I have bipolar 1
This is going to be a huge help for me. Thank you for being thoughtful to people like me and making a great app
Description
A companion app to learn and practice Cognitive Behavior Therapy (CBT) Techniques.
This is the most comprehensive CBT app that exists today with easy to follow visual tools.
Record Mood and Journal, Challenge Automatic thoughts and check if your Predictions come true.
Learn and practice CBT skills using video lessons which helps you to better retain skills.
A growing set of exercises to help you practice your CBT Skills and share the same with your clinician.
Lessons and exercises have fun illustrations to make the learning enjoyable.
Track your progress on how you are doing and get motivated to obtain new skills. Get awards for tasks done towards obtaining new skills or keeping up with one you already know.
Intuitive summary to gain insights.
Over 500 meditations ranging across multiple themes from some of the best teachers in the world.
Clinicians can assign homework (exercises, lessons, meditations etc) using the clinician app and clients can complete and submit them through CBT Companion.
A true companion in your journey toward changing your thought patterns and living a joyful life.
The app integrates with the health app (HealthKit) to read your physical activity, nutrition, sleep and mindfulness minutes and summarize them in the app along with your behavioral health data. The app also integrates with Apple's HealthKit to record your meditation minutes to Health Kit mindfulness.
Keywords: CBT, Cognitive Behavioral Therapy, Thought Diary, Mood Journal, Anxiety, Depression, Anger, Stress, Feelings, Emotions, Eating Disorder, Coach, MBCT, Mindfulness, Meditation, DBT
Payment will be charged to iTunes Account at confirmation of purchase
*You have a choice of being billed monthly for $9.99/month or a discounted price of $49.99 every six months.
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
DISCLAIMER:
This is not a substitute for a Therapist or a Medical Professional. It works best when you use as a companion app along with your CBT Therapist / Counselor.
Privacy Policy:https://www.resiliens.com/privacy
Terms of use: https://www.resiliens.com/terms
Hide
Show More...
This is the most comprehensive CBT app that exists today with easy to follow visual tools.
Record Mood and Journal, Challenge Automatic thoughts and check if your Predictions come true.
Learn and practice CBT skills using video lessons which helps you to better retain skills.
A growing set of exercises to help you practice your CBT Skills and share the same with your clinician.
Lessons and exercises have fun illustrations to make the learning enjoyable.
Track your progress on how you are doing and get motivated to obtain new skills. Get awards for tasks done towards obtaining new skills or keeping up with one you already know.
Intuitive summary to gain insights.
Over 500 meditations ranging across multiple themes from some of the best teachers in the world.
Clinicians can assign homework (exercises, lessons, meditations etc) using the clinician app and clients can complete and submit them through CBT Companion.
A true companion in your journey toward changing your thought patterns and living a joyful life.
The app integrates with the health app (HealthKit) to read your physical activity, nutrition, sleep and mindfulness minutes and summarize them in the app along with your behavioral health data. The app also integrates with Apple's HealthKit to record your meditation minutes to Health Kit mindfulness.
Keywords: CBT, Cognitive Behavioral Therapy, Thought Diary, Mood Journal, Anxiety, Depression, Anger, Stress, Feelings, Emotions, Eating Disorder, Coach, MBCT, Mindfulness, Meditation, DBT
Payment will be charged to iTunes Account at confirmation of purchase
*You have a choice of being billed monthly for $9.99/month or a discounted price of $49.99 every six months.
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
DISCLAIMER:
This is not a substitute for a Therapist or a Medical Professional. It works best when you use as a companion app along with your CBT Therapist / Counselor.
Privacy Policy:https://www.resiliens.com/privacy
Terms of use: https://www.resiliens.com/terms
Screenshots
CBT Companion FAQ
-
Is CBT Companion free?
Yes, CBT Companion is completely free and it doesn't have any in-app purchases or subscriptions.
-
Is CBT Companion legit?
✅ The CBT Companion app appears to be high-quality and legitimate. Users are very satisfied.
Thanks for the vote -
How much does CBT Companion cost?
CBT Companion is free.
-
What is CBT Companion revenue?
To get estimated revenue of CBT Companion app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
4.5 out of 5
2 ratings in Estonia
Ratings History
CBT Companion Reviews
CBT Companion
So far I like it. Just starting though.
B
G
Great little tool for the belt.
In between my therapy sessions I can use this to help keep my thoughts and emotions in order which helps me process better.
Accountability.
This app helps you stay focused on your goals.
The only way I do any journaling
I use this app to do some journaling even if just very brief & it helps me track my moods to look for patterns. The one improvement it could use is the option to add in other feelings before moving on to the journaling part. The feelings options are a bit limited.
Very helpful to keep my mindset positive
I love that I can journal using the microphone and look for Trends.
So helpful…
I spent about five minutes on this app, and I felt that it could truly encapture what I want to do and say.
Helpful
Helpful to track how I’m feeling during my difficult situation.
Awesome
Such a great way to get some “therapy” via an app
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
App is not ranked yet
CBT Companion Installs
Last 30 days
CBT Companion Revenue
Last 30 daysCBT Companion Revenue and Downloads
Gain valuable insights into CBT Companion performance with our analytics.
Sign up now to access downloads, revenue, and more.
Sign up now to access downloads, revenue, and more.
App Info
- Category
- Health Fitness
- Publisher
- Resiliens
- Languages
- English
- Recent release
- 5.0.5 (5 months ago )
- Released on
- Jan 5, 2019 (5 years ago )
- Also available in
- United States , United Kingdom , Canada , Australia , India , Philippines , Ukraine , Poland , Mexico , Germany , France , Romania , Ireland , Brazil , Pakistan , New Zealand , Hungary , Israel , Spain , South Africa , Sweden , Colombia , China , Argentina , Estonia , Egypt , Nigeria , Portugal , Italy , Netherlands , Thailand , Peru , Austria , South Korea , Japan , Vietnam , Taiwan , Türkiye , Switzerland , Russia , Cyprus , Czechia , Malaysia , Norway , Iceland , Slovenia , Nepal , Uzbekistan , Saudi Arabia , Slovakia , Singapore , Finland , Armenia , Azerbaijan , Belgium , Bulgaria , Bahrain , Brunei , Belarus , Chile , Denmark , Dominican Republic , Algeria , Ecuador , Malta , Greece , Hong Kong SAR China , Croatia , Indonesia , United Arab Emirates , Kuwait , Kazakhstan , Lebanon , Lithuania , Latvia , Madagascar , North Macedonia
- Last Updated
- 2 weeks ago
This page includes copyrighted content from third parties, shared solely for commentary and research in accordance with fair use under applicable copyright laws. All trademarks, including product, service, and company names or logos, remain the property of their respective owners. Their use here falls under nominative fair use as outlined by trademark laws and does not suggest any affiliation with or endorsement by the trademark holders.