Description
The latest app for weightlifters doing Jim Wendler's 5/3/1 program! Five/Three/One is a focused and intuitive app helping you achieve what really matters: Getting Stronger.
No more bringing a crumbled workout sheet to the gym, no more messing around spreadsheets to update your weights. From calculating your cycles, to telling you what plates to put on the bar, Five/Three/One does it all.
Features include:
- Planning and scheduling your whole 5/3/1 cycle
- Charting your progress
- Rest timer with notifications
- Automatic plating calculation
- Calculating your next cycle based on your performance
- Notes associated with each sets
- Home screen widget showing your your current and upcoming workouts
- Lbs/kg support
Optional paid features:
- Customize which plates you're using and change your barbell's weight
- Customize templates assistance work and define your own exercises
- Beyond 5/3/1 templates and options, from Joker Sets to FSL, Pyramid and much more!
Integrates with Apple Health :
The app saves the workouts you've performed as well as the calories you've burnt in Apple Health.
As weightlifters doing 5/3/1 ourselves, we made the app we wanted after being dissatisfied with what was out there. More than just a glorified spreadsheet, we designed it to be focused on each task at hand. With even more great features in the pipeline, we're stoked to release the app for others to use and can't wait to hear your feedback!
We use it, we love it, and we're sure you will too.
Hide..
Show more..
No more bringing a crumbled workout sheet to the gym, no more messing around spreadsheets to update your weights. From calculating your cycles, to telling you what plates to put on the bar, Five/Three/One does it all.
Features include:
- Planning and scheduling your whole 5/3/1 cycle
- Charting your progress
- Rest timer with notifications
- Automatic plating calculation
- Calculating your next cycle based on your performance
- Notes associated with each sets
- Home screen widget showing your your current and upcoming workouts
- Lbs/kg support
Optional paid features:
- Customize which plates you're using and change your barbell's weight
- Customize templates assistance work and define your own exercises
- Beyond 5/3/1 templates and options, from Joker Sets to FSL, Pyramid and much more!
Integrates with Apple Health :
The app saves the workouts you've performed as well as the calories you've burnt in Apple Health.
As weightlifters doing 5/3/1 ourselves, we made the app we wanted after being dissatisfied with what was out there. More than just a glorified spreadsheet, we designed it to be focused on each task at hand. With even more great features in the pipeline, we're stoked to release the app for others to use and can't wait to hear your feedback!
We use it, we love it, and we're sure you will too.
In-Apps
- Tip
- S/ 19.90
- Large Tip
- S/ 39.90
- Enormous Tip
- S/ 99.90
- Beyond 5/3/1 Pack
- S/ 19.90
- Custom Assistance
- S/ 29.90
- Custom Weight Plates
- S/ 12.90
Screenshots
User Rating
App is not rated in Peru yet.
Ratings History
Five/Three/One Installs
Last 30 days
Five/Three/One Revenue
Last 30 daysFive/Three/One Reviews
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
App is not ranked yet
Keywords
Five/Three/One Competitors
| Name | Reviews | Recent release | |
|---|---|---|---|
531 Strength
Keep focus on your lifts
|
0
|
2 years ago | |
5/3/1 Workout logger - 531
Weightlifting logger app
|
0
|
9 months ago | |
JuggernautAI
Strength Training Workouts
|
0
|
4 days ago | |
Personal Training Coach
Fitness trainer & gym tracker
|
0
|
1 month ago | |
nSuns 5/3/1
Weight training
|
0
|
3 years ago | |
Hardy: Smart workout routines
A revolution in weight lifting
|
0
|
6 months ago | |
Lift4Fit Gym workout logger
Plan log and track workouts
|
0
|
1 week ago | |
5/3/1 Workout - KeyLifts
531 Wendler Log Forever
|
0
|
2 months ago | |
GreySkull LP Weight Lifting
Workout and Strength Trainer
|
0
|
1 month ago | |
GZCL Method Workout Logger
Jacked & Tan, Ripper, GZCLP
|
0
|
1 year ago |
Five/Three/One Revenue and Downloads
Gain valuable insights into Five/Three/One performance with our analytics.
Sign up now to access downloads, revenue, and more.
Sign up now to access downloads, revenue, and more.
App Info
- Category
- Health Fitness
- Publisher
- Strong Pigeon
- Languages
- English, French
- Recent version
- 2.6.0 (1 year ago )
- Released on
- Jun 4, 2021 (3 years ago )
- Also available in
- United States, United Kingdom, Canada, Australia, France, Germany, Norway, Netherlands, Denmark, China, Ireland, Finland, New Zealand, Sweden, Poland, Spain, Israel, Czechia, Portugal, Italy, Austria, South Korea, Philippines, Belgium, United Arab Emirates, Romania, Singapore, Chile, Mexico, Indonesia, Hungary, Switzerland, Russia, Saudi Arabia, Thailand, Taiwan, Ukraine, Argentina, Kuwait, Japan, India, Hong Kong, Egypt, South Africa, Vietnam, Azerbaijan, Brazil, Belarus, Turkey, Colombia, Dominican Republic, Algeria, Ecuador, Malaysia, Greece, Pakistan, Peru, Kazakhstan, Lebanon, Nigeria
- Last updated
- 2 weeks ago