Don’t Panic with AJ - Reviews, Revenue and Downloads - Apple App Store

Description

Overcome anxiety and break free from panic attacks with this guide, designed to help you in challenging and overwhelming situations.

During tough times it’s easy to feel stressed and anxious, which can lead to that panicked feeling where you’re not in control. Don’t Panic is here for you, with a guided meditation you can use at any time of the day to keep feeling positive and mentally strong.

Listen when you feel a moment of panic, anxiety, and stress – mindful messages will keep you find calmness, be productive and manage stress.

Through relaxation and positive, motivational messages, Don’t Panic will empower you to: 

• Recognise the early signs of anxiety or panic.
• Take control of your feelings using simple, effective techniques.
• Remain positive and focused.
• Deal with situations more confidently.
• Release yourself from this constant, underlying threat.
• Regain your freedom and feel more relaxed.

Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.

Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.

His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.

Key features:

• Short meditations you can do anywhere: at work, commuting, at home, walking.

• Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.

• Mindfulness stories and talks to help you build better, healthy habits.

Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind.

Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed.

Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.

Meditation sessions to stop anxiety in its tracks and release stress.

How do I get more?

Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.

Think of Andrew as your personal mindfulness coach, always there to help when you need him most.

Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.

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User Rating

4.17 out of 5

6 ratings in Australia

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Ratings History

Reviews

Insufficient setting choices

Until today I had a lovely gong chime every hour to remind me to breathe. Now I hear an awful clunk and the settings now don’t allow a choice of sound. There are other settings which have also been removed in today’s update. Not happy

Fantastic

I have many of Andrew's apps & they are all fantastic!! I also follow Andrew on Facebook & his competitions & quotes are great. Highly recommend to everyone. ******my don't panic app isn't working. Please help!!

Amazing

This was fantastic to quell my feelings of panic that I have been experiencing. I am very hopeful that by listening daily I can regain my normality.

Don't panic by Andrew Johnson

Very helpful for anxiety. A joy to listen to.

A MUST

Andrew Johnson has a real gift. I have another of his applications & bought this one when I was in a state of panic. It really helped to unravel all the negative thought patterns. Simple to use & effective. Works perfectly well on my iPhone .

Peace and calm

What a beautiful, thorough meditation. So calming, a perfect antidote to the horrors of anxiety. Thankyou

Another great app by Andrew Johnson

I've struggled with stress & anxiety for years & this app is really helping. Andrew's voice is relaxing & calming & helps me get to sleep at night & wake up feeling more at ease. Thanks again Andrew!!

Jo

This is the third app I've got from Andrew Johnson. This app is awesome! For anyone that struggles with anxiety as I have for over 10 years I HIGHLY recommend this app. Great work. Keep it up!

Awesome

Soothing voice and very easy to follow a wonderful app to help build internally skills and resilience

Don't panic

Doesn't work. Plays 1 sec of music then takes you back to iPod menu. Needs fixing.

Store Rankings

Chart	Category	Rank
Top Paid	Canada Health Fitness	79
Top Paid	Norway Health Fitness	88
Top Paid	Ireland Health Fitness	101
Top Paid	Netherlands Health Fitness	146
Top Paid	Denmark Health Fitness	155

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Description

Screenshots

User Rating

Ratings History

Reviews

Insufficient setting choices

Fantastic

Amazing

Don't panic by Andrew Johnson

A MUST

Peace and calm

Another great app by Andrew Johnson

Jo

Awesome

Don't panic

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