Fast Like a Girl - Reviews, Revenue and Downloads - Apple App Store

Description

Fast Like a Girl is a Companion App to Dr. Mindy Pelz's book Fast Like a Girl. A Woman's Guide to Using the healing Power of the Fasting to Burn Fat, Boost Energy and Balance Hormones.

Medical Disclaimer
(1) No advice
This App contains general information about medical conditions, nutrition, health and diets. The information is not advice and should not be treated as such.
(2) No warranties
The medical information on this App is provided without any representations or warranties, express or implied. We make no representations or warranties in relation to the medical information on this App.
Without prejudice to the generality of the foregoing paragraph, we do not warrant or represent that the medical information on this website:
(a) will be constantly available, or available at all; or
(b) is complete, true, accurate, up to date and/or non-misleading.
(3) Professional assistance
Before starting any diet, you should speak to your doctor. You must not rely on the information on this website as an alternative to medical advice from your doctor or other professional healthcare provider. If you have any specific questions about any medical matter, you should consult your doctor or other professional healthcare provider.
If you think you may be suffering from any medical condition, you should seek immediate medical attention.
The diet is not recommended for the following:
People who are underweight or have an eating disorder
Children (under 18 years old)
Type 1 diabetics and diabetics taking medication for their diabetes (other than Metformin)
Pregnant women or breast feeding mothers
People recovering from surgery
Those who are frail or have a significant underlying medical condition should speak to their doctor first, as they would before embarking on any weight-loss regime.
Those who are not sure about whether it may affect their prescribed medications should first speak to their doctor(s).
People feeling unwell or have a fever
Those taking Warfarin should consult their doctor first as it may increase their INR.
People with a history of serious mental health problems.
You should never delay seeking medical advice, disregard medical advice or discontinue medical treatment because of information on this website.
(4) Limiting our liability
Nothing in this medical disclaimer will:
(a) limit any of our liabilities in any way that is not permitted under applicable law; or
(b) exclude any of our liabilities that may not be excluded under applicable law.

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User Rating

1.74 out of 5

46 ratings in Canada

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Ratings History

Reviews

Doesn’t work at all

I love Dr Mindy but this app doesn’t work on iPhone The app isn’t allowing me to input anything!

Needs work

I got this app hoping it could be a great addition to the Fast Like a Girl Lifestyle. However it is super glitchy. It sometimes skips ahead to a phase that I’m not on. I also wish that it gave a more extensive food list of the foods to eat during the phases. Instead it just suggests one oil to be eating…. Either flax or pumpkin. It could be a really great asset, and I do hope that the producers of the app fix it up and make it worthwhile as it has the potential to be really helpful to anyone using the FLAG approach. Please do fix it!!!!

Menopause

I don’t know what to choose for the first question. Im menopausal, no period for a few years. It asks,”when was the start of your last period”. It won’t allow me to choose a few years back🤷🏻‍♀️. Or you can choose “ moon cycle”; which I had to look up the meaning of. That doesn’t apply to me either. I’m disappointed with the app.

Good info when it works

App seems to get stuck on day 20 and won’t seem to move passed it. I’ve been stuck on day 20 now for about a week! Also don’t love that I can’t see the month in full to see when the phases are changing so I can meal plan for it.

Disappointing

The app does not properly count the days - it does not keep track of the days of the cycle properly. Lots of helpful info, but without proper tracking it’s useless.

Incorrect phases

I entered my last cycle date and the power phase 1-10 didn’t update. I’m supposed to be on the second power phase as I’m on cycle day 16. I tried deleting and re-installing but the issue persists.

Doesn’t change phases

It didn’t switch out of power phase days 1-10 once I added my cycle. I was in the second power phase so I figured it would correct itself when I went onto nurture phase. It still has not updated. I tried switching from moon cycle back to menstrual but no luck. App doesn’t appear to be working for indicating which phase I am on.

Crashed

Been tracking cycle, mood, sleep, energy, etc for a week then it crashed. Won’t let me re-open the app even after restarting phone. I uninstalled it.

Menopause so this is useless

Can’t use the ap as I’m in menopause and it doesn’t track what I need. Wish you could select the fasting protocol that’s in appendix c of her book and it would help guide you thru it. Maybe next update??

Worst app ever

This has to be the worst app I’ve ever seen. I can’t believe she would think this is something worth having. Looks like it was thrown together by an 8 yr old just so Mindy could say “we’ve got an app to accompany the book”. Completely useless. If she would incorporate true tracking like the Simple app does, to know when I’m in fat burning, or autophagy, etc… and to truly track a cycle, then it would be of use. Pure garbage.

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