Description
A breathing meditation app that helps you fights stress and anxiety through breathing exercises such as box breathing, and the popular 4-7-8 breathing pattern that helps with sleep. Let the timer and audio cues guide the rhythm of your breath as you breathe in and breathe out, inhaling the future and exhaling the past.
Pranayama ("prana" - life force, "yama" - regulation) is the conscious regulation & awareness of breath: the life force that both energizes and relaxes the body. It is no surprise that our breath can influence our physiology. Wim Hof, a Dutch extreme athlete, is noted for his ability to withstand freezing temperatures thanks to his breathwork.
Even if you are not aiming to become an extreme athlete, you can enjoy the many benefits of breathwork such as strengthening your immune system (which can be confirmed by measuring your heart rate variability, a.k.a., HRV), improving your ability to deal with stress & anxiety, keeping asthma under control, etc.. In fact, you will notice an immediate sense of relaxation through a short minute of breathwork. Deep breathing doesn't help. What helps is rhythm. Get into a rhythm.
// APP FEATURES
- 4 default programs: box breathing, triangle breathing, relaxing breathing, and ujjayi pranayama
- Custom your own breathing pattern/technique (for advanced users)
- Select background music (add an ambience to your meditation)
- Vibration cues (so you can breathe with your eyes closed)
- Choose between male & female audio cues
- Up to 3 daily reminders (you might be busy)
- Insightful statistics
- Set monthly goals
- Collect badges as you breathe
- Export data as CSV
// USE CASES
- As a daily habit/routine
- When you need to perform (e.g. before an interview, a presentation, or competition)
- Before bedtime to help you fall asleep
- As needed when feeling stressed or anxious
Users will need a subscription (you can start with a free trial) to access the features in the app. Two subscription plans to choose from: $4.99/Monthly & $20.99/Annual (USD)
Terms of Service: https://tinyurl.com/2y8xrwwe
Privacy Policy: https://tinyurl.com/ashphs8a
Disclaimer:
Steady, a breathing meditation app, is not a substitute for your doctor visits, and it does not provide professional diagnosis or cure for your symptoms. Breathe with the app only if you are feeling well and consult your doctor before taking advice from the authors of the content in the app.
Hide
Show More...
Pranayama ("prana" - life force, "yama" - regulation) is the conscious regulation & awareness of breath: the life force that both energizes and relaxes the body. It is no surprise that our breath can influence our physiology. Wim Hof, a Dutch extreme athlete, is noted for his ability to withstand freezing temperatures thanks to his breathwork.
Even if you are not aiming to become an extreme athlete, you can enjoy the many benefits of breathwork such as strengthening your immune system (which can be confirmed by measuring your heart rate variability, a.k.a., HRV), improving your ability to deal with stress & anxiety, keeping asthma under control, etc.. In fact, you will notice an immediate sense of relaxation through a short minute of breathwork. Deep breathing doesn't help. What helps is rhythm. Get into a rhythm.
// APP FEATURES
- 4 default programs: box breathing, triangle breathing, relaxing breathing, and ujjayi pranayama
- Custom your own breathing pattern/technique (for advanced users)
- Select background music (add an ambience to your meditation)
- Vibration cues (so you can breathe with your eyes closed)
- Choose between male & female audio cues
- Up to 3 daily reminders (you might be busy)
- Insightful statistics
- Set monthly goals
- Collect badges as you breathe
- Export data as CSV
// USE CASES
- As a daily habit/routine
- When you need to perform (e.g. before an interview, a presentation, or competition)
- Before bedtime to help you fall asleep
- As needed when feeling stressed or anxious
Users will need a subscription (you can start with a free trial) to access the features in the app. Two subscription plans to choose from: $4.99/Monthly & $20.99/Annual (USD)
Terms of Service: https://tinyurl.com/2y8xrwwe
Privacy Policy: https://tinyurl.com/ashphs8a
Disclaimer:
Steady, a breathing meditation app, is not a substitute for your doctor visits, and it does not provide professional diagnosis or cure for your symptoms. Breathe with the app only if you are feeling well and consult your doctor before taking advice from the authors of the content in the app.
In-Apps
- Steady Pro
- €44.99
- Steady Annual Access
- €23.49
- Steady Lifetime (Pro)
- €44.99
- Steady Weekly (Monthly)
- €4.49
- Steady Annual (All Access)
- €9.99
- Steady Weekly (All Access)
- €1.99
- Breathing Exercises with Pro
- €17.99
- Steady Lifetime (All Access)
- €11.99
Screenshots
Steady FAQ
-
Is Steady free?
