知我 - 身心记录与习惯追踪
相信记录可以缓解焦虑、抑郁和压力
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• App Store「新鲜 App」官方推荐 •
知我不是打卡
知我不鼓励你设定目标
知我是为了更友善、更如实地记录自身而设计。
无论你是身体疾病患者、成瘾者、焦虑或抑郁症患者，如实地记录现状，是迎来转机最好的开始。
使用知我，给当下的时间留下印记，更为便捷地、单纯地记录，是为了更为客观地、清晰地觉察。
- 欢迎给我来信反馈：[email protected]
知我不是打卡
知我不鼓励你设定目标
知我是为了更友善、更如实地记录自身而设计。
无论你是身体疾病患者、成瘾者、焦虑或抑郁症患者，如实地记录现状，是迎来转机最好的开始。
使用知我，给当下的时间留下印记，更为便捷地、单纯地记录，是为了更为客观地、清晰地觉察。
- 欢迎给我来信反馈：[email protected]
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App Info
- Category
- Health Fitness
- Publisher
- 健宗 郝
- Languages
- English
- Recent version
- 1.4.0 (5 months ago )
- Released on
- Dec 6, 2020 (3 years ago )
- Also available in
- China, United States, Taiwan, Lebanon, Peru, New Zealand, Norway, Netherlands, Nigeria, Malaysia, Mexico, Poland, Kazakhstan, Kuwait, South Korea, Japan, Italy, Philippines, Pakistan, India, Portugal, Romania, Russia, Saudi Arabia, Sweden, Singapore, Thailand, Turkey, Ukraine, Vietnam, South Africa, Dominican Republic, Argentina, Austria, Australia, Azerbaijan, Belgium, Brazil, Belarus, Canada, Switzerland, Chile, Colombia, Czechia, Germany, Denmark, United Arab Emirates, Algeria, Ecuador, Egypt, Spain, Finland, France, United Kingdom, Greece, Hong Kong, Hungary, Indonesia, Ireland, Israel
- Last updated
- 2 weeks ago