Fast Like a Girl - Reviews, Revenue and Downloads - Apple App Store

Description

Fast Like a Girl is a Companion App to Dr. Mindy Pelz's book Fast Like a Girl. A Woman's Guide to Using the healing Power of the Fasting to Burn Fat, Boost Energy and Balance Hormones.

Medical Disclaimer
(1) No advice
This App contains general information about medical conditions, nutrition, health and diets. The information is not advice and should not be treated as such.
(2) No warranties
The medical information on this App is provided without any representations or warranties, express or implied. We make no representations or warranties in relation to the medical information on this App.
Without prejudice to the generality of the foregoing paragraph, we do not warrant or represent that the medical information on this website:
(a) will be constantly available, or available at all; or
(b) is complete, true, accurate, up to date and/or non-misleading.
(3) Professional assistance
Before starting any diet, you should speak to your doctor. You must not rely on the information on this website as an alternative to medical advice from your doctor or other professional healthcare provider. If you have any specific questions about any medical matter, you should consult your doctor or other professional healthcare provider.
If you think you may be suffering from any medical condition, you should seek immediate medical attention.
The diet is not recommended for the following:
People who are underweight or have an eating disorder
Children (under 18 years old)
Type 1 diabetics and diabetics taking medication for their diabetes (other than Metformin)
Pregnant women or breast feeding mothers
People recovering from surgery
Those who are frail or have a significant underlying medical condition should speak to their doctor first, as they would before embarking on any weight-loss regime.
Those who are not sure about whether it may affect their prescribed medications should first speak to their doctor(s).
People feeling unwell or have a fever
Those taking Warfarin should consult their doctor first as it may increase their INR.
People with a history of serious mental health problems.
You should never delay seeking medical advice, disregard medical advice or discontinue medical treatment because of information on this website.
(4) Limiting our liability
Nothing in this medical disclaimer will:
(a) limit any of our liabilities in any way that is not permitted under applicable law; or
(b) exclude any of our liabilities that may not be excluded under applicable law.

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User Rating

1.66 out of 5

68 ratings in United Kingdom

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Ratings History

Reviews

Menopausal woman here

You can’t get past the first page if you’re not having periods?

Like it!

Much Easier for me to track from app Love it!

Too basic

I feel like I’m looking at an app from 10 years ago. Hardly any useful functionality. It’s good to track what phase I’m in roughly but it would be good if it could link to my other cycle app or add some personalisation within this app. The book is amazing and completely life changing but this app doesn’t do it justice. Such a shame.

So close!

I love Dr Mindy and everything she says. Very new to fasting so this app is great for information and what to eat each day. It’s slightly confusing as the last phase is day 20 of your cycle onwards and I don’t know how to get it back to day 1 for the next phase. I have a cycle but no bleed following an ablation so it will be great when I’m synced up as it’s hard to track my cycle currently.

Limited functionality- could be SO much better

Apart from being stuck permanently in ‘power phase days 1-10’ for the first 15 days so far, the app is informative and simply structured and easy to move around. The interface is basic and the imagery is dated and clunky but it does a job. However with a little design and nav work this could be so much better! I don’t seem to be able to move through the ‘phases’ which is where the information you see is tailored. I’m stuck in the same phase perpetually… I wish this was better it would be such a useful and interesting accompaniment to the book or audio book which I love!

So much potential

Love all the infomation but it seems have my cycle out of synch and the only way I can reset is to delete and reinstall. Which I am going to do as it’s so useful

Not working

The app doesn’t track my days accurately. For example I have had a 26 day cycle, and am now on day 2 of my next cycle and the app says I’m on day 20. This means I don’t have access to the correct info on the days that I need it. It’s a nice idea only if it actually works.

Needs work

This could be a really great companion to the book. However, it misses out power phase 2 completely, jumps to nourish and nurture and confuses some of the advice. Which is not helpful at all.

Could be so much better

Love the book, but this app is not very useful. It could be soooo much better. The body coach app is a great example.

Need updating doesn’t work

Shame this app has so much potential.. It was handy to know which phase I was in without having to back to the book. But It does not track my cycle correctly anymore.

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