EMDR Tappers
Bilateral Stimulation Therapy
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Description

The EMDR Tappers app was designed by researchers, veterans, and licensed eye movement desensitization and reprocessing (EMDR) professionals to replicate EMDR therapy with only an iPhone and Apple Watch. Users can set the pace of animations, vibrations, and sounds. These stimuli are synchronized to replicate the benefits of EMDR therapy in any setting without the expensive, bulky equipment. Users can also use the app with just a single phone or two phones. All of this for free. No external, annoying ads.

The core of EMDR therapy is bilateral stimulation—alternatively stimulating each side of the brain with sounds, lights, and vibrations. EMDR is a scientifically proven method of dealing with stress, anxiety, and other negative psychological conditions. The EMDR Tappers app combines the benefits of bilateral stimulation with positive affirmations. These affirmations are delivered bilaterally to help re-program your brain with healthy thoughts and beliefs. EMDR is a “strongly recommended” technique by the leading veterans' organizations, and the American Psychiatric Association has noted that EMDR is effective for treating PTSD symptoms.

The premium version of the app allows users to set the color of the animation, choose the sound, and save custom settings as well as access preset settings.

Download the app today to experience the power of bilateral stimulation.

Terms of service: https://www.inspirehopecounseling.com/emdr-tappers-terms-of-service
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In-Apps

Guided Bilateral Stimulation
£42.99
Premium Bilateral Stimulation
£9.99

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User Rating

4.88 out of 5

64 ratings in United Kingdom

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Ratings History

Reviews

Great app!!!

Starbeing2 on

I’ve been conscious that when reading my eyes don’t track very well. Since using the app it’s been very helpful.

EMDR has changed my life

Jo3456789 on

Thank you so much for making this app free. The buzzers are really effective for neurodivergent people as the eye movement mode can be hard to follow when you have autism or ADHD and can make me feel travel sick due to photosensitivity. The app makes it more accessible to people outside clinical settings and means I can carry on my sessions when I’m feeling overwhelmed or use it to help manage anxiety and panic attacks.

What a find!

janetafloat on

I am so delighted to have found this app and it does what I want it to do admirably. I have had a series of EMDR sessions with an experienced therapist and have found it very powerful & effective. I wanted a way to do some EMDR myself at the time that triggers arise rather than having to wait to see my therapist and this app works perfectly. My only slight negative is that using both watch & phone for bilateral stimulation doesn’t work very well, it’s too finicky as the Apple Watch can’t be set to stay active. This is minor though as I find using the bilateral sound and vibration just on the phone works perfectly. Eye movement works well on the phone too though I prefer the vibration and sound personally as I find memories & body sensation easier to engage with my eyes shut. Many thanks for this great tool, and the premium payment is very reasonable & worth every penny.

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Revenue and Downloads

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App Info

Publisher
Andrii Bondarenko
Languages
English
Recent version
4.1 (6 months ago )
Released on
May 7, 2020 (4 years ago )
Last updated
1 month ago