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F45 Training
Team Training. Life Changing.
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Top 10 Rankings
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Top 30 Rankings
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Top 100 Rankings
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Description
Unlock your potential with the new F45 Training app (previously named F45 Challenge).
• Book classes and scans, join waitlists and check class schedules.
• Join and complete 45-Day Challenges.
• Register your LionHeart device and see your session results.
• Discover meal plans curated by our world-class dietitians and order meals.
• Easily log and share your results for fitness assessments like Playoffs or Benchmark and join Red vs. Blue Teams to stay motivated.
• Watch or cast workouts right from your phone for when you can’t make it to the studio.
CLASS BOOKING - Book classes, join waitlists and check class schedules. With our exclusive F45 booking experience see all of our workout brands you know and love as well as exactly whether its a cardio, strength, recovery or hybrid day. You can also book an in-studio body scan, helping you to understand your body composition and personal fitness journey.
LIONHEART INSIGHTS - Realize your results faster with LionHeart. LionHeart is F45’s in-studio gamification platform where a points system, with a compatible LionHeart heart rate monitor, encourages you to stay above 70% of your max heart rate to hit the goal of 45 points! Shortly after class finishes you can view and share performance reports showcasing min and max heart rate, calories burned and LionHeart points. Don’t have a LionHeart heart rate monitor? Talk to your studio or reach out in the app.
JOIN 45-DAY CHALLENGES - A guided 45-day program focused on your personal fitness and performance progress through F45’s team training, goal-targeted nutrition, and fresh wellness education to support a holistic training lifestyle. The F45 Training app extends your experience beyond the studio to register for upcoming Challenges, set personal goals, complete check-ins and Inbody Scans, and share your results.
TAILORED MEAL PLANS - Discover meal plans and recipes curated by our world-class dietitians. Further your understanding about nutrition and wellbeing from industry experts through constantly updated articles. Achieve your health goals, whether it is to reduce body fat, build muscle, or simply feel better about your wellness with calorie guide suggestions.
ORDER READY-MADE MEALS - Save time in the kitchen with ready-made meals designed to give you the high-quality nutrition you need to power through your F45 sessions. All meal vendors are approved by the Challenge nutrition team to help you stay on track, allowing you to focus on achieving your goals. Select the appropriate region in-app to see the available providers and order today.
COMPLETE ASSESSMENTS - Easily log and share your results for fitness assessments like Playoffs or Benchmark to know how you’re performing and improving over time. Each assessment has a companion workout or exercise run periodically in-studio with brand new assessments being added all the time so you can challenge yourself and stay motivated. Special graded assessments also rank your score and privately show if you’re in the Top 30% of finishers - an incredible achievement!
WORKOUT WHEREVER - Watch or cast workouts right from your phone for when you can’t make it to the studio or when you want to add an extra recovery session at home. Access Bodyweight, Weighted and Recovery workouts to suit all fitness levels and equipment availability. Requires an active F45 membership to access.
LEADERBOARD DISPLAY PROFILE - Bring your own personality to in-studio leaderboards with a profile picture and display name. Join exciting attendance, assessment and LionHeart competitions and games showcasing global and studio top performers. Not ready to celebrate your potential in the studio yet? That’s ok, you can also anonymize your profile until you’re ready to go!
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• Book classes and scans, join waitlists and check class schedules.
• Join and complete 45-Day Challenges.
• Register your LionHeart device and see your session results.
• Discover meal plans curated by our world-class dietitians and order meals.
• Easily log and share your results for fitness assessments like Playoffs or Benchmark and join Red vs. Blue Teams to stay motivated.
• Watch or cast workouts right from your phone for when you can’t make it to the studio.
CLASS BOOKING - Book classes, join waitlists and check class schedules. With our exclusive F45 booking experience see all of our workout brands you know and love as well as exactly whether its a cardio, strength, recovery or hybrid day. You can also book an in-studio body scan, helping you to understand your body composition and personal fitness journey.
LIONHEART INSIGHTS - Realize your results faster with LionHeart. LionHeart is F45’s in-studio gamification platform where a points system, with a compatible LionHeart heart rate monitor, encourages you to stay above 70% of your max heart rate to hit the goal of 45 points! Shortly after class finishes you can view and share performance reports showcasing min and max heart rate, calories burned and LionHeart points. Don’t have a LionHeart heart rate monitor? Talk to your studio or reach out in the app.
