Not free
Not a free app
Brainpal: Meditation & Sleep
Focus, Relax & Stress Relief
#1 Keyword Rankings
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Top 10 Rankings
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Top 30 Rankings
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Top 100 Rankings
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Description
Brainpal is a mental and physical health app that helps you improve sleep, meditation, relaxation, stress reduction, mood management, anxiety relief, and focus. Allow you to be happier and live a healthier life with daily mindfulness and meditation. The app offers a wealth of customized exercise programs, including sleep stories, meditation exercises, and more, to help you achieve a comprehensive balance of mind and body.
Follow the professional guide and customized plan.
Try short, 3-minute mindful meditation sessions that fit seamlessly into a busy schedule, or choose longer meditations for any time of day. Listen to 1000+soothing stories, calming sounds, and sleep music to create the conditions for restful slumber.Using an audio library of thousands of files, Brainpal assembles a daily meditation that's perfect for you. The more you share over time, the more personalized and effective your meditations become.
LEARN MEDITATION FUNDAMENTALS
Brainpal’s daily meditations are organized in 10-day Plans that teach fundamental meditation skills geared toward your goals and needs. You’ll discover how to bring awareness to your day, increase your focus among distractions, and find deep relaxation in moments of stress.
CLEAR YOUR MIND ANYTIME, ANYWHERE
Singles are bite-sized meditations you can use anytime, even on the go. Wake up gently with a morning meditation, stretch, and then make your commute less chaotic with a meditation customized to your journey. Clear your mind with animated breathing exercises, and lower your stress, find energy, and increase your focus with quick Relax, Energize, and Concentrate meditations—and many more.
SLEEP WELL WITH BED-TIME RELAXATION EXERCISES
You'll rest easy with our Sleep meditations, Sleep Sounds, and Wind Down activity—a first-of-its-kind interactive that uses bilateral stimulation and controlled breathing to help you relax before bed and find more restful sleep. You'll also experience cutting-edge Immersive Meditations, which blend vibrations, sound effects, and coach guidance to create a brand-new type of meditation experience.
TAKE YOUR MEDITATION PRACTICE TO THE NEXT LEVEL
Whether you’re a beginner or advanced practitioner, you’ll dive straight into the deep end of real mindfulness, so you don’t waste any time on the surface. As a participant in our free-year membership, you’ll also have access to our full library of meditations.
WHAT’S INCLUDED
- Personalized guided meditations tailored to your mood and goals
- 10-day Plans to help you develop your meditation skills
- Bite-sized Single meditations you can use to get more out of any moment
- First-of-their-kind Immersive Meditations to help you relax through a blend of vibration, sound effects, and guidance
- Research-backed activities to help you relax and prepare for restful sleep
- Mindful Minutes integration with Apple’s Health app
- 10 concrete meditation techniques to build your practice: Breath Focus, Body Scan, and more
In meditation, “one-size-fits-all” fits no one. We all have our own ways of finding relaxation, focus, and rest. With thousands of paths possible, Brainpal helps you reach your goals, your way.
For additional information, please read our Terms of Service (https://sites.google.com/view/mindcare-service-agreement) and Privacy Policy (https://sites.google.com/view/mindcare-privacy-policy).
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Follow the professional guide and customized plan.
Try short, 3-minute mindful meditation sessions that fit seamlessly into a busy schedule, or choose longer meditations for any time of day. Listen to 1000+soothing stories, calming sounds, and sleep music to create the conditions for restful slumber.Using an audio library of thousands of files, Brainpal assembles a daily meditation that's perfect for you. The more you share over time, the more personalized and effective your meditations become.
LEARN MEDITATION FUNDAMENTALS
Brainpal’s daily meditations are organized in 10-day Plans that teach fundamental meditation skills geared toward your goals and needs. You’ll discover how to bring awareness to your day, increase your focus among distractions, and find deep relaxation in moments of stress.
CLEAR YOUR MIND ANYTIME, ANYWHERE
Singles are bite-sized meditations you can use anytime, even on the go. Wake up gently with a morning meditation, stretch, and then make your commute less chaotic with a meditation customized to your journey. Clear your mind with animated breathing exercises, and lower your stress, find energy, and increase your focus with quick Relax, Energize, and Concentrate meditations—and many more.
