I find this app very helpful. It starts by asking you a few questions to tailor the help to your needs and suggests “journeys” for you to follow to achieve your goals! There are a few different journeys which can help in different aspects of mental health. The sessions are also simple and easy to follow and short enough to fit into tour routine! Overall this app is really useful.

I’ve always been apprehensive to seek support from people when things are hard, which is irrational but also relatable to many. I downloaded this app hoping it would help me work through my mental health issues without having to organise myself and make appointments etc as that’s the last thing I feel like doing when things aren’t going well. I am very happy with my experience so far. The app has helped me consciously work towards a healthier mental state without any drawbacks or difficulties. Very easy to use and a great concept well executed.

Clay: Mental Health Club is an easily accessible app that provides valuable guidance into your own mental health and ways in which you can improve it. Upon creating an account you are presented with a couple easy to answer questions that help to tailor a personalised plan that suits your needs best. Yet you are not limited to these tailored schemes and there are a broad range of exercises, programmes and counsellors available for you to use. Mental health is a very important topic to destigmatise the discussion of and Clay represents an essential tool for this.

Clay is a really nice app to use - it helped me create a personalised plan to improve mental health, and so far it has been really good! The guidance is simple to follow and is presented in a friendly and personal manner. I’m really hopeful that continuing to use Clay will have a positive effect on my mental health.

This is a great app, it starts with a questionnaire that helps the app tailor a personal programme suited to you that helps give you the tools to improve your mental health. I have started using it alongside my counselling and it contains exactly the sort of meditation and thought exercises I have been recommended to use in order to quell my anxiety, its been really useful.

The questionnaire when you first download Clay gave me hope it would be a tailored experience and this rang true. I liked the variety of tools on offer including counselling sessions, especially as these can be so difficult to access through the NHS and going private is much more costly than the Clay subscription. I also think it could be useful in between ‘bad spells’ to try to maintain good mental health as opposed to waiting for things to get bad again.

It is such an easy way to access support, and the personalised nature of the app makes it really simple get specific help. It has really helped me to put myself and my well-being first which in turn it has really helped in many aspects of my life. Life can be busy and this is a perfect way to be able to take time to work on yourself in the most convenient way.

It’s great to have guidance and support for mental health all in one place. Clay makes it easier to give time to make changes and is enjoyable to use! Would recommend to a friend :)

I’m so glad to have come across this app! The stress and pressure of student life can be overwhelming sometimes, and it feels like too much of an extra burden to seek out mental health resources. The accessibility of the Clay mental health app makes it so easy to get the help and guidance you need - whether that’s a moment of mindfulness or a structured, personalised 4-6 week long plan. I already feel a lot calmer and in control knowing that the Clay app is on hand for when it all gets too much. I would definitely recommend this app to anyone with a busy life that wants to start taking better care of their mental well-being!

Life as a student can be really tough, but with Clay I have found a great support system to overcome the anxiety of student life, without having to go through the hassle and delay of University led support. Using Clays coaching session was particularly useful, and when paired with the workshops and long term mental health plan, I feel I have an effective set of tools to maintain a positive mental state. I would definitely recommend including this app as part of your journey towards a better mental health.