Great courses and app
Great app but please add a search feature! It’s so basic but sometimes it’s hard to find the exact course I’m looking for
Description
Combat the root causes of poor mental-health, and become a happier person, with Mindshine - Your Mental Health Coach.
Train your mind like a muscle: We will help you change the way you think, feel and act, opening you up to increased levels of wellbeing and satisfaction through audio-guided courses and exercises. We take techniques from psychology, neuroscience, and mindfulness practices and break them down into small, actionable, and achievable steps that anyone can follow.
Whether you have time to practice daily or weekly, you’ll soon learn the techniques that you need to bring you closer to your personal goals and improved mental health. We use proven exercises of meditation, journaling, visualization, gratitude, breathwork and self-care that are super easy to understand - leaving you with strong, positive feelings of confidence and happiness after each session.
PERSONAL GROWTH AT YOUR FINGERTIPS:
+ Higher Self-Esteem: Become your biggest ally through positive self-talk, visualization, and our daily journal.
+ Combat anxiety with sessions to help you build resilience.
+ Reduce stress, relax your mind and your body, improve your sleep quality.
+ More Motivation: Dig deep to discover what truly motivates and drives you.
+ Self-Care & Confidence: Generate kindness within yourself through positive self-image, compassion, joyful meditation
+ Combat Depression: Learn to process negative or difficult emotions, and learn how to be happy.
+ Learn how to meditate with our easy to follow course.
+ Emotional Intelligence: Learn to understand and manage your emotions for improved relationships, productivity, and mental health.
+ Productivity: Establish new habits and routine for the mindful management of your time through strategic planning.
+ Focus and Concentration: Learn to focus on what’s important and to avoid distractions, overpower procrastination.
MINDSHINE FEATURES:
+ Courses: Our Courses include a bundle of sessions that help guide you step-by-step towards your goals of gaining more self-confidence, becoming more productive, prioritizing self-care, learning to meditate, and much more.
+ Sessions: Unleash your full potential and get access to 200+ effective sessions that are either part of a course or stand-alone exercises to support you in your personal development.
+ Routines: Improve your habits with daily routines inspired by the success formulas of entrepreneurs and athletes, designed to fit morning, midday, or evening routines.
+ Mood Tracker: Track your progress and learn about what’s triggering you and what contributes to your overall happiness.
+ First Aid Kit: Learn to feel and heal your difficult emotions with our new 10-minute exercises. Slow down and let go of anger, guilt, sadness, and enjoy the benefit of better mental health and closer relationships.
TECHNIQUES:
+ Meditation
+ Affirmations
+ Breathwork
+ Journaling
+ Cognitive Reframing
+ Visualization
+ Positive Self-Talk
+ Self-care
+ More
APP USAGE & SUBSCRIPTION:
Downloading Mindshine is free of charge. Full access to the whole training library is part of the yearly or lifetime subscriptions. When you decide to subscribe, you pay the price that was set for your country, which is shown in the app. The lifetime subscription is a one-time purchase. The other subscription plans are automatically renewed unless you cancel it at least 24 hours before the end of the 12 months period. Your account is charged with each new subscription period at some point within 24 hours before your subscription expires. The current subscription period can only be canceled and refunded within our 14-day money back guarantee policy. At any time, you can deactivate the automatic renewal in your settings.
FURTHER INFORMATION:
Terms of Service: https://www.mindshine.app/terms-of-service/
Privacy Policy: https://www.mindshine.app/privacy-policy/
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Train your mind like a muscle: We will help you change the way you think, feel and act, opening you up to increased levels of wellbeing and satisfaction through audio-guided courses and exercises. We take techniques from psychology, neuroscience, and mindfulness practices and break them down into small, actionable, and achievable steps that anyone can follow.
Whether you have time to practice daily or weekly, you’ll soon learn the techniques that you need to bring you closer to your personal goals and improved mental health. We use proven exercises of meditation, journaling, visualization, gratitude, breathwork and self-care that are super easy to understand - leaving you with strong, positive feelings of confidence and happiness after each session.
