Parece muy interesante
Aún estoy aprendiendo a utilizarlo pero, sí funciona bien aparentemente.
Elite HRV: Wellness & Fitness
True Heart Rate Variability
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Description
Are you looking for an accurate and easy-to-use heart rate variability (HRV) tracking app to monitor your stress and well-being?
The Elite HRV Wellness app gives you a deeper understanding of your stress, recovery, and well-being.
Download the app today to:
-Prevent burnout and improve well-being
-Optimize your training and recovery
-Reduce stress & predict illness risk
-Boost resilience and balance your nervous system
-Get out of survival mode (fight or flight) and into recovery mode
-Identify sources of chronic inflammation
-Stay accountable and objectively measure progress toward your goals.
The Elite HRV Wellness app is free for personal use.
HRV-capable sensor required
-Recommended HRV Sensor: https://elitehrv.com/corsense
-All Compatible HRV Sensors: http://www.elitehrv.com/compatible-devices
-Bluetooth 4.0 is recommended. ANT+ is supported for some devices.
"An excellent way to quantify your recovery and take the emotional bias out of your training intentions. Let the numbers do the talking."
Elite HRV removes the guesswork by answering questions like:
-Am I getting enough quality sleep?
-Should I prioritize self-care today?
-Am I at risk for burnout?
-Did I recover well after my last workout?
-Can I push hard today?
Accuracy is our first priority
--> Our accuracy is comparable to a 5-lead EEG, the gold-standard for HRV analysis. It is continually tested for accuracy through our research partnerships with 115+ universities including Harvard Medical School and Columbia University. The app is used by elite athletes, doctors, police, fire, military personnel and individuals seeking to improve their well-being and performance.
Rewire Your Stress Response with HRV Biofeedback
--> Get exclusive access to Dr. Leah Lagos's 10-week Guided Biofeedback Breathing Program called "Heart Breath Mind: Train your heart to conquer stress and achieve success." Dr. Lagos uses this program to help her patients and clients regulate their emotions, get better sleep, build resilience to stress, and improve their mental and physical performance.
Important App Features:
+ Daily HRV & Morning Readiness Score
+ Autonomic Nervous System (ANS) balance gauge
+ HRV Metrics (Time-domain and Frequency-domain)
+ Guided breathing
+ HRV biofeedback training
+ Team Coaching Platform
Find out if you are parasympathetic dominant or sympathetic dominant - are you constantly in fight or flight (stress) mode? And learn breathing techniques to quickly rebalance your nervous system and prime you for deep sleep.
Monitor progress during your recovery journey from Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS), Fibromyalgia, Postural Orthostatic Tachycardia Syndrome (POTS) and chronic pain.
Why choose Elite HRV?
+ HRV readings take as little as 60 seconds
+ Automated signal cleaning and artifact removal
+ Population data from the largest HRV database
+ Export your HR and HRV data
+ Secure backup
+ Gold standard HRV accuracy
Elite HRV Integrates with Apple Health, Training Peaks, Heads Up Health, Final Surge, Strava, and Sport Tracks.
Live HRV Biofeedback features include:
+ Resonance/Coherence Breathing Pacer
+ Real Time/Live HRV charted visually
+ Audio and visual breathing pacer
+ Set the breathing pacer to your personal resonance frequency
Easily tag and organize your HRV scores with contextual data for more useful trending and analysis.
Create custom tags or choose from tags like:
+ Exercise and RPE
+ Sleep tracking
+ Mood
+ Blood glucose
+ Bodyweight
+ Energy and soreness ratings
+ Custom user-defined tags
+ and more!
Using tags you can track heart rate recovery (HRR), post-exercise cool down, the effects of alcohol, or just about anything you can imagine.
Elite HRV for Teams
Automatically sync your HRV data to your coach, doctor, trainer, or group leader. Teams, groups, and gyms will save hours each day by analyzing their members' data all in one place.
Download the Elite HRV Wellness App now!
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The Elite HRV Wellness app gives you a deeper understanding of your stress, recovery, and well-being.
Download the app today to:
-Prevent burnout and improve well-being
-Optimize your training and recovery
-Reduce stress & predict illness risk
-Boost resilience and balance your nervous system
-Get out of survival mode (fight or flight) and into recovery mode
-Identify sources of chronic inflammation
-Stay accountable and objectively measure progress toward your goals.
The Elite HRV Wellness app is free for personal use.
HRV-capable sensor required
-Recommended HRV Sensor: https://elitehrv.com/corsense
-All Compatible HRV Sensors: http://www.elitehrv.com/compatible-devices
-Bluetooth 4.0 is recommended. ANT+ is supported for some devices.
"An excellent way to quantify your recovery and take the emotional bias out of your training intentions. Let the numbers do the talking."
Elite HRV removes the guesswork by answering questions like:
-Am I getting enough quality sleep?
-Should I prioritize self-care today?
-Am I at risk for burnout?
-Did I recover well after my last workout?
-Can I push hard today?
