Calm Urge is the perfect app to help you resist the urge to self-harm. With a range of activities and tools, you can keep track of your emotions and worries, and develop new coping mechanisms to help you stay calm and in control.
With a daily record of your feelings, you can easily identify patterns and trends in your emotions and concerns, helping you to build a better understanding of your triggers and responses.
And with a range of calming activities, including breathing exercises, Tibetan bowls, musical instruments, and drawing tools, you can find the perfect way to soothe and distract yourself when the urge to self-harm strikes.
You can also create a private password to keep your information completely secure, and use a communication card to let others know how you're feeling when you're not able to talk about it.
Plus, with the ability to add emergency contacts, you can always have someone to call when you need help the most.
So if you're looking for a powerful new tool to help you manage your emotions and resist the urge to self-harm, download Calm Urge today and start taking control of your life.
Terms of Use: https://wisefoxapps.wordpress.com/terms-of-service/
Hide..Show more..
In-Apps
Premium
479,00 kr
Screenshots
User Rating
4.9 out of 5
10 ratings
in Norway
5 star
9
4 star
1
3 star
0
2 star
0
1 star
0
Ratings History
Reviews
Thanks… :)
I have been so depressed these days and I have been doing SH bc of a 8th grader in my school bullying me and this app helps me to stop the urge and when I see how long I have been harm free for I get the urge to stop doing SH…. (To the creator): thank you so, so, so much for the help…. My friends also use this app bc they have the same problem… thank you for helping me and my friends for not commuting Su*cide :)