PERSONAL GROWTH AT YOUR FINGERTIPS:
+ Higher Self-Esteem: Become your biggest ally through positive self-talk, visualization, and our daily journal.
+ Combat anxiety with sessions to help you build resilience.
+ Reduce stress, relax your mind and your body, improve your sleep quality.
+ More Motivation: Dig deep to discover what truly motivates and drives you.
+ Self-Care & Confidence: Generate kindness within yourself through positive self-image, compassion, joyful meditation
+ Combat Depression: Learn to process negative or difficult emotions, and learn how to be happy.
+ Learn how to meditate with our easy to follow course.
+ Emotional Intelligence: Learn to understand and manage your emotions for improved relationships, productivity, and mental health.
+ Productivity: Establish new habits and routine for the mindful management of your time through strategic planning.
+ Focus and Concentration: Learn to focus on what’s important and to avoid distractions, overpower procrastination.
MINDSHINE FEATURES:
+ Courses: Our Courses include a bundle of sessions that help guide you step-by-step towards your goals of gaining more self-confidence, becoming more productive, prioritizing self-care, learning to meditate, and much more.
+ Sessions: Unleash your full potential and get access to 200+ effective sessions that are either part of a course or stand-alone exercises to support you in your personal development.
+ Routines: Improve your habits with daily routines inspired by the success formulas of entrepreneurs and athletes, designed to fit morning, midday, or evening routines.
+ Mood Tracker: Track your progress and learn about what’s triggering you and what contributes to your overall happiness.
+ First Aid Kit: Learn to feel and heal your difficult emotions with our new 10-minute exercises. Slow down and let go of anger, guilt, sadness, and enjoy the benefit of better mental health and closer relationships.
TECHNIQUES:
+ Meditation
+ Affirmations
+ Breathwork
+ Journaling
+ Cognitive Reframing
+ Visualization
+ Positive Self-Talk
+ Self-care
+ More
APP USAGE & SUBSCRIPTION:
Downloading Mindshine is free of charge. Full access to the whole training library is part of the yearly or lifetime subscriptions. When you decide to subscribe, you pay the price that was set for your country, which is shown in the app. The lifetime subscription is a one-time purchase. The other subscription plans are automatically renewed unless you cancel it at least 24 hours before the end of the 12 months period. Your account is charged with each new subscription period at some point within 24 hours before your subscription expires. The current subscription period can only be canceled and refunded within our 14-day money back guarantee policy. At any time, you can deactivate the automatic renewal in your settings.
FURTHER INFORMATION:
Terms of Service: https://www.mindshine.app/terms-of-service/
Privacy Policy: https://www.mindshine.app/privacy-policy/
In-Apps
- Mindshine Yearly
- £29.49
- Mindshine Pro for 1 month
- £13.49
- Mindshine Pro for 3 months
- £29.99
- Mindshine Yearly Subscription
- £57.99
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User Rating
4.84 out of 5
172 ratings in United Kingdom
5 star
160
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Ratings History
Mindshine Installs
Last 30 daysMindshine Revenue
Last 30 daysMindshine Reviews
Needs improvements
So I’ve been subscribed for a while and there are alot of positives about this app. The courses and techniques are great - they provide little text boxes within the exercises for you to add thoughts/journal and look back at in future. It’s a great way to really engage in the activity and it makes it easy to take a few mins out of the day to complete one and reframe or resolve worries that you’re experiencing in the moment. After using it for a bit, i noticed there were many areas that could improvements. There’s for some reason quite a lot of screen freezing, especially when using the mood tracker so a lot of refreshing is needed when using the app. I think the mood tracker could use some more emotions or at least an “other” option because it doesn’t really cover many feelings. The courses also don’t appear to save progress, so when I come back to a course to complete it, it doesn’t have a record of the exercises I’ve already done and just refreshes which is slightly annoying.