Accuracy is our first priority
--> Our accuracy is comparable to a 5-lead EEG, the gold-standard for HRV analysis. It is continually tested for accuracy through our research partnerships with 115+ universities including Harvard Medical School and Columbia University. The app is used by elite athletes, doctors, police, fire, military personnel and individuals seeking to improve their well-being and performance.
Rewire Your Stress Response with HRV Biofeedback
--> Get exclusive access to Dr. Leah Lagos's 10-week Guided Biofeedback Breathing Program called "Heart Breath Mind: Train your heart to conquer stress and achieve success." Dr. Lagos uses this program to help her patients and clients regulate their emotions, get better sleep, build resilience to stress, and improve their mental and physical performance.
Important App Features:
+ Daily HRV & Morning Readiness Score
+ Autonomic Nervous System (ANS) balance gauge
+ HRV Metrics (Time-domain and Frequency-domain)
+ Guided breathing
+ HRV biofeedback training
+ Team Coaching Platform
Find out if you are parasympathetic dominant or sympathetic dominant - are you constantly in fight or flight (stress) mode? And learn breathing techniques to quickly rebalance your nervous system and prime you for deep sleep.
Monitor progress during your recovery journey from Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS), Fibromyalgia, Postural Orthostatic Tachycardia Syndrome (POTS) and chronic pain.
Why choose Elite HRV?
+ HRV readings take as little as 60 seconds
+ Automated signal cleaning and artifact removal
+ Population data from the largest HRV database
+ Export your HR and HRV data
+ Secure backup
+ Gold standard HRV accuracy
Elite HRV Integrates with Apple Health, Training Peaks, Heads Up Health, Final Surge, Strava, and Sport Tracks.
Live HRV Biofeedback features include:
+ Resonance/Coherence Breathing Pacer
+ Real Time/Live HRV charted visually
+ Audio and visual breathing pacer
+ Set the breathing pacer to your personal resonance frequency
Easily tag and organize your HRV scores with contextual data for more useful trending and analysis.
Create custom tags or choose from tags like:
+ Exercise and RPE
+ Sleep tracking
+ Mood
+ Blood glucose
+ Bodyweight
+ Energy and soreness ratings
+ Custom user-defined tags
+ and more!
Using tags you can track heart rate recovery (HRR), post-exercise cool down, the effects of alcohol, or just about anything you can imagine.
Elite HRV for Teams
Automatically sync your HRV data to your coach, doctor, trainer, or group leader. Teams, groups, and gyms will save hours each day by analyzing their members' data all in one place.
Download the Elite HRV Wellness App now!
In-Apps
- Dark mode theme
- $19.00
- Premium Integrations
- $99.00
Screenshots
User Rating
4.89 out of 5
150 ratings in Mexico
5 star
140
4 star
7
3 star
1
2 star
1
1 star
1
Ratings History
Reviews
Increíble
Muy recomendable para atletas para cuidar su recuperación
Analisis
Me encanta poder tener un análisis diario
This app is amazing
It takes a little to learn to use and educate oneself on how and why it works, but thats because its so complete and great tool to track overall health and HRV. I suffer C-PTSD, thsi is changing my life for good.
❤️
The best aop in the world
Problema con la app
Mi dispositivo es un iPhone 13 mini y he tratado de hacer una mediación matutina y no responde ninguno de los botones.
The version
I cant open the News version.
Excelente aplicación.
Permite conocer el estado de nuestro sistema nervioso autónomo, muy útil para las personas que están peleando en contra del estrés...
Not compatible with AppleWatch S5
AW s5 is fully capable of reading HRV I have been using the data from that watch since i have it, so why it is not supported? I lnow u want to sell your own devices but with applewatch you already have one of the more reliable readings an optical device can have, u just need to provide the analisis
Super util
Excelente app para medir tu nivel de recuperación, súper fácil de sincronizar con mi banda polar h7 y sin publicidad fastidiosa, excelente!!! 👌🏼👌🏼
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
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Rank
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Top Free
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249
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Top Free
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456
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Keywords
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App Info
- Category
- Health Fitness
- Publisher
- Elite HRV Inc
- Languages
- English
- Recent version
- 5.5.8 (8 months ago )
- Released on
- May 8, 2014 (10 years ago )
- Also available in
- United States, United Kingdom, Canada, Germany, Australia, Spain, Netherlands, Brazil, France, Italy, Hungary, Russia, Switzerland, New Zealand, Austria, South Africa, Sweden, Mexico, Belgium, Ireland, Japan, Norway, Poland, Portugal, Finland, Romania, China, Colombia, Ukraine, Chile, Denmark, Czechia, Hong Kong, India, Singapore, Thailand, Argentina, Turkey, Greece, Taiwan, Malaysia, Indonesia, United Arab Emirates, South Korea, Philippines, Israel, Dominican Republic, Belarus, Peru, Kazakhstan, Saudi Arabia, Ecuador, Egypt, Lebanon, Vietnam, Kuwait, Algeria, Pakistan, Nigeria, Azerbaijan
- Last updated
- 1 week ago