Five/Three/One - 531 Workouts - Reviews, Revenue and Downloads - Apple App Store

Description

The latest app for weightlifters doing Jim Wendler's 5/3/1 program! Five/Three/One is a focused and intuitive app helping you achieve what really matters: Getting Stronger.

No more bringing a crumbled workout sheet to the gym, no more messing around spreadsheets to update your weights. From calculating your cycles, to telling you what plates to put on the bar, Five/Three/One does it all.

Features include:
- Planning and scheduling your whole 5/3/1 cycle
- Charting your progress
- Rest timer with notifications
- Automatic plating calculation
- Calculating your next cycle based on your performance
- Notes associated with each sets
- Home screen widget showing your your current and upcoming workouts
- Lbs/kg support

Optional paid features:
- Customize which plates you're using and change your barbell's weight
- Customize templates assistance work and define your own exercises
- Beyond 5/3/1 templates and options, from Joker Sets to FSL, Pyramid and much more!

Integrates with Apple Health :
The app saves the workouts you've performed as well as the calories you've burnt in Apple Health.

As weightlifters doing 5/3/1 ourselves, we made the app we wanted after being dissatisfied with what was out there. More than just a glorified spreadsheet, we designed it to be focused on each task at hand. With even more great features in the pipeline, we're stoked to release the app for others to use and can't wait to hear your feedback!

We use it, we love it, and we're sure you will too.

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In-Apps

Tip

£4.99

Large Tip

£9.99

Enormous Tip

£24.99

Beyond 5/3/1 Pack

£5.99

Custom Assistance

£8.99

Custom Weight Plates

£2.99

Screenshots

User Rating

4.79 out of 5

107 ratings in United Kingdom

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Ratings History

Reviews

Great, but missing some features

Very nice app, clean UI and easy UX. 4 starts because it’s missing option for supersets - would love to see it implemented!

Phenomenal App

So easy to use and makes the workouts as simple as possible. Great App, highly recommend

Amazing app

Great UI design and functionality , reasonable pricing and cool developers!!!

Amazing app 10/10 flawless

Great interface and value

Fantastic free app to use but the payed features are well worth it. It’s nice to just pay a one off fee for extra features and not getting locked into a subscription. It would be nice to be able to swap the main lifts e.g back squat for front squat? But honestly love the app

App not working

Issues App shows type of exercise but rest of screen greyed out Tried reloading app Unable to successfully enter values for weights In settings all of profession - greyed out Unable to use app now Have used it successfully before

Great app

The best app I have found for 531 training, you only have to do the work, the recording is easy. The only problem I have is I can’t get the timer sounds to work, but that doesn’t stop me giving it 5 stars

Brilliant

Just a really good, really simple, well laid out app. Does your calculations for you so you can crack on and enjoy your fix of 531 action

Much easier to use than Ultimate 531

Super easy to setup and use. Has great templates and can easily modify. I had paid for Ultimate 531 as it seems to be the top dog and official app, but it was crazy annoying to configure. This is much better, just lacking some features and templates. Feature requests to make this app even better: - ability to configure joker, FSL and/or pyramid sets - have newer templates like building the monolith. - be able to add assistance exercises using 531 protocol (e.g weighted chins)

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