Description

Dance is highly effective for boosting fitness. A good dance session gives a seriously good cardio workout and burns a surprising amount of calories. It is well-known that by allowing your body to move whilst feeling enchanted by the music can be a therapy of its own – even if you move out of rhythm or dance to your own beat. Dancing releases those feel-good endorphins into your bloodstream whilst reducing your stress levels – basically guaranteeing that you’ll leave the dance floor feeling more uplifted and energetic.

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In-Apps

Lose Weight: 1,99 €
Burn Belly Fat: 1,99 €
Create Workout: 1,99 €
Sculpt your Body: 1,99 €
Create Challenges: 2,99 €
Feel Good Workout: 1,99 €
Low-Impact Workout: 1,99 €
Short Dance Workouts: 1,99 €
Exercises for Beginners: 1,99 €
HIIT Exercises To Burn Fat: 1,99 €

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