Really thorough and helpful
As above I think it has so many DBT activities and exercises and is very helpful to keep yours self practising consistently
5 out of 5
5 ratings in New Zealand
As above I think it has so many DBT activities and exercises and is very helpful to keep yours self practising consistently
Name | Reviews | Recent release | |
---|---|---|---|
MindShift CBT - Anxiety Relief
Manage anxiety & be mindful
|
9
|
7 months ago | |
Clarity: CBT Self Help Journal
Mood Tracker, Therapy, ADHD
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11
|
5 days ago | |
MindDoc: Your Companion
Developed by psychologists
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6
|
1 month ago | |
Youper - CBT Therapy Chatbot
Calm anxiety and feel better
|
14
|
7 months ago | |
Mindfulness Coach
|
0
|
7 months ago | |
PTSD Coach
|
0
|
3 months ago | |
EMDR Tappers
Bilateral Stimulation Therapy
|
0
|
6 months ago | |
Borderline Personality Test
BPD Screener
|
0
|
2 months ago | |
CPT Coach
Cognitive Processing Therapy
|
0
|
2 years ago | |
PsychSurveys
Psychology Surveys and Scoring
|
0
|
8 months ago |