Needs adjusting
Not everyone’s cycle length is the same. I want to be able to adjust advice to a 23-24 day cycle.
Fast Like a Girl
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Description
Fast Like a Girl is a Companion App to Dr. Mindy Pelz's book Fast Like a Girl. A Woman's Guide to Using the healing Power of the Fasting to Burn Fat, Boost Energy and Balance Hormones.
Medical Disclaimer
(1) No advice
This App contains general information about medical conditions, nutrition, health and diets. The information is not advice and should not be treated as such.
(2) No warranties
The medical information on this App is provided without any representations or warranties, express or implied. We make no representations or warranties in relation to the medical information on this App.
Without prejudice to the generality of the foregoing paragraph, we do not warrant or represent that the medical information on this website:
(a) will be constantly available, or available at all; or
(b) is complete, true, accurate, up to date and/or non-misleading.
(3) Professional assistance
Before starting any diet, you should speak to your doctor. You must not rely on the information on this website as an alternative to medical advice from your doctor or other professional healthcare provider. If you have any specific questions about any medical matter, you should consult your doctor or other professional healthcare provider.
If you think you may be suffering from any medical condition, you should seek immediate medical attention.
The diet is not recommended for the following:
People who are underweight or have an eating disorder
Children (under 18 years old)
Type 1 diabetics and diabetics taking medication for their diabetes (other than Metformin)
Pregnant women or breast feeding mothers
People recovering from surgery
Those who are frail or have a significant underlying medical condition should speak to their doctor first, as they would before embarking on any weight-loss regime.
Those who are not sure about whether it may affect their prescribed medications should first speak to their doctor(s).
People feeling unwell or have a fever
Those taking Warfarin should consult their doctor first as it may increase their INR.
People with a history of serious mental health problems.
You should never delay seeking medical advice, disregard medical advice or discontinue medical treatment because of information on this website.
(4) Limiting our liability
Nothing in this medical disclaimer will:
(a) limit any of our liabilities in any way that is not permitted under applicable law; or
(b) exclude any of our liabilities that may not be excluded under applicable law.
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Medical Disclaimer
(1) No advice
This App contains general information about medical conditions, nutrition, health and diets. The information is not advice and should not be treated as such.
(2) No warranties
The medical information on this App is provided without any representations or warranties, express or implied. We make no representations or warranties in relation to the medical information on this App.
Without prejudice to the generality of the foregoing paragraph, we do not warrant or represent that the medical information on this website:
(a) will be constantly available, or available at all; or
(b) is complete, true, accurate, up to date and/or non-misleading.
(3) Professional assistance
Before starting any diet, you should speak to your doctor. You must not rely on the information on this website as an alternative to medical advice from your doctor or other professional healthcare provider. If you have any specific questions about any medical matter, you should consult your doctor or other professional healthcare provider.
If you think you may be suffering from any medical condition, you should seek immediate medical attention.
The diet is not recommended for the following:
People who are underweight or have an eating disorder
Children (under 18 years old)
Type 1 diabetics and diabetics taking medication for their diabetes (other than Metformin)
Pregnant women or breast feeding mothers
People recovering from surgery
Those who are frail or have a significant underlying medical condition should speak to their doctor first, as they would before embarking on any weight-loss regime.
Those who are not sure about whether it may affect their prescribed medications should first speak to their doctor(s).
People feeling unwell or have a fever
Those taking Warfarin should consult their doctor first as it may increase their INR.
People with a history of serious mental health problems.
You should never delay seeking medical advice, disregard medical advice or discontinue medical treatment because of information on this website.
(4) Limiting our liability
Nothing in this medical disclaimer will:
(a) limit any of our liabilities in any way that is not permitted under applicable law; or
(b) exclude any of our liabilities that may not be excluded under applicable law.
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User Rating
2 out of 5
6 ratings in New Zealand
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Ratings History
Reviews
App needs updating : is working wrong
I’ve been using the app from day 1 until day 15 looked all good, but now that I moved to day 16, which should be the second power phase (16 to 19), it is showing me Day 20 to bleed with all the Nurture phase recommendations instead. Not useful anymore. It was handy to have it as a tool to follow what I’ve been learning on the book.
App jumps dates
This app jumps from day 14 straight to day 20. That’s not any good to me. Thankfully I have the book, but please work on the app to make it work properly.
The app needs updating
The menstrual cycle calculations seems to always stay on day 20 which isn’t correct. This app has huge potential to support us with the Fast like a Girl book. I hope the developers will update and improve on the app.
Design tweaks & suggestions
Doesn’t work effectively with the date and calendar and should be redesigned. Such good info in the app - would be good to be able to sync to Apple health? Have to track my cycle on so many apps, would be good to have it all synced.
Doesn’t calculate date’s correctly
It’s not calculating the dates correctly, if on day 16 of cycle it’s shows as day 20, nurture phase
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App Info
- Category
- Health Fitness
- Publisher
- Sequoia Hall
- Languages
- Recent version
- 1.3 (1 year ago )
- Released on
- Dec 27, 2022 (1 year ago )
- Also available in
- United States, United Kingdom, Canada, Australia, South Africa, Netherlands, New Zealand, Germany, Mexico, Norway, Ireland, Saudi Arabia, Sweden, Czechia, Chile, Russia, Spain, Finland, France, Belgium, Poland, United Arab Emirates, Ukraine, India, Malaysia, Nigeria, Vietnam, Taiwan, Peru, Philippines, Pakistan, Turkey, Portugal, Romania, Thailand, Singapore, Ecuador, Argentina, Austria, Azerbaijan, Brazil, Belarus, Switzerland, China, Colombia, Denmark, Dominican Republic, Algeria, Lebanon, Egypt, Greece, Hong Kong, Hungary, Indonesia, Israel, Italy, Japan, South Korea, Kuwait, Kazakhstan
- Last updated
- 3 weeks ago