Amazing
I love this app, so many tools to utilise, I suffering with poor mental health at times and this app really helps me to put things into perspective and helps me to feel so much calmer
The app my soul needed
This app feels like a hug for the soul. I love it, and find myself opening the app more than I open social media. Would highly recommended if you want to feel better, happier, lighter, and more free. I hope they continue producing content, maybe more journaling prompts for specific scenarios/life events?
Truly amazing
I think this app is absolutely incredible, and I would highly recommend it to anyone looking into not just wellness but also mind training in general. The one thing I could say critically is that, during meditation courses and sessions - the voice of the coach/narrator is quite clinical at times, and can take you out of focus on a good breathing exercise. For many users of other good meditation apps, the voices tend to be very soothing, rhythmic, and aligned with the meditative experience. I found myself getting frustrated that this voice was, unexpectedly and matter-of-factly, interjecting (sometimes with assumptions that it’s not going well - “struggling to concentrate, don’t worry”) through the exercise. I’d love this app 100% (instead of 99%) if it just incorporated a little more softness and calmness into the meditative voiceovers. All in all it’s an amazing app and I’ll remain a happy paying customer.
WARNING
Be very wary. I took out a 14 day trial and despite unsubscribing on day one and emailing them. £57.99 still came out of my account after about 3 days. This is highly unacceptable and it has caused me financial stress
Didn’t know I needed it
I thought I was quite a resilient person, until a series of bad events happened and I really struggled to process things. The way this app offers little exercises that are available at any time is really special and powerful, and I think everyone should have access to this type of help. It should be an essential app for everyone.
Love it
Love this app. It ha helped me so much.
Awesome App
I love this app! It’s like having a personal coach/therapist with you anytime you need some motivation.
It helps
This app is really helping me gain control over my anxiety. It supplements my other treatments and really rounds everything out.
Store Rankings
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Keywords
Mindshine Competitors
| Name | Reviews | Recent release | |
|---|---|---|---|
7Mind Meditation & Sleep
Mindfulness, focus, breathe
|
5
|
4 months ago | |
Gymondo: Fitness & Yoga
Workouts, Pilates, Weight Loss
|
22
|
12 hours ago | |
MindDoc: Mental Health Support
Developed by psychologists
|
25
|
2 weeks ago | |
Flow Lab: Growth Mindset Coach
Train mental self-improvement
|
12
|
7 months ago | |
feastr Meal Plan & Recipes
Weight Loss Diet, Meal Planner
|
7
|
8 months ago | |
YogaEasy: Online Yoga Studio
Yoga, Meditation & Pilates
|
1
|
1 month ago | |
Clay: Mental Health Club
Mental health & mindfulness
|
20
|
1 year ago | |
Higher Self
by Laura Malina Seiler
|
0
|
5 months ago | |
Ein guter Plan: Achtsamkeit
Journaling und Selbstreflexion
|
0
|
2 months ago | |
Stresscoach - Anxiety Helper
Anti Stress and anti anxiety
|
18
|
1 year ago |
Mindshine Revenue and Downloads
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App Info
- Category
- Health Fitness
- Publisher
-
Greator
- Languages
- English, German
- Recent version
- 4.3.5 (1 month ago )
- Released on
- Nov 6, 2018 (5 years ago )
- Also available in
- Germany, Switzerland, United States, Austria, United Kingdom, Canada, India, Australia, Netherlands, Philippines, Brazil, South Africa, Sweden, Ireland, Ukraine, Malaysia, New Zealand, Pakistan, Portugal, United Arab Emirates, Nigeria, Italy, Turkey, Denmark, Russia, Indonesia, Spain, Romania, Mexico, Finland, Hungary, Israel, Poland, Thailand, China, Norway, Vietnam, Slovenia, Hong Kong, Czechia, Colombia, France, Lebanon, Dominican Republic, Algeria, Egypt, Singapore, Peru, Taiwan, Argentina, Japan, Belarus, Greece, Saudi Arabia, Chile, South Korea, Kuwait, Azerbaijan, Ecuador, Kazakhstan, Belgium
- Last updated
- 1 day ago