because there’s so much different advice!

Since the new ios update my music won’t play whilst using the app. Please update it, this is driving me insane!

Was great and love this app, but there must have been an update and now my music stops playing every time the exercises changes, very frustrating.