SLEEP WELL WITH BED-TIME RELAXATION EXERCISES
You'll rest easy with our Sleep meditations, Sleep Sounds, and Wind Down activity—a first-of-its-kind interactive that uses bilateral stimulation and controlled breathing to help you relax before bed and find more restful sleep. You'll also experience cutting-edge Immersive Meditations, which blend vibrations, sound effects, and coach guidance to create a brand-new type of meditation experience.
TAKE YOUR MEDITATION PRACTICE TO THE NEXT LEVEL
Whether you’re a beginner or advanced practitioner, you’ll dive straight into the deep end of real mindfulness, so you don’t waste any time on the surface. As a participant in our free-year membership, you’ll also have access to our full library of meditations.
WHAT’S INCLUDED
- Personalized guided meditations tailored to your mood and goals
- 10-day Plans to help you develop your meditation skills
- Bite-sized Single meditations you can use to get more out of any moment
- First-of-their-kind Immersive Meditations to help you relax through a blend of vibration, sound effects, and guidance
- Research-backed activities to help you relax and prepare for restful sleep
- Mindful Minutes integration with Apple’s Health app
- 10 concrete meditation techniques to build your practice: Breath Focus, Body Scan, and more
In meditation, “one-size-fits-all” fits no one. We all have our own ways of finding relaxation, focus, and rest. With thousands of paths possible, Brainpal helps you reach your goals, your way.
For additional information, please read our Terms of Service (https://sites.google.com/view/mindcare-service-agreement) and Privacy Policy (https://sites.google.com/view/mindcare-privacy-policy).
In-Apps
- LUCKY DRAW PRIZE
- HK$ 228.00
- 12 Months Premium
- HK$ 388.00
- brainpal subscription
- HK$ 88.00
- brainpal subscription
- HK$ 288.00
Screenshots
User Rating
4.24 out of 5
177 ratings in Hong Kong
5 star
126
4 star
12
3 star
14
2 star
5
1 star
20
Ratings History
Reviews
8️⃣、係咪都可以係好多香港人都係個社會福利機構都
其實這不算出什麼嗎、咁好了好喜歡她了！我的人生就是如此完美句點⋯⋯咁我又要做自己做個事情發生了，好👍🏻、係好大壓力唔多
好用
好用
唔確定買千祈唔好下載
唔比試唔比聽，不停要你比288，想聽就要比5星先，然後再截圖去佢公司，但我冇試到，因為感覺同kk 園招數差唔多，買嘢唔係咁買嘅，相信一大堆5星評論都係咁嚟，為咗試用一星期誤導其他人我唔會做，刪了
廣告有點多
但有試用也還行
不錯？
試下才知道
好正
真係瞓得好咗，
Good
good
Good
Good!
好評
好評
Store Rankings
Ranking History
Category Rankings
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Top Free
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6
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Top Grossing
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7
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10
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28
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Top Grossing
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34
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Keywords
sleep,
meditation,
chakra test,
白噪音 - 睡眠音樂,
white noise for better sleep and relaxation,
the sound box,
brainpal
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App Info
- Category
- Health Fitness
- Publisher
- Xian Guangzhi New information Technology Co., LTD
- Languages
- German, Chinese, English
- Recent version
- 1.2.4 (1 day ago )
- Released on
- Oct 3, 2023 (9 months ago )
- Also available in
- Taiwan, India, Hong Kong, Philippines, United States, Malaysia, Turkey, Pakistan, Indonesia, Singapore, Vietnam, United Kingdom, Nigeria, Canada, Australia, Thailand, South Africa, Egypt, France, Colombia, Japan, Israel, Ukraine, Brazil, Italy, United Arab Emirates, Romania, Chile, Germany, Ireland, Hungary, Kuwait, Argentina, Mexico, Russia, New Zealand, Poland, Denmark, Ecuador, Austria, Spain, Sweden, Algeria, Portugal, Peru, Netherlands, Lebanon, South Korea, Switzerland, Greece, Norway, Saudi Arabia, Dominican Republic, Belarus, Finland, Belgium, Azerbaijan, Czechia, Kazakhstan
- Last updated
- 1 week ago