New Year, new you! Start the year off strong with Dry Days and change the way you drink.
Are you ready to take charge of your drinking in the new year? Dry Days is your all-in-one solution to stay drink-free, cut down, or moderate like a champ!
Here's why Dry Days is your ultimate digital therapist:
Personalized Goals: Choose complete sobriety, moderation, or a break - Dry Days supports your unique journey.
Stay Motivated: Get daily motivation to your goals, plus celebrate wins with colourful progress visuals.
Build Your Support System: Connect with friends and family in the app for encouragement and friendly competition.
Track Your Progress: See how much you've saved, improved your sleep, and boosted your mood with clear stats and insights.
Expert Tips & Tricks: Get helpful advice from addiction specialists and real-life success stories.
Mind Your Mood: Track your sleep and mood to understand your triggers and stay on track.
Celebrate Milestones: Share your achievements with friends and family on social media!
Plus, Dry Days is:
Powered by AlcoChange behaviour change platform
Free to use (with optional premium features)
Non-judgmental and supportive
Designed by experts and users like you
Download Dry Days today and:
Kickstart your healthiest year yet!
Change your drinking, change your life!
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User Rating
3.75 out of 5
609 ratings
in United Kingdom
5 star
260
4 star
161
3 star
59
2 star
36
1 star
93
Ratings History
Reviews
Dreadful update after years of good use
Dry Days - what have you done? Your beautiful easy simple to use app has been ruined! The grid has shrunk to half the size it used to be. It now fills less than half thr screen of my iphone 14 pro, while much of the rest of the screen is empty. What a total waste of space.
Guess what? I don’t perfect eyesight and I wear glasses , so you just made your once brilliant app much harder for me to use
Why did you do that, shrink your user interface, reduce my user experience? Your designers clearly do not understand how UI UX works and how important use of eyes and fingers are on an iphone
Plus why only small 125ml or large 250ml glasses of wine? you need to add medium 175ml. And why only 12% regular or 18% fortified? Most UK wine is 13-14%. Do you actually understand wine?
Please bring back the best features of the old app that made it so easy to use. Thank you.
Great app
Really great app that has helped me to stay sober. I love to track the days since I’ve stopped drinking, it’s really satisfying to see the days go up every day and each time I add a day, it makes me feel proud and reminds me of why I’m doing this. It tracks how much I could have potentially saved and how many units I’m down. When I’ve had an issue with the app, customer service have been very friendly and helpful and have sorted this out quickly.
Customer support is excellent
Fast responses, helpful and friendly
Lost all data when update
👏🏻👏🏻👏🏻👏🏻sent email and got sorted all data restored , thank you Sofia , well done dry days .
Update
Omg ….. the update is awful. Whoever designed it has put little thought into it. It’s so buggy.
Horrible update
Hate the latest update, the app has gone from being very user friendly and simple to operate/access, to being very busy and fussy looking. The update is much less intuitive to operate, and there are what I consider to be intrusive ads. Still using it at the moment, but looking for alternatives.
Was great, ruined by update.
Looks over complicated now but most importantly the update deleted my years of previous data. Will find an alternative.
Don’t like the update
I used this regularly most of last year and liked the simplicity. The update has lost all my data so I can’t compare to this year, and the app is no longer simple and straightforward to use. The only update I wanted was the option to record different strengths of wine instead of only two limited options. This still isn’t there but there are many annoying new features! As well as the lost data, the app sends me multiple reminders during the day when I’ve already inputted. Very annoying and might have to find a new app which is disappointing as I really liked this one.
Wiped out my progress
Great app. The update sucked though.! Had to go back and enter each day individually after an update wiped my progress (and nearly my motivation)
Awful update
Please why did you do this it’s awful I had a daily routine and I now won’t use
