Great app!!!
I’ve been conscious that when reading my eyes don’t track very well. Since using the app it’s been very helpful.
4.88 out of 5
64 ratings in United Kingdom
I’ve been conscious that when reading my eyes don’t track very well. Since using the app it’s been very helpful.
Thank you so much for making this app free. The buzzers are really effective for neurodivergent people as the eye movement mode can be hard to follow when you have autism or ADHD and can make me feel travel sick due to photosensitivity. The app makes it more accessible to people outside clinical settings and means I can carry on my sessions when I’m feeling overwhelmed or use it to help manage anxiety and panic attacks.
I am so delighted to have found this app and it does what I want it to do admirably. I have had a series of EMDR sessions with an experienced therapist and have found it very powerful & effective. I wanted a way to do some EMDR myself at the time that triggers arise rather than having to wait to see my therapist and this app works perfectly. My only slight negative is that using both watch & phone for bilateral stimulation doesn’t work very well, it’s too finicky as the Apple Watch can’t be set to stay active. This is minor though as I find using the bilateral sound and vibration just on the phone works perfectly. Eye movement works well on the phone too though I prefer the vibration and sound personally as I find memories & body sensation easier to engage with my eyes shut. Many thanks for this great tool, and the premium payment is very reasonable & worth every penny.
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