Calm Urge is the perfect app to help you resist the urge to self-harm. With a range of activities and tools, you can keep track of your emotions and worries, and develop new coping mechanisms to help you stay calm and in control.
With a daily record of your feelings, you can easily identify patterns and trends in your emotions and concerns, helping you to build a better understanding of your triggers and responses.
And with a range of calming activities, including breathing exercises, Tibetan bowls, musical instruments, and drawing tools, you can find the perfect way to soothe and distract yourself when the urge to self-harm strikes.
You can also create a private password to keep your information completely secure, and use a communication card to let others know how you're feeling when you're not able to talk about it.
Plus, with the ability to add emergency contacts, you can always have someone to call when you need help the most.
So if you're looking for a powerful new tool to help you manage your emotions and resist the urge to self-harm, download Calm Urge today and start taking control of your life.
Terms of Use: https://wisefoxapps.wordpress.com/terms-of-service/
Hide..Show more..
In-Apps
Premium
$50.99
Screenshots
User Rating
4.58 out of 5
203 ratings
in Canada
5 star
151
4 star
33
3 star
10
2 star
3
1 star
6
Ratings History
Reviews
Not bad I guess
I’m someone who struggles with self harm a lot. I love that there are a lot of things to do and engage with, but the last thing I need while I’m deep into panic mode is an ad.
I need to buy premium so I can take care of myself uninterrupted? Yuck.
Great app
This app is really good, it’s helped me quite a bit, but something that’s kinda annoying and also kinda funny, is whenever I tried to change my time it almost always puts me in an ad, I’m normally fine with ads but while your in the middle of crying and after hurting yourself and wanting to change it, a random ad just starts
Amazing
This has been so amazing for me in the way I can track how I’m doing, and it has great distractions. My favourite part of it is that it has a passcode bc my parents tend to check my phone and I’m not necessarily comfortable around them. I’m so glad I found this app and have now been harm free for 2 days<3
Pretty helpful
The app itself is pretty good, all the activities are calming, especially the bubble wrap popping for me. It’s a good way to keep track of your progress as well as have a visual for what you need help with, and it’s a good reminder to keep trying.
However, and this isn’t really a problem with the app itself, a lot of its ads can have potentially triggering material such as weight loss apps and gambling apps, which someone using this kind of app can be susceptible to being triggered by. As long as you’re able to exit the ad quickly, you may be able to avoid this, but still, kinda sucks that a self harm tracker has ads that sometimes trigger my eating disorder every time I try to reset my track. But overall, the app is good!
App won’t open.
I’ve been using this app for a really long time and it has been helping me a lot as the app is doing what it’s supposed to but for weeks now the app won’t open past the "Take a deep breath" page. Knowing how important this app is to me I don’t wanna risk losing everything when deleting it. It helps many people so please fix this as we can even open the app at all or notice us if there has been a shutdown.
App won’t go pass start screen
I love this app and it has helped me through some hard times and allowed me to document my recovery. However, recently the app has started randomly not going pass the start screen (where it says “take a deep breath”) and then will close the app. This is really frustrating and I will sometimes have to wait until the next day for the app to work. Knowing the use of this app, it is important you fix this right away.
Thank you.
This is a great app but
I love this app, its so comforting and keeping track is important, but i don't know why it takes so long to open. whenever i open it it almost always crashes and i have to try 2 more times until it actually works. please fix this its annoying.
Great features
Very good. They had good activities to calm you down. They also included a daily journal to record your progress, they also had help lines. It has helped me a lot.
app won’t open / crashes
ive had this app for a while and i really like it, but recently i’ve been having trouble opening the app. it’s either i wait for multiple minutes on the loading screen to no avail, or it only lets me in after it crashes first?
love the app!
i love this app it helps me more than i expected. it helps me calm myself down and fall asleep when i need calming noises. it helps me write down my feelings in confidence that no one will be able to read it.
i would recommend this!!