4.77 out of 5
84 ratings in Canada
Generally pretty helpful But if you go on vacation or get the flu or do anything other than the calendar you set up originally, it will take you years to unwind the dumb decisions the app makes to reschedule you. No idea what it thinks it’s doing, but it’s not helpful.
Perfect app. I love it.
Unreal app. Free, professional, effective, easy to use. Thank you!
I have use this a week now, not once have I completed a work out and felt accomplished. I have yet to push myself. the math is terrible, half the work out is removing and changing plates and doing the math to add (x) lbs.
Thanks
Pros: Perfectly fine for the big 4 lifts.. kinda where it ends Cons: Paid the $10 to be able to edit and adjust the accessory lifts which is fine enough, not great but there a serious lack of flexibility once you set your program. Complete unable to track the he next lift is for example you’re currently programmed one is being used by someone or if you wanted to super set. Even worse trying to track the weights you used. It’s very rigid and you have to go back and edit the entire program to be able to edit your one lift on your current day. Huuuuge waste of time and really takes you out of focus. I’m going to give it a few more days, but it’s probably getting deleted which is saying a lot since I paid for all the extra add on…
Loving this app so far. I bought the custom plating add on and am considering the Custom Assistance upgrade. I’d love to see custom plate sizes/weights added (like 7.5 lbs) and Apple Watch integration. Definitely would recommend this app if you’re looking to get into 5/3/1!
An excellent weightlifting app. You can customize it a lot, but the default settings are good to start using immediately as well. Built in rest timer, plate calculator, progression graphs, and even multi-week cycle programming, all easy to use, for free. I haven’t found all these features in any paid apps, never mind free.
I’ve used a few different 5/3/1 apps and they all seem to have their positives and negatives. This app is pretty clean and smooth which I like. I like that you can choose from different templates right in the app and it will fill out your schedule and lifts for you automatically. The only 2 complaints/recommendations I have is that I haven’t been able to figure out a way to make substitutions for certain lifts(dips is in the template automatically but I don’t have a dip station in my home gym). I’ve been able to work around it but it would still be a nice upgrade for a future update. The other thing is that I would like to see a option to view your lift history while in the current workout screen. It’s nice to be able to go back and see What numbers you put up the week before so you can make sure to keep moving forward with the lifts. Tied into the last point is also a little pop up on AMRAP sets would be awesome to show you how many reps you would need to beat your PRs. These issues are fairly minor but I feel like with them, the app would 100% deserve 5 star rating and I would be happy to adjust my rating accordingly. :)
I’m downloading the app and I hope there’s no in app purchases so right now I’ll give it 4 stars
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