Yes, Steady is free to download, however it contains in-app purchases or subscription offerings.
-
Is Steady legit?
Not enough reviews to make a reliable assessment. The app needs more user feedback.
Thanks for the vote -
How much does Steady cost?
Steady has several in-app purchases/subscriptions, the average in-app price is €19.99.
-
What is Steady revenue?
To get estimated revenue of Steady app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
5 out of 5
2 ratings in Netherlands
Ratings History
Steady Reviews
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
|
Chart
|
Category
|
Rank
|
|---|---|---|
|
Top Free
|
|
333
|
|
Top Free
|
|
374
|
|
Top Free
|
|
392
|
|
Top Free
|
|
396
|
Keywords
Steady Competitors
| Name | Downloads (30d) | Monthly Revenue | Reviews | Ratings | Recent release | |
|---|---|---|---|---|---|---|
Breathing Exercises Breathe+
Breath Counter, Timer, Trainer
|
Unlock
|
Unlock
|
0
|
|
3 months ago | |
Breath Ball Breathing Exercise
Relieve stress and relax.
|
Unlock
|
Unlock
|
0
|
|
1 month ago | |
Pine - Deep Breathing
|
Unlock
|
Unlock
|
0
|
|
1 year ago | |
Breathe: ontspan & focus
verlos jezelf van stress
|
Unlock
|
Unlock
|
0
|
|
4 months ago | |
Peaced breathing exercise zone
Prana Breath breathe 2 relax
|
Unlock
|
Unlock
|
0
|
|
3 years ago | |
Breathe - unwind and relax
Breathing exercises
|
Unlock
|
Unlock
|
0
|
|
3 years ago | |
Guided Mindfulness Meditation
Learn to meditate in 5 minutes
|
Unlock
|
Unlock
|
0
|
|
3 years ago | |
8-minute Meditation
For BrainLink
|
Unlock
|
Unlock
|
0
|
|
8 months ago | |
Zen Garden 2
Group Meditation & Mindfulness
|
Unlock
|
Unlock
|
0
|
|
8 months ago | |
Lungy: Breathing Exercises
Self-Care for Anxiety & Stress
|
Unlock
|
Unlock
|
0
|
|
1 week ago |
呼吸 - 正念睡眠、情绪平衡、缓解焦虑、减压、帮助失眠、冥想 Installs
Last 30 days
呼吸 - 正念睡眠、情绪平衡、缓解焦虑、减压、帮助失眠、冥想 Revenue
Last 30 daysSteady Revenue and Downloads
Gain valuable insights into 呼吸 - 正念睡眠、情绪平衡、缓解焦虑、减压、帮助失眠、冥想 performance with our analytics.
Sign up now to access downloads, revenue, and more.
Sign up now to access downloads, revenue, and more.
App Info
- Category
- Medical
- Publisher
- Tinybiohacks Private
- Languages
- English
- Recent release
- 0.4.7 (2 months ago )
- Released on
- May 16, 2020 (4 years ago )
- Also available in
- China , United States , Canada , Germany , Brazil , United Kingdom , Taiwan , India , France , Spain , Thailand , Greece , Singapore , Russia , Italy , Australia , Portugal , United Arab Emirates , Mexico , South Korea , Switzerland , Malaysia , Egypt , Belgium , Vietnam , Hong Kong SAR China , Netherlands , Peru , South Africa , Lebanon , Philippines , Pakistan , Poland , Romania , Saudi Arabia , Sweden , Slovakia , Türkiye , Austria , Denmark , Hungary , Bulgaria , Indonesia , Czechia , Israel , Chile , Algeria , Dominican Republic , Slovenia , Colombia , Finland , Tunisia , Belarus , Ukraine , Azerbaijan , Uzbekistan , Argentina , Ecuador , Kazakhstan , Croatia , Ireland , New Zealand , Norway , Nigeria , Iceland , Japan , Malta , North Macedonia , Madagascar , Latvia , Luxembourg , Kuwait
- Last Updated
- 1 week ago
This page includes copyrighted content from third parties, shared solely for commentary and research in accordance with fair use under applicable copyright laws. All trademarks, including product, service, and company names or logos, remain the property of their respective owners. Their use here falls under nominative fair use as outlined by trademark laws and does not suggest any affiliation with or endorsement by the trademark holders.