JOIN 45-DAY CHALLENGES - A guided 45-day program focused on your personal fitness and performance progress through F45’s team training, goal-targeted nutrition, and fresh wellness education to support a holistic training lifestyle. The F45 Training app extends your experience beyond the studio to register for upcoming Challenges, set personal goals, complete check-ins and Inbody Scans, and share your results.
TAILORED MEAL PLANS - Discover meal plans and recipes curated by our world-class dietitians. Further your understanding about nutrition and wellbeing from industry experts through constantly updated articles. Achieve your health goals, whether it is to reduce body fat, build muscle, or simply feel better about your wellness with calorie guide suggestions.
ORDER READY-MADE MEALS - Save time in the kitchen with ready-made meals designed to give you the high-quality nutrition you need to power through your F45 sessions. All meal vendors are approved by the Challenge nutrition team to help you stay on track, allowing you to focus on achieving your goals. Select the appropriate region in-app to see the available providers and order today.
COMPLETE ASSESSMENTS - Easily log and share your results for fitness assessments like Playoffs or Benchmark to know how you’re performing and improving over time. Each assessment has a companion workout or exercise run periodically in-studio with brand new assessments being added all the time so you can challenge yourself and stay motivated. Special graded assessments also rank your score and privately show if you’re in the Top 30% of finishers - an incredible achievement!
WORKOUT WHEREVER - Watch or cast workouts right from your phone for when you can’t make it to the studio or when you want to add an extra recovery session at home. Access Bodyweight, Weighted and Recovery workouts to suit all fitness levels and equipment availability. Requires an active F45 membership to access.
LEADERBOARD DISPLAY PROFILE - Bring your own personality to in-studio leaderboards with a profile picture and display name. Join exciting attendance, assessment and LionHeart competitions and games showcasing global and studio top performers. Not ready to celebrate your potential in the studio yet? That’s ok, you can also anonymize your profile until you’re ready to go!
Screenshots
User Rating
3.64 out of 5
81 ratings in Canada
5 star
40
4 star
9
3 star
11
2 star
5
1 star
16
Ratings History
Reviews
Great app
The new added functionality to book classes is great and less friction for the user.
Great updates
This update to the F45 app is fantastic. One place for everything makes it so easy. Great upgrades.
Meal plan issues
Great potential but I really wish I could swap out my meals on the meal plan and have it reflect in my shopping list. Kind of makes the shopping list feature difficult if a certain meal doesn’t work for you.
App keeps crashing while entering target scores for stage workouts
I can’t enter the scores from my workout this morning. The loading pinwheel keeps going but never loads my data.
Music
I wish the app allowed you to listen to your own music… the music on the app isn’t the best.
Need options to cast to TV
Please include Cast option to TV... hard to follow on a small screen like a phone
Just ok
No feature to download the workouts so you can do them offline. It’s a real data killer when not on WiFi. Also not being able to listen to your own music with the workout kind of sucks
No music no sound
After the intro, The only thing you can hear is the buzzer beeping. No music and no speaking, just the buzzer. Tried uninstalling and reinstalling and no luck.
What happened!!!!
Everything was good up until last update !!! Now I log my meals, training etc and doesn’t save so I can view it when I hit track!!!
Store Rankings
Ranking History
Category Rankings
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Top Free
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126
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Top Free
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128
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Top Free
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148
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Top Free
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153
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Top Free
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156
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Keywords
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0
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4 years ago | |
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App Info
- Category
- Health Fitness
- Publisher
- F45 TRAINING PTY LTD
- Languages
- English
- Recent version
- 3.2.29 (2 weeks ago )
- Released on
- Jul 18, 2016 (7 years ago )
- Also available in
- Australia, United States, New Zealand, Canada, United Kingdom, Singapore, India, Ireland, France, South Africa, Spain, Vietnam, Lebanon, South Korea, China, United Arab Emirates, Philippines, Malaysia, Indonesia, Hong Kong, Russia, Poland, Germany, Mexico, Switzerland, Taiwan, Saudi Arabia, Kuwait, Finland, Colombia, Ukraine, Sweden, Czechia, Netherlands, Denmark, Dominican Republic, Japan, Italy, Brazil, Chile, Kazakhstan, Egypt, Argentina, Belarus, Greece, Turkey, Thailand, Austria, Ecuador, Hungary, Algeria, Romania, Portugal, Pakistan, Israel, Peru, Azerbaijan, Norway, Belgium, Nigeria
- Last updated
- 2 weeks ago