New Year, new you! Start the year off strong with Dry Days and change the way you drink.
Are you ready to take charge of your drinking in the new year? Dry Days is your all-in-one solution to stay drink-free, cut down, or moderate like a champ!
Here's why Dry Days is your ultimate digital therapist:
Personalized Goals: Choose complete sobriety, moderation, or a break - Dry Days supports your unique journey.
Stay Motivated: Get daily motivation to your goals, plus celebrate wins with colourful progress visuals.
Build Your Support System: Connect with friends and family in the app for encouragement and friendly competition.
Track Your Progress: See how much you've saved, improved your sleep, and boosted your mood with clear stats and insights.
Expert Tips & Tricks: Get helpful advice from addiction specialists and real-life success stories.
Mind Your Mood: Track your sleep and mood to understand your triggers and stay on track.
Celebrate Milestones: Share your achievements with friends and family on social media!
Plus, Dry Days is:
Powered by AlcoChange behaviour change platform
Free to use (with optional premium features)
Non-judgmental and supportive
Designed by experts and users like you
Download Dry Days today and:
Kickstart your healthiest year yet!
Change your drinking, change your life!
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User Rating
4.88 out of 5
8 ratings
in South Africa
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I love this app! It is simple and non-judgemental! I am just wanting to keep track and not necessarily trying to cut down and the app doesn’t push any agenda which is refreshing when it comes to drink counting apps!! I have recommended to all my friends as we are all wanting to be more mindful